Apple Releases First Beta of New watchOS 7 Update to Developers - MacRumors
Skip to Content

Apple Releases First Beta of New watchOS 7 Update to Developers

Apple today introduced watchOS 7, the newest version of the watchOS software that's designed to run on the Apple Watch. Following the conclusion of the event, Apple has released the first beta of the watchOS 7 update to developers for testing purposes.

watchos 7 sleep
To install the beta, you will need to download the proper configuration profile from the Apple Developer Center. Once the profile is in place, the watchOS 7 beta can be downloaded through the dedicated Apple Watch app on the iPhone by going to General > Software update.

To update to the new software, the Apple Watch needs to have 50 percent battery life, it must be placed on the charger, and it must be in range of the iPhone. It would be wise to install the beta on a secondary device rather than a primary device as this is an early version of the watchOS software that still has bugs that need to be addressed.

watchOS 7 introduces a new sharing feature that allows your watch faces to be shared with others. Watch faces can be shared through Messages or Mail, discovered through the App Store, or through websites.

There are new Chronograph Pro watch faces, as well as a filters option for the Photos face and rich complications for the X-Large face. Developers can now offer more than one complication per app, and it's easier to change complications on a watch face.

watchOS 7 includes a new Sleep Tracking feature for the first time that uses the Apple Watch's accelerometer to detect micromovements. The feature provides information on how well a person slept, charts sleep quality over time, and offers a Wind Down feature for helping users get ready for bed.

There's also an alarm feature that uses haptic feedback or gentle sounds, as well as a Sleep Mode that turns on Do Not Disturb and automatically darkens the watch screen while you're sleeping.

Along with Sleep Tracking, Apple has added a new feature that tracks hand washing to make sure you're washing your hands for at least 20 seconds. There's a 20-second countdown timer that comes up whenever the Apple Watch detects handwashing motions and sounds. The Health app will also show the frequency and duration of the user's handwashing.

The Activity app is being renamed to Fitness with new workout types like Dance, Core Training, and Cooldown, the Hearing app has been improved to incorporate media, cycling directions are available in Maps, and Siri can do translations right on the Apple Watch.

watchOS 7 is only available to developers at the current time, but for the first time this year, Apple also plans to offer a watchOS beta for public beta testers.

Related Roundup: Apple Watch 11

Popular Stories

Apple Watch Series 10 Jet Black

Apple Watch Series 13 Rumored to Mark the End of an Era

Wednesday July 8, 2026 1:29 pm PDT by
While the Apple Watch Series 12 is still a few months away, a new rumor suggests that next year's Apple Watch Series 13 will mark the end of an era. According to a recent post from a known leaker on the Chinese social media platform Weibo, the Apple Watch will be receiving a major redesign next year, and this will apparently include a new way of attaching bands to the watch. As a result, the ...
series 11

Apple Watch Accounts for 90% of AI Smartwatch Shipments

Friday July 10, 2026 9:33 am PDT by
Apple accounted for roughly 90% of all Edge AI-capable smartwatch shipments in the first quarter of 2026, according to new data from Counterpoint Research. That dominance came as Edge AI penetration across the broader smartwatch market grew 70% year-over-year, reaching 25% in the first quarter of 2026, according to Counterpoint's Global Smartwatch Shipments Tracker. "Edge AI" refers to...
airpods pro 3 pink

EU Drops Battery Removal Requirement for Apple Watch and AirPods

Wednesday July 15, 2026 7:02 am PDT by
The European Commission yesterday adopted new exemptions to its Batteries Regulation that free the Apple Watch and AirPods from having to offer user-removable and replaceable batteries. The EU's Batteries Regulation generally requires consumer products sold in the region to let users swap out their own batteries, a push meant to keep devices in use longer and make it easier to recover...

Top Rated Comments

80 months ago
Am I the only one who wants the fitness app on my iPad so that I can more easily review past workouts? Or ant+ support in the watch..?
Score: 6 Votes (Like | Disagree)
bassanoclapper Avatar
80 months ago
Is iOS 14 beta required?
Score: 2 Votes (Like | Disagree)
80 months ago
The sleep tracking sucks. AutoSleep app is much better.
Score: 1 Votes (Like | Disagree)
80 months ago

Still no pulse oximeter. Pretty sad, Apple. My elderly mothers 140 dollar Fitbit band has this functionality.
Maybe borrow your mom’s Fitbit.
Score: 1 Votes (Like | Disagree)
M115CLE Avatar
80 months ago

Am I the only one who wants the fitness app on my iPad so that I can more easily review past workouts? Or ant+ support in the watch..?
Especially a live feed from watch to phone.
So frustrating when doing an Outdoor Cycle workout, phone is docked on bike yet I have to try and look at my watch for progress updates. No ideal when doing 20mph on a busy road 😂
Score: 1 Votes (Like | Disagree)