Spatial audio is a sonic feature exclusive to AirPods (3rd generation), AirPods Pro, Beats Fit Pro, and AirPods Max that adds surround sound to Apple's premium audio wearables. By utilizing dynamic head tracking, it brings a theater-like audio experience to the movie or video you're watching, so that it seems as if the sound is coming from all around you. This article explains how to listen to spatial audio on Mac.

spatialaudiofeature
Spatial audio uses the gyroscope and accelerometer in your ‌AirPods, AirPods Pro or ‌AirPods Max‌‌ to track the motion of your head and the position of your ‌Mac‌. It then compares the motion data and maps the sound field to what's happening on the screen even as you move your head.

What You Need

To take advantage of spatial audio on AirPods (3rd gen), Beats Fit Pro, AirPods Pro or ‌AirPods Max‌, you'll need a MacBook Pro introduced in 2021. That includes:

  • 14-inch ‌MacBook Pro‌
  • 16-inch ‌MacBook Pro‌

You'll also need iOS 14 or iPadOS 14 or later installed on your iPhone or iPad if you intend to use it to update the firmware of your AirPods or ‌AirPods Max‌.

AirPods Pro

Make Sure Your AirPods Firmware is Up to Date

While there's no clear cut way to upgrade the firmware of the AirPods, AirPods Pro and AirPods Max, with new firmware installed over-the-air when the AirPods are connected to a Mac or iOS device, putting your ‌‌AirPods‌‌ in the case, connecting them‌‌ to a power source, and then pairing the ‌‌headphones to a ‌iPhone‌/‌iPad‌ or Mac should force the update after a short period of time.

Apple in September 2020 released the 3A283 firmware for AirPods that introduced spatial audio. Apple may have released newer firmware by the time you read this, but you can check your ‌AirPods firmware by following these steps:

  1. Make sure the ‌‌AirPods‌‌ or ‌AirPods Max‌ are connected to your iOS device.
  2. Open the Settings app.
  3. Tap General.
  4. Tap About.
  5. Tap AirPods or AirPods Max.
  6. Look at the number next to "Firmware version."

You can check AirPods and ‌AirPods Max‌ firmware on a Mac by connecting them to the Mac, clicking the Apple symbol in the menu bar, and selecting About This Mac -> System Report -> Hardware -> Bluetooth -> Devices. You should be able to see the information for your AirPods there.

Hoe to Activate or Deactivate Spatial Audio on Mac

  1. Make sure that you're wearing your AirPods Pro, ‌AirPods Max‌, AirPods (3rd generation), or Beats Fit Pro, and that they're connected to your ‌MacBook Pro‌ over Bluetooth.
  2. Click the Control Center icon in the menu bar.
  3. Click Sound, then find your AirPods or Beats in the list (for example, "Tim's AirPods").
  4. Choose Spatial Audio while you're playing multichannel content recorded in Dolby Atmos. Choose Stereo Audio to switch back to normal stereo.

In Monterey, Apple has also included an audio feature called "Spatialize Stereo" that takes any non-Dolby stereo mix and creates a virtual spatial audio environment out of it. To access it, connect a pair of AirPods or ‌AirPods Max‌ headphones to your Mac and start playing some audio. Next, click the Control Center icon in the menu bar, and then click the Sound volume bar. You should see the option to Spatialize Stereo in the dropdown beneath your headphones.

Related Roundup: MacBook Pro
Buyer's Guide: MacBook Pro (Buy Now)
Related Forums: MacBook Pro, macOS Monterey

Popular Stories

Apple Shopping Event 2025

Apple Announces 2025 Black Friday Event, Here's What You Can Get

Thursday November 20, 2025 6:28 am PST by
Apple's annual four-day Black Friday through Cyber Monday shopping event is returning on Friday, November 28 through Monday, December 1 in many countries, including the United States, Canada, Australia, New Zealand, France, Germany, Italy, Spain, the United Kingdom, Belgium, the Netherlands, Sweden, Thailand, and others. During the shopping event, customers can get an Apple gift card with...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Wednesday November 19, 2025 4:00 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
iOS 26

iOS 26.2 Adds These New Features to Your iPhone

Thursday November 20, 2025 10:50 am PST by
iOS 26.2 is currently in beta testing. The upcoming update includes a handful of new features and changes on the iPhone, including a new Liquid Glass slider for the Lock Screen's clock, offline lyrics for Apple Music, and more. In a recent press release, Apple confirmed that iOS 26.2 will be released to all users in December, but it did not provide a specific release date. Keep reading...
hikawa phone grip stand apple%402x

Apple Launches Second Limited-Edition iPhone Accessory in a Month

Friday November 21, 2025 3:53 am PST by
Apple has begun selling the Hikawa Phone Grip and Stand, a new limited-edition iPhone accessory designed with accessibility in mind. Designed by LA-based Bailey Hikawa to celebrate the 40th anniversary of accessibility at Apple, the grip uses magnets to securely snap onto any iPhone with MagSafe. Apple says it can be removed with ease, and doubles as a stand with two different viewing...
ipad mini 7 feature red and blue

iPad Mini 8: Four Major New Features to Expect

Wednesday November 19, 2025 7:50 am PST by
Apple's eighth-generation iPad mini is highly likely to arrive next year, offering a significant refresh of the device with at least four major new features. OLED Display The next-generation version of the iPad mini could feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple Watch in 2015, ...
watchos 26 workout app

Apple Watch Users Claim Workout App Is Now Worse in Every Way

Thursday November 20, 2025 7:01 am PST by
Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises difficult and exasperating. When Apple launched watchOS 26 in September, the Workout app went from large, easily tapped workout tiles to a scrolling, corner-button interface. Instead of tapping a ...
applecare apple care banner

Apple Brings New AppleCare+ Options to India

Tuesday November 18, 2025 8:42 am PST by
Apple today announced an expansion of AppleCare+ coverage in India, with new options for monthly and annual plans, and the addition of Theft and Loss for iPhone for the first time. Options for monthly and annual AppleCare+ plans in India provide more choice and flexibility, allowing users to keep coverage for as long as they require. Apple's vice president of Worldwide iPhone Product...
ipad black friday 2025

The Best Early Black Friday iPad Deals

Thursday November 20, 2025 10:20 am PST by
Black Friday is just over a week away, and iPad deals have finally started to flood in at retailers like Amazon and Best Buy. Below we're tracking discounts on every current generation iPad, including lowest-ever prices on M3 iPad Air and M5 iPad Pro, plus steep markdowns on iPad and iPad mini. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a ...
apple wallet drivers license feature iPhone 15 pro

Two More U.S. States Commit to Offering iPhone Driver's Licenses in Apple Wallet App

Thursday November 20, 2025 8:21 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. Earlier this week, Illinois became the 13th state in the U.S. to offer the feature. Subsequently, we shared a list of additional states that are committed...