Apple's April Apple Watch Activity Challenges to Celebrate Earth Day and International Dance Day

Apple is planning two new Apple Watch activity challenges for Earth Day and International Dance Day, which are set to be celebrated on Saturday, April 22 and Saturday, April 29, respectively.

apple watch activity dance earth day
The activity challenges will be displayed as notifications on the Apple Watch in the days leading up to the events. To earn the Earth Day award, Apple Watch owners will need to do a workout that lasts for 30 minutes or more.

Let's get out there and show some love for the planet. On April 22, work out for 30 minutes or more to earn this award. Record it with the Workout app or any app that adds to Health.

On International Dance Day, Apple Watch users can earn an award by completing a Dance workout that lasts for 20 minutes or more.

Get into the groove! Earn this award by recording a Dance workout of 20 minutes or more on International Dance Day, April 29. Record it with the Workout app or any app that adds workouts to Health.

Apple Watch owners who earn the awards will unlock dedicated badges in the Fitness app, plus they will get a series of animated stickers that can be used in the Messages and FaceTime apps.

earth day 2023 1

earth day 2023 4

earth day 2023 3

earth day 2023 2

dance day 2023 1

dance day 2023 4

dance day 2023 3

dance day 2023 2

The Earth Day and Dance Day challenges follow Apple's March challenge that celebrated International Women's Day.

Popular Stories

AirPods Pro Firmware Feature

Apple Releases New Firmware for AirPods Pro 2, AirPods Pro 3, and AirPods 4

Thursday November 13, 2025 11:35 am PST by
Apple today released new firmware designed for the AirPods Pro 3, the AirPods 4, and the prior-generation AirPods Pro 2. The AirPods Pro 3 firmware is 8B25, while the AirPods Pro 2 and AirPods 4 firmware is 8B21, all up from the prior 8A358 firmware released in October. There's no word on what's include in the updated firmware, but the AirPods Pro 2, AirPods 4 with ANC, and AirPods Pro 3...
CarPlay Pinned Messages

iOS 26.2 Adds New CarPlay Setting

Thursday November 13, 2025 6:48 am PST by
iOS 26 extended pinned conversations in the Messages app to CarPlay, for quick access to your most frequent chats. However, some drivers may prefer the classic view with a list of individual conversations only, and Apple now lets users choose. Apple released the second beta of iOS 26.2 this week, and it introduces a new CarPlay setting for turning off pinned conversations in the Messages...
iPhone Pocket Short

iPhone Pocket Now Available to Order, But Already Selling Out

Friday November 14, 2025 6:20 am PST by
Apple recently teamed up with Japanese fashion brand ISSEY MIYAKE to create the iPhone Pocket, a limited-edition knitted accessory designed to carry an iPhone. iPhone Pocket is available to order on Apple's online store starting today, in the United States, France, China, Italy, Japan, Singapore, South Korea, and the United Kingdom. However, it is already completely sold out in the United...
tvOS 26 Profiles

tvOS 26.2 Adds a Useful New Feature to Your Apple TV

Friday November 14, 2025 10:02 am PST by
Starting with the upcoming tvOS 26.2 update, currently in beta, additional profiles created on the Apple TV no longer require their own Apple Account. In the Settings app on the Apple TV, under Profiles and Accounts, anyone can create a new profile by simply entering a name and indicating whether the profile is for a kid. The profile will be associated with the primary user's Apple Account,...
Tim Cook WWDC 2018

Report: Tim Cook to Step Down as Apple CEO 'as Soon as Next Year'

Saturday November 15, 2025 2:40 pm PST by
Apple is preparing for Tim Cook to step down as CEO of the company "as soon as next year," according to the Financial Times. The company's board of directors and senior executives "recently intensified preparations for Cook to hand over the reins," the report said. While the report said that Apple is unlikely to name a new CEO before its next earnings report in late January, it went on to ...
walmart new ornametns

Walmart Black Friday Deals Begin Today With Low Prices on Headphones, TVs, and More

Friday November 14, 2025 7:55 am PST by
Walmart's Black Friday sale has officially kicked off today, with an online shopping event that's also seeing some matching deals in retail locations. There are quite a few major discounts in this sale, including savings on headphones, TVs, and more. Note: MacRumors is an affiliate partner with Walmart. When you click a link and make a purchase, we may receive a small payment, which helps us...
apple silicon mac lineup 2024 feature purple m5

Apple's 2026 Mac Plans

Friday November 14, 2025 3:23 pm PST by
Most of Apple's Macs are slated to get M5 chips across 2026, and there's a possibility we'll even see the first M6 chips toward the end of the year. Updates are planned for everything from the MacBook Air to the Mac Studio. MacBook Air (Early 2026) The MacBook Air will be one of the first Macs to get a 2026 refresh, with an update planned for the first few months of the year. The MacBook...
iOS 26

iOS 26.2 Available Next Month With These 8 New Features

Tuesday November 11, 2025 9:48 am PST by
Apple released the first iOS 26.2 beta last week. The upcoming update includes a handful of new features and changes on the iPhone, including a new Liquid Glass slider for the Lock Screen's clock, offline lyrics in Apple Music, and more. In a recent press release, Apple confirmed that iOS 26.2 will be released to all users in December, but it did not provide a specific release date....
best early black friday deals

Best Black Friday Apple Deals Live Now - Save on AirPods, iPads, and Apple Watches

Saturday November 15, 2025 1:45 pm PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
homepod mini thumb feature

New HomePod Mini, Apple TV, and AirTag Were Expected This Year — Where Are They?

Wednesday November 12, 2025 11:42 am PST by
While it was rumored that Apple planned to release new versions of the HomePod mini, Apple TV, and AirTag this year, it is no longer clear if that will still happen. Back in January, Bloomberg's Mark Gurman said Apple planned to release new HomePod mini and Apple TV models "toward the end of the year," while he at one point expected a new AirTag to launch "around the middle of 2025." Yet,...

Top Rated Comments

MrMojo1 Avatar
34 months ago
"On International Dance Day, Apple Watch users can earn an award by completing a Dance workout that lasts for 20 minutes or more."

Just dance inside your home, with or without the blinds/shades down, to your heart's content.
Shake your booty and earn that badge! ?
Score: 5 Votes (Like | Disagree)
surfzen21 Avatar
34 months ago
Very cool but I might pass on trying to achieve the dance one ?
Score: 4 Votes (Like | Disagree)
JPack Avatar
34 months ago
Today is International Poutine Day. Apple should make something for that.
Score: 4 Votes (Like | Disagree)
_Spinn_ Avatar
34 months ago
Love that Apple does these activity challenges.
Score: 3 Votes (Like | Disagree)
Felder71 Avatar
34 months ago
I love that we are getting an animated sticker of the Apple Fitness Dance crew. That's a fun add.
Score: 2 Votes (Like | Disagree)
surfzen21 Avatar
34 months ago

Lol ...

is the 4th emoji a celebration of Saturday Night Fever's John Travolta's dance? Gads when he passes that dance will break the internet :(

Also the 5th emoji is that the Macarena? eeek/w!
I don't know but it feels like Apple is shaming me for not being able to dance with this challenge ?
Score: 2 Votes (Like | Disagree)