Apple Seeds Fifth Beta of watchOS 7 to Developers

Apple today seeded the fifth beta of an upcoming watchOS 7 beta to developers, two weeks after releasing the fourth beta and over a month after unveiling watchOS 7 at the Worldwide Developers Conference.

watchOS Beta
To install the watchOS 7 beta, developers will need to download the proper configuration profile from the Apple Developer Center. Once the profile is in place, the ‌watchOS 7‌ beta can be downloaded through the dedicated ‌Apple Watch‌ app on the iPhone by going to General > Software Update.

To update to the new software, the ‌Apple Watch‌ needs to have 50 percent battery life, it must be placed on the charger, and it must be in range of the ‌‌iPhone‌‌. It would be wise to install the beta on a secondary device rather than a primary device as this is an early version of the watchOS software that could have bugs that still need to be addressed.

watchOS 7 brings a new watch face sharing feature that lets you share your watch faces with others through Messages or Mail, the App Store, through websites, or through social Media.

watchos7 1
There are new Chronograph Pro watch faces, plus a filter option for the Photos face and rich complications for the X-Large face. Developers can now offer more than one complication per app, and Apple has introduced new complications for Shortcuts, Moon phases, the World Clock, and more.

‌watchOS 7‌ introduces a new Sleep Tracking feature for the first time that uses the ‌Apple Watch‌'s accelerometer to detect small movements associated with breathing when asleep. Sleep Tracking provides information on sleep duration and offers a Wind Down feature for helping users get ready for bed to increase sleep times.

watchossleeptimewakeup
Putting the Apple Watch in Sleep Mode turns on Do Not Disturb and automatically darkens the watch screen while you're sleeping, while an alarm feature uses haptic feedback or gentle sounds to wake you up with a greeting and a weather report.

In addition to Sleep Tracking, Apple also added a new handwashing tracking feature to help people wash their hands for at least 20 seconds. There's a 20-second countdown timer that comes up whenever the ‌Apple Watch‌ detects handwashing motions and sounds, and the Health app will also show the frequency and duration of the user's handwashing.

applewatchhandwashing
Additional details on the other new features in watchOS 7 can be found in our watchOS 7 roundup.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

iOS 26

15 New Things Your iPhone Can Do in iOS 26.2

Friday December 5, 2025 9:40 am PST by
Apple is about to release iOS 26.2, the second major point update for iPhones since iOS 26 was rolled out in September, and there are at least 15 notable changes and improvements worth checking out. We've rounded them up below. Apple is expected to roll out iOS 26.2 to compatible devices sometime between December 8 and December 16. When the update drops, you can check Apple's servers for the ...
Intel Inside iPhone Feature

Apple's Return to Intel Rumored to Extend to iPhone

Friday December 5, 2025 10:08 am PST by
Intel is expected to begin supplying some Mac and iPad chips in a few years, and the latest rumor claims the partnership might extend to the iPhone. In a research note with investment firm GF Securities this week, obtained by MacRumors, analyst Jeff Pu said he and his colleagues "now expect" Intel to reach a supply deal with Apple for at least some non-pro iPhone chips starting in 2028....
Photos App Icon Liquid Glass

John Gruber Shares Scathing Commentary About Apple's Departing Software Design Chief

Thursday December 4, 2025 9:30 am PST by
In a statement shared with Bloomberg on Wednesday, Apple confirmed that its software design chief Alan Dye will be leaving. Apple said Dye will be succeeded by Stephen Lemay, who has been a software designer at the company since 1999. Meta CEO Mark Zuckerberg announced that Dye will lead a new creative studio within the company's AR/VR division Reality Labs. On his blog Daring Fireball,...
ive and altman

Jony Ive's OpenAI Device Barred From Using 'io' Name

Friday December 5, 2025 6:22 am PST by
A U.S. appeals court has upheld a temporary restraining order that prevents OpenAI and Jony Ive's new hardware venture from using the name "io" for products similar to those planned by AI audio startup iyO, Bloomberg Law reports. iyO sued OpenAI earlier this year after the latter announced its partnership with Ive's new firm, arguing that OpenAI's planned "io" branding was too close to its...
iOS 26

Apple Seeds iOS 26.2 and iPadOS 26.2 Release Candidates to Developers and Public Beta Testers

Wednesday December 3, 2025 10:33 am PST by
Apple today seeded the release candidate versions of upcoming iOS 26.2 and iPadOS 26.2 updates to developers and public beta testers, with the software coming two weeks after Apple seeded the third betas. The release candidates represent the final versions of iOS 26.2 and iPadOS 26.2 that will be provided to the public if no further bugs are found during this final week of testing....
iphone air camera

iPhone Air's Resale Value Has Dropped Dramatically, Data Shows

Thursday December 4, 2025 5:27 am PST by
The iPhone Air has recorded the steepest early resale value drop of any iPhone model in years, with new data showing that several configurations have lost almost 50% of their value within ten weeks of launch. According to a ten-week analysis published by SellCell, Apple's latest lineup is showing a pronounced split in resale performance between the iPhone 17 models and the iPhone Air....
iPhone 17 Pro Cosmic Orange

iPhone 17 Pro Lost a Camera Feature Pro Models Have Had Since 2020

Thursday December 4, 2025 5:18 am PST by
iPhone 17 Pro models, it turns out, can't take photos in Night mode when Portrait mode is selected in the Camera app – a capability that's been available on Apple's Pro devices since the iPhone 12 Pro in 2020. If you're an iPhone 17 Pro or iPhone 17 Pro Max owner, try it for yourself: Open the Camera app with Photo selected in the carousel, then cover the rear lenses with your hand to...
ios 18 to ios 26 upgrade

Apple Pushes iPhone Users Still on iOS 18 to Upgrade to iOS 26

Tuesday December 2, 2025 11:09 am PST by
Apple is encouraging iPhone users who are still running iOS 18 to upgrade to iOS 26 by making the iOS 26 software upgrade option more prominent. Since iOS 26 launched in September, it has been displayed as an optional upgrade at the bottom of the Software Update interface in the Settings app. iOS 18 has been the default operating system option, and users running iOS 18 have seen iOS 18...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Monday December 1, 2025 2:40 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...

Top Rated Comments

Will Tisdale ? Avatar
69 months ago

I didn't realize the hand washing app automatically launched. Can you dismiss it once when doing dishes or does it keep popping up?
I turned it off because it kept popping up whilst washing up...

One fix that I've immediately noticed - 3rd party weather complications are working again...
Score: 3 Votes (Like | Disagree)
xDKP Avatar
69 months ago
I jumped in last night, because I'm a bit bored with my Apple Watch as of late. To be honest, this is a bit disappointing to say the least. No new watch faces, except that chrono (did anyone ever ask for another chrono face for a digital watch?) and no new look or feel at all - not even stuff I as a runner have asked for since version 2.0 like interval running etc.

The only thing really feeling new here is the animations are faster and that makes it feel snappier - but a bit of a snooze fest to be honest.
Score: 1 Votes (Like | Disagree)
FishyFish Avatar
69 months ago

Really? You ALWAYS say the same thing about Watch betas immediately after they are released. Even though you haven't installed the beta. (Remember last beta?) You may as well write the same thing about the next one. You are going to say the same thing as you always do. Because you always do.
Besides, even if you did install the beta...you can't test it in five minutes.
It's hilarious how you act.
I am excited about watchOS 7 so I do try to install the betas as soon as they are out. And I have a set of things I test right away that are the things that matter most to me.

When it comes to the betas, I call them like I see them! I've definitely experienced buggy watchOS betas in the past, but the watchOS 7 releases have been just rock solid.

If problems crop up after extended use, I'm definitely the first person to post about those too. But let's just say that I am loving watchOS 7 this summer so far!
Score: 1 Votes (Like | Disagree)
oscar_aa Avatar
69 months ago
Remember, you are not able to roll back off of watchOS 7 betas.

You have to send it in for a repair. This is a lot more than just “install it on another device because it may have bugs.”

It’s “be prepared to be without your Apple Watch if it doesn’t work/you don’t like watchOS 7/it’s too buggy.”
Score: 1 Votes (Like | Disagree)
FishyFish Avatar
69 months ago
The update here was incredibly nice. Build is 18R5361d. Everything seems buttery smooth, complications are all rendering beautifully. I notice the colors look more vivid, maybe they increased screen brightness? The Air Quality complication has even updated in this build to show the correct information from my closest AQI location. Totally loving watchOS 7, and beta 5 seems like the icing on the cake. Thank you Apple!
Score: 1 Votes (Like | Disagree)
TheYayAreaLiving ?️ Avatar
69 months ago
Good stuff. Thank you Apple ;)
Score: 1 Votes (Like | Disagree)