Apple Releases watchOS 7.4 With iPhone Unlocking, Apple Fitness+ AirPlay 2 Support

Apple today released watchOS 7.4, the fourth major update to the watchOS 7 operating system that was released in September 2020. watchOS 7.4 comes three months after watchOS 7.3, an update that introduced a new watch face, a Time to Walk feature, and expanded ECG availability.

7
‌‌The watchOS 7.4 update‌‌ can be downloaded for free through the dedicated Apple Watch app on the iPhone by going to General > Software Update. To install the new software, the Apple Watch needs to have at least 50 percent battery, it needs to be placed on a charger, and it needs to be in range of the ‌‌‌‌‌‌‌iPhone‌‌‌‌‌‌‌.

Paired with iOS 14.5, watchOS 7.4 brings a new "Unlock with Apple Watch" feature that lets an ‌iPhone‌ with Face ID use an unlocked and authenticated Apple Watch as a secondary authentication measure when you're wearing a mask, alleviating the need to enter a passcode to unlock the ‌iPhone‌.

iphone apple watch unlock
Because ‌Face ID‌ does not work when wearing a mask, it can be a hassle to use an ‌iPhone‌ with a mask on. The new Apple Watch feature provides an easy but still secure way to access the ‌iPhone‌ without hassling with a passcode. It's almost identical to unlocking on Mac and can be enabled in the Settings app under ‌Face ID‌ & Passcode.

An unlocked Apple Watch paired with ‌Face ID‌ can unlock the ‌iPhone‌ when a mask is worn, but the entire face cannot be covered and the eyes still need to be visible. Apple Watch mask authentication can't be used for Apple Pay or App Store purchases, nor can it be used to unlock apps that require a ‌Face ID‌ scan. In these situations, the mask will need to be removed or a passcode/password will need to be used instead.

iphone apple watch unlock 2
When the Apple Watch unlocks the ‌iPhone‌, you'll feel a haptic tap on the wrist and will receive a notification on the watch to let you know when your ‌iPhone‌ has been unlocked, similar to how it works when using the watch to unlock a Mac. There is a proximity feature as well, to ensure that you must be near your ‌iPhone‌ for it to unlock with the Apple Watch.

For Apple Fitness+ users, the watchOS 7.4 update enables AirPlay 2 for Apple Fitness+, so workouts can be streamed to an ‌AirPlay‌ 2-enabled TV or set-top box. Apple Watch metrics do not show up on the screen when AirPlayed, however, and that feature is limited to ‌iPhone‌/iPad/Apple TV.

watchOS 7.4 introduces an option to choose a Bluetooth device type in settings to correctly identify audio notifications, and it introduces ECG support and irregular heart rhythm notifications in Australia and Vietnam. Apple's full release notes with additional features are listed below:

watchOS 7.4 includes new features, improvements, and bug fixes, including:

- Ability to unlock your iPhone X and later with Apple Watch when you attempt to use Face ID while wearing a face mask
- Option to classify Bluetooth device type in Settings for correct identification of headphones for audio notifications
- Ability to stream audio and video content from Apple Fitness+ workouts to AirPlay 2-enabled TVs and devices
- Support for the ECG app on Apple Watch Series 4 or later in Australia and Vietnam
- Support for irregular heart rhythm notifications in Australia and Vietnam

More information on the watchOS 7 operating system that runs on modern Apple Watch models can be found in our watchOS 7 roundup.

Related Roundup: watchOS 26
Related Forum: Apple Watch

Popular Stories

iOS 26

Everything New in iOS 26.2 Beta 3

Monday November 17, 2025 3:20 pm PST by
Apple provided developers with the third beta of an upcoming iOS 26.2 update, and there are still new features that are being added with each beta that we get. We've rounded up all of the changes that Apple made in beta 3. AirDrop Apple added new AirDrop functionality, providing a way for two people to share files temporarily without having to add one another as contacts. iOS 26.2...
applecare apple care banner

Apple Brings New AppleCare+ Options to India

Tuesday November 18, 2025 8:42 am PST by
Apple today announced an expansion of AppleCare+ coverage in India, with new options for monthly and annual plans, and the addition of Theft and Loss for iPhone for the first time. Options for monthly and annual AppleCare+ plans in India provide more choice and flexibility, allowing users to keep coverage for as long as they require. Apple's vice president of Worldwide iPhone Product...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Wednesday November 19, 2025 4:00 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
Apple Wallet ID Illinois

iPhone Driver's License Feature Launching in Illinois

Tuesday November 18, 2025 8:47 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Wallet app on the iPhone and Apple Watch, providing a convenient and contactless way to display proof of identity or age at select airports and businesses, and in select apps. Starting this Wednesday, November 19, the feature will be available to residents of Illinois. The announcement confirmed that the...
iPhone 17 Pro and Air N1 Feature

iPhone 17 vs. iPhone 16 Wi-Fi Speeds: New Study Reveals the Winner

Tuesday November 18, 2025 10:53 am PST by
A new study has revealed that the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air achieve significantly faster average Wi-Fi speeds compared to the iPhone 16 series, thanks to Apple's custom-designed N1 chip. The study was conducted by Ookla, the company behind the popular Speedtest website and app. It said the results are based on global, crowdsourced Speedtest user data...
macbook black friday

The Best Early Black Friday Mac Deals

Tuesday November 18, 2025 7:32 am PST by
We're getting closer to Black Friday, which lands next week on Friday, November 28. In the lead-up to the shopping holiday, we're tracking a few lowest-ever prices on Apple's most popular Macs, including the M4 MacBook Air and brand new M5 MacBook Pro. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment,...
Magic Keyboard Touch ID Feature

Apple Releases New Firmware for 140W USB-C Power Adapter, Magic Keyboard and Magic Trackpad

Tuesday November 18, 2025 1:05 pm PST by
Apple today released updated firmware for several accessories, including the 140W USB-C Power Adapter, the Magic Trackpad 2, the Magic Trackpad USB-C, the Magic Keyboard with Touch ID, and the Magic Keyboard with Touch ID and Numeric Keypad. There is no word on what's included in the updated firmware at this time, but it could offer performance improvements and security updates. Accessory...
Apple Sports App Preview Feature

Apple Sports App on iPhone Now Available in More European Countries

Monday November 17, 2025 6:27 am PST by
The free Apple Sports app on the iPhone was released in additional European countries today, including Belgium, Croatia, Czechia, the Netherlands, Luxembourg, Poland, Hungary, Denmark, Finland, Norway, Sweden, Switzerland, Slovakia, Slovenia, Serbia, Greece, Estonia, Latvia, Romania, Ukraine, and others. The app was already available in the U.S., the U.K., Canada, Austria, France, Germany,...
best early black friday deals

Best Black Friday Apple Deals Live Now - Save on AirPods, iPads, and Apple Watches

Saturday November 15, 2025 1:45 pm PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
ipad mini 7 feature red and blue

iPad Mini 8: Four Major New Features to Expect

Wednesday November 19, 2025 7:50 am PST by
Apple's eighth-generation iPad mini is highly likely to arrive next year, offering a significant refresh of the device with at least four major new features. OLED Display The next-generation version of the iPad mini could feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple Watch in 2015, ...

Top Rated Comments

javanate Avatar
60 months ago
Time to wipe and reset my watch again :( Series 3 doesn't have room for updates
Score: 14 Votes (Like | Disagree)
TheSkywalker77 Avatar
60 months ago

Time to wipe and reset my watch again :( Series 3 doesn't have room for updates
Beat me to the comment!!

It’s really sad how poorly the Series 3 has aged. If only I waited one more year to get a watch I would’ve gone with the SE.
Score: 6 Votes (Like | Disagree)
danny842003 Avatar
60 months ago
Got my series 4 on launch day, finally get to use the ECG.
Score: 6 Votes (Like | Disagree)
beermode Avatar
60 months ago
Annoying to have the Series 3. Perfectly stable and useful, only hampered during upgrade time. Like it's some sort of psy ops to see if I get annoyed into buying a newer model.
Score: 5 Votes (Like | Disagree)
Killbill2 Avatar
60 months ago
Yay! ECG in Australia!

Attachment Image
Score: 3 Votes (Like | Disagree)
DinkThifferent Avatar
60 months ago

Beat me to the comment!!

It’s really sad how poorly the Series 3 has aged. If only I waited one more year to get a watch I would’ve gone with the SE.
And this update is even worse, now my Series 3 needs THREE gigabytes of free space instead of the 2,5GB of the previous update (that i skipped!).
Score: 2 Votes (Like | Disagree)