Here's When You Can Download iOS 14.3 and Start Using Apple Fitness+ [Update: Out Now]

Update: iOS 14.3 and Apple Fitness+ are now available. Our full coverage:



iOS 14.3 and associated software updates for iPadOS, macOS, watchOS, and tvOS are all launching today, bringing Apple's Fitness+ service and a number of other updates to users.

Apple fitness plus feature
Apple's Fitness+ service will only be available in Australia, Canada, Ireland, New Zealand, the UK, and the US, but other iOS features like support for AirPods Max, new ProRAW camera support for iPhone 12 Pro models, and more will be available more broadly.

Apple has not announced when iOS 14.3 and Fitness+ will be launching today, but Apple's iOS updates tend to come out around 10:00 a.m. Pacific Time. While there are no guarantees Apple will stick to its usual release timing, that seems to be a pretty reasonable guess, so we've put together this list of corresponding times around the world:

  • Honolulu, Hawaii -- 8:00 a.m. HST
  • Anchorage, Alaska -- 9:00 a.m. AKST
  • Cupertino, California -- 10:00 a.m. PST
  • Vancouver, Canada -- 10:00 a.m. PST
  • Phoenix, Arizona -- 11:00 a.m. MST
  • Denver, Colorado -- 11:00 a.m. MST
  • Chicago, Illinois -- 12:00 noon. CST
  • New York, New York -- 1:00 p.m. EST
  • Toronto, Canada -- 1:00 p.m. EST
  • Halifax, Canada -- 2:00 p.m. AST
  • Rio de Janeiro, Brazil -- 3:00 p.m. BRT
  • London, United Kingdom -- 6:00 p.m. GMT
  • Berlin, Germany -- 7:00 p.m. CET
  • Paris, France -- 7:00 p.m. CET
  • Cape Town, South Africa -- 8:00 p.m. SAST
  • Helsinki, Finland -- 8:00 p.m. EET
  • Moscow, Russia -- 9:00 p.m. MSK
  • Istanbul, Turkey -- 9:00 p.m. TRT
  • Dubai, United Arab Emirates -- 10:00 p.m. GST
  • Delhi, India -- 11:30 p.m. IST
  • Jakarta, Indonesia -- 1:00 a.m. WIB next day
  • Shanghai, China -- 2:00 a.m. CST next day
  • Singapore -- 2:00 a.m. SGT next day
  • Perth, Australia -- 2:00 a.m. AWST next day
  • Hong Kong -- 2:00 a.m. HKT next day
  • Seoul, South Korea -- 3:00 a.m. KST next day
  • Tokyo, Japan -- 3:00 a.m. JST next day
  • Brisbane, Australia - 4:00 a.m. AEST next day
  • Adelaide, Australia -- 4:30 a.m. ACDT next day
  • Sydney, Australia -- 5:00 a.m. AEDT next day
  • Auckland, New Zealand -- 7:00 a.m. NZDT next day

Early media reviews of Apple Fitness+ have already hit the web this morning and are generally positive, and we'll have more coverage of today's updates when they become available.

Top Rated Comments

travis64 Avatar
44 months ago
Ready to use my fake peloton
Score: 6 Votes (Like | Disagree)
Sparkie_e Avatar
44 months ago
Remember how wrong this timeline was for iOS 14 release..... ?
Score: 4 Votes (Like | Disagree)
AbSoluTc Avatar
44 months ago

Happy iOS 13.4 day!!! This year is flying. Happy holidays and happy new year.

2021 let’s go!!!
14.3?
Score: 3 Votes (Like | Disagree)
happy orchard Avatar
44 months ago
My app is stuck on 'Looking for Apple Watch' for a bit, then ends up saying 'apple watch unavailable.' Updated both. Rebooted both. Anybody have a similar problem? Or a solution?
Score: 3 Votes (Like | Disagree)
edwrap Avatar
44 months ago
Any word on if this fixes the battery drain issue?
Score: 2 Votes (Like | Disagree)
MiamiBeach Avatar
44 months ago
Looking forward to using Apple Fitness+!
Score: 2 Votes (Like | Disagree)

Popular Stories

maxresdefault

Apple Announces 'Let Loose' Event on May 7 Amid Rumors of New iPads

Tuesday April 23, 2024 7:11 am PDT by
Apple has announced it will be holding a special event on Tuesday, May 7 at 7 a.m. Pacific Time (10 a.m. Eastern Time), with a live stream to be available on Apple.com and on YouTube as usual. The event invitation has a tagline of "Let Loose" and shows an artistic render of an Apple Pencil, suggesting that iPads will be a focus of the event. Subscribe to the MacRumors YouTube channel for more ...
Apple Silicon AI Optimized Feature Siri

Apple Releases Open Source AI Models That Run On-Device

Wednesday April 24, 2024 3:39 pm PDT by
Apple today released several open source large language models (LLMs) that are designed to run on-device rather than through cloud servers. Called OpenELM (Open-source Efficient Language Models), the LLMs are available on the Hugging Face Hub, a community for sharing AI code. As outlined in a white paper [PDF], there are eight total OpenELM models, four of which were pre-trained using the...
iOS 18 Siri Integrated Feature

iOS 18 Rumored to Add These 10 New Features to Your iPhone

Wednesday April 24, 2024 2:05 pm PDT by
Apple is set to unveil iOS 18 during its WWDC keynote on June 10, so the software update is a little over six weeks away from being announced. Below, we recap rumored features and changes planned for the iPhone with iOS 18. iOS 18 will reportedly be the "biggest" update in the iPhone's history, with new ChatGPT-inspired generative AI features, a more customizable Home Screen, and much more....
Apple Vision Pro Dual Loop Band Orange Feature 2

Apple Cuts Vision Pro Shipments as Demand Falls 'Sharply Beyond Expectations'

Tuesday April 23, 2024 9:44 am PDT by
Apple has dropped the number of Vision Pro units that it plans to ship in 2024, going from an expected 700 to 800k units to just 400k to 450k units, according to Apple analyst Ming-Chi Kuo. Orders have been scaled back before the Vision Pro has launched in markets outside of the United States, which Kuo says is a sign that demand in the U.S. has "fallen sharply beyond expectations." As a...
iPad And Calculator App Feature 1

Apple Finally Plans to Release a Calculator App for iPad Later This Year

Tuesday April 23, 2024 9:08 am PDT by
Apple is finally planning a Calculator app for the iPad, over 14 years after launching the device, according to a source familiar with the matter. iPadOS 18 will include a built-in Calculator app for all iPad models that are compatible with the software update, which is expected to be unveiled during the opening keynote of Apple's annual developers conference WWDC on June 10. AppleInsider...