Spatial audio is a sonic feature exclusive to AirPods (3rd generation), AirPods Pro, Beats Fit Pro, and AirPods Max that adds surround sound to Apple's premium audio wearables. By utilizing dynamic head tracking, it brings a theater-like audio experience to the movie or video you're watching, so that it seems as if the sound is coming from all around you. This article explains how to listen to spatial audio on Mac.

spatialaudiofeature
Spatial audio uses the gyroscope and accelerometer in your ‌AirPods, AirPods Pro or ‌AirPods Max‌‌ to track the motion of your head and the position of your ‌Mac‌. It then compares the motion data and maps the sound field to what's happening on the screen even as you move your head.

What You Need

To take advantage of spatial audio on AirPods (3rd gen), Beats Fit Pro, AirPods Pro or ‌AirPods Max‌, you'll need a MacBook Pro introduced in 2021. That includes:

  • 14-inch ‌MacBook Pro‌
  • 16-inch ‌MacBook Pro‌

You'll also need iOS 14 or iPadOS 14 or later installed on your iPhone or iPad if you intend to use it to update the firmware of your AirPods or ‌AirPods Max‌.

AirPods Pro

Make Sure Your AirPods Firmware is Up to Date

While there's no clear cut way to upgrade the firmware of the AirPods, AirPods Pro and AirPods Max, with new firmware installed over-the-air when the AirPods are connected to a Mac or iOS device, putting your ‌‌AirPods‌‌ in the case, connecting them‌‌ to a power source, and then pairing the ‌‌headphones to a ‌iPhone‌/‌iPad‌ or Mac should force the update after a short period of time.

Apple in September 2020 released the 3A283 firmware for AirPods that introduced spatial audio. Apple may have released newer firmware by the time you read this, but you can check your ‌AirPods firmware by following these steps:

  1. Make sure the ‌‌AirPods‌‌ or ‌AirPods Max‌ are connected to your iOS device.
  2. Open the Settings app.
  3. Tap General.
  4. Tap About.
  5. Tap AirPods or AirPods Max.
  6. Look at the number next to "Firmware version."

You can check AirPods and ‌AirPods Max‌ firmware on a Mac by connecting them to the Mac, clicking the Apple symbol in the menu bar, and selecting About This Mac -> System Report -> Hardware -> Bluetooth -> Devices. You should be able to see the information for your AirPods there.

Hoe to Activate or Deactivate Spatial Audio on Mac

  1. Make sure that you're wearing your AirPods Pro, ‌AirPods Max‌, AirPods (3rd generation), or Beats Fit Pro, and that they're connected to your ‌MacBook Pro‌ over Bluetooth.
  2. Click the Control Center icon in the menu bar.
  3. Click Sound, then find your AirPods or Beats in the list (for example, "Tim's AirPods").
  4. Choose Spatial Audio while you're playing multichannel content recorded in Dolby Atmos. Choose Stereo Audio to switch back to normal stereo.

In Monterey, Apple has also included an audio feature called "Spatialize Stereo" that takes any non-Dolby stereo mix and creates a virtual spatial audio environment out of it. To access it, connect a pair of AirPods or ‌AirPods Max‌ headphones to your Mac and start playing some audio. Next, click the Control Center icon in the menu bar, and then click the Sound volume bar. You should see the option to Spatialize Stereo in the dropdown beneath your headphones.

Related Roundup: MacBook Pro
Buyer's Guide: MacBook Pro (Buy Now)
Related Forums: MacBook Pro, macOS Monterey

Popular Stories

iOS 26

15 New Things Your iPhone Can Do in iOS 26.2

Friday December 5, 2025 9:40 am PST by
Apple is about to release iOS 26.2, the second major point update for iPhones since iOS 26 was rolled out in September, and there are at least 15 notable changes and improvements worth checking out. We've rounded them up below. Apple is expected to roll out iOS 26.2 to compatible devices sometime between December 8 and December 16. When the update drops, you can check Apple's servers for the ...
Intel Inside iPhone Feature

Apple's Return to Intel Rumored to Extend to iPhone

Friday December 5, 2025 10:08 am PST by
Intel is expected to begin supplying some Mac and iPad chips in a few years, and the latest rumor claims the partnership might extend to the iPhone. In a research note with investment firm GF Securities this week, obtained by MacRumors, analyst Jeff Pu said he and his colleagues "now expect" Intel to reach a supply deal with Apple for at least some non-pro iPhone chips starting in 2028....
ive and altman

Jony Ive's OpenAI Device Barred From Using 'io' Name

Friday December 5, 2025 6:22 am PST by
A U.S. appeals court has upheld a temporary restraining order that prevents OpenAI and Jony Ive's new hardware venture from using the name "io" for products similar to those planned by AI audio startup iyO, Bloomberg Law reports. iyO sued OpenAI earlier this year after the latter announced its partnership with Ive's new firm, arguing that OpenAI's planned "io" branding was too close to its...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Monday December 1, 2025 2:40 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
Photos App Icon Liquid Glass

John Gruber Shares Scathing Commentary About Apple's Departing Software Design Chief

Thursday December 4, 2025 9:30 am PST by
In a statement shared with Bloomberg on Wednesday, Apple confirmed that its software design chief Alan Dye will be leaving. Apple said Dye will be succeeded by Stephen Lemay, who has been a software designer at the company since 1999. Meta CEO Mark Zuckerberg announced that Dye will lead a new creative studio within the company's AR/VR division Reality Labs. On his blog Daring Fireball,...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...
Apple John Ternus 2019

Will John Ternus Really Be Apple's Next CEO?

Friday December 5, 2025 9:01 am PST by
There is uncertainty about Apple's head of hardware engineering John Ternus succeeding Tim Cook as CEO, The Information reports. Some former Apple executives apparently hope that a new "dark-horse" candidate will emerge. Ternus is considered to be the most likely candidate to succeed Cook as CEO. The report notes that he is more likely to become CEO than software head chief Craig Federighi, ...
ios 18 to ios 26 upgrade

Apple Pushes iPhone Users Still on iOS 18 to Upgrade to iOS 26

Tuesday December 2, 2025 11:09 am PST by
Apple is encouraging iPhone users who are still running iOS 18 to upgrade to iOS 26 by making the iOS 26 software upgrade option more prominent. Since iOS 26 launched in September, it has been displayed as an optional upgrade at the bottom of the Software Update interface in the Settings app. iOS 18 has been the default operating system option, and users running iOS 18 have seen iOS 18...
Johny Srouji

Apple Chip Chief Johny Srouji Could Be Next to Go as Exodus Continues

Sunday December 7, 2025 10:41 am PST by
Apple's senior vice president of hardware technologies Johny Srouji could be the next leading executive to leave the company amid an alarming exodus of leading employees, Bloomberg's Mark Gurman reports. Srouji apparently recently told CEO Tim Cook that he is "seriously considering leaving" in the near future. He intends to join another company if he departs. Srouji leads Apple's chip design ...
iOS 26

Apple Seeds iOS 26.2 and iPadOS 26.2 Release Candidates to Developers and Public Beta Testers

Wednesday December 3, 2025 10:33 am PST by
Apple today seeded the release candidate versions of upcoming iOS 26.2 and iPadOS 26.2 updates to developers and public beta testers, with the software coming two weeks after Apple seeded the third betas. The release candidates represent the final versions of iOS 26.2 and iPadOS 26.2 that will be provided to the public if no further bugs are found during this final week of testing....