John Hancock's Vitality Apple Watch Program Saw Users Increase High-Intensity Activity Days by 52%

Insurance company John Hancock and behavior change platform Vitality today released information on a study by RAND Europe of over 400,000 people in the United States, United Kingdom, and South Africa. The study concluded that those who wore an Apple Watch and participated in the Vitality Active Rewards program averaged a 34 percent sustained increase in physical activity, compared to those without an Apple Watch.

apple watch name your workout
Specifically focused on U.S. users, the study found significant improvements in levels of physical activity, including an increase in the number of active days by almost 31 percent, and an increase of high-intensity activity days by 52 percent. Participants with high levels of inactivity and body mass index improved more than other groups in the study with physical activity boosted by 200 percent in the U.S. for these individuals.

Additionally, John Hancock Life Insurance customers will now be able to get the Apple Watch Series 4 for as low as $25 through regular exercise. The program mirrors previous incentives that encourage insurance customers to engage in physical activity, reaching goals that earn them points to reduce or eliminate their monthly payments for the Apple Watch over a two-year period.

Customers have to pay a $25 initial fee (plus tax) when signing up for John Hancock Vitality PLUS. Afterwards, when they exercise they will earn Vitality Points that discount the total cost of the device. If they earn 500 Vitality Points per month for two years, no additional charges will be required for the Apple Watch Series 4.

"There is natural alignment between consumer health and longevity, and our goals as a life insurer. This type of shared value is good for everybody," added Brooks Tingle, president and CEO of John Hancock Insurance. "The Apple Watch has been an extremely popular and effective component of our program to date, helping our customers not only live healthier lives through better exercise and mindfulness habits – but also improve their financial wellness through the rewards our program offers, including lower premiums and discounts from some of their favorite national retailers."

Apple Watch Series 4 is Apple's latest wearable device, featuring a new design with a slimmer body, 30 percent larger display, and electrical sensors for taking ECG readings. The ECG feature is not yet live yet, but we now know that it will be enabled on Apple Watch Series 4 in the publicly released version of watchOS 5.1.2.

Related Roundup: Apple Watch 10
Buyer's Guide: Apple Watch (Caution)

Popular Stories

iOS 18

Here Are Apple's Full iOS 18.5 Release Notes

Tuesday May 6, 2025 2:17 pm PDT by
Apple today seeded the release candidate version of iOS 18.5 to developers and public beta testers, giving us a look at the final version of the update that will be provided to the public next week. With the release candidate, Apple provided release notes, so we have a more complete look at the new features that are included in the update, including those that weren't found during the beta...
siri glow

iPhone Users Now Able to Submit Claims in $95 Million Siri Spying Lawsuit

Wednesday May 7, 2025 11:40 am PDT by
If you owned a Siri-compatible device and had an accidental Siri activation between September 17, 2014 and December 31, 2024, you could be eligible for a payment from Apple as part of a class action lawsuit settlement. Apple in January agreed to pay $95 million to settle a class action lawsuit involving Siri spying accusations, and a website to distribute the funds has now been set up and...
iPhone 17 Pro Blue Feature Tighter Crop

iPhone 17: What's New With the Cameras

Friday May 2, 2025 3:52 pm PDT by
We've still got months to go before the new iPhone 17 models come out, but a combination of dummy models and leaks have given us some insight into what we can expect in terms of camera changes. Apple is adding new camera features, and changing the design of the camera bump for some models. You might be skeptical of dummy models, but over the years, they've proven to be a highly accurate...
iOS 18

Apple Says iOS 18.5 Coming Soon, Here is What's New

Monday May 5, 2025 8:19 am PDT by
In its press release for the new Pride Band today, Apple said that iOS 18.5 is "upcoming," following more than a month of beta testing. We expect the iOS 18.5 Release Candidate to be released this week, and this should be the final beta version, barring any last-minute bugs or changes. The software update should then be released to the general public next week. iOS 18.5 is a relatively...
Foldable iPhone 2023 Feature Homescreen

Foldable iPhone Said to Have Two Key Advantages

Monday May 5, 2025 6:41 am PDT by
Apple plans to release its first foldable iPhone next year, according to several reporters and analysts who cover the company. In his Power On newsletter today, Bloomberg's Mark Gurman said the foldable iPhone will offer two key advantages over other foldable smartphones. First, he said the foldable iPhone will have a "nearly invisible" crease when unfolded. This means the device's...
Nineth iOS 19 Feature

iOS 19 Beta is a Month Away With These New Features for Your iPhone

Thursday May 8, 2025 7:37 am PDT by
The first iOS 19 beta is just one month away, and there are already many new features and changes that are expected with it. Apple should seed the first iOS 19 beta to developers immediately following the WWDC 2025 keynote, which is scheduled for Monday, June 9. Following beta testing, the update should be released to the general public in September. Below, we recap the key iOS 19 rumors...
Foldable iPhone 2023 Feature Homescreen

Apple's Foldable iPhone Display Tech May Set New Industry Standard

Thursday May 8, 2025 3:29 am PDT by
Apple's upcoming foldable iPhone will feature a new type of display panel developed by Samsung that has never been used in a foldable product, claims a source with links to Apple's supply chain. According to the account yeux1122 on the Korean Naver blog, the foldable iPhone will use a custom display process for which Apple will hold branding trademark rights, and that meets Apple's stringent ...
AirPods Pro 3 Mock Feature

AirPods Pro 3 Just Months Away – Here's What We Know

Tuesday April 29, 2025 1:30 am PDT by
Despite being more than two years old, Apple's AirPods Pro 2 still dominate the premium wireless‑earbud space, thanks to a potent mix of top‑tier audio, class‑leading noise cancellation, and Apple's habit of delivering major new features through software updates. With AirPods Pro 3 widely expected to arrive in 2025, prospective buyers now face a familiar dilemma: snap up the proven...

Top Rated Comments

SBlue1 Avatar
84 months ago
It's a win win for both, consumers who opt in to do this and the insurance that has healthier customers. As someone who laughs at people who are vocal against data mining but collect all kind of miles, bonus points, loyalty rewards and cash backs I would welcome my insurance to offer something like this. As long as it is optional.
Score: 4 Votes (Like | Disagree)
QCassidy352 Avatar
84 months ago
That’s a level of intrusiveness I definitely don’t need. I’ll pay for the watch myself.
Score: 3 Votes (Like | Disagree)
esaleris Avatar
84 months ago
That’s a level of intrusiveness I definitely don’t need. I’ll pay for the watch myself.
Agree. This isn't about goodwill or getting a watch. This is everything about the insurer generating data and analytics en masse for future revenue opportunities.
Score: 3 Votes (Like | Disagree)
steven3130 Avatar
84 months ago
Wow. This is very interesting. The life insurance is slightly cheaper than the plan I have now. Getting a free Apple Watch may just make it worth signing up. Will have to look into this company.
To me, I think it’s a win-win especially if you already have a healthy lifestyle and you are willing to share limited health data (steps, active calories burned, mediation minutes, and weight).

One thing that I see as a benefit that is not spoken about much is that you can actually get another Apple Watch after the 24 month installment plan is satisfied. I see this as my Apple Watch upgrade program.

I actually enrolled in this plan earlier this month and am still waiting for my watch to arrive. I read through all the fine details.
Score: 2 Votes (Like | Disagree)
steven3130 Avatar
84 months ago
That’s a level of intrusiveness I definitely don’t need. I’ll pay for the watch myself.
The data is being pulled directly from the Apple Health app...data you’re already storing locally on your phone or on iCloud. I’m ok sharing my workout data. We already share our data so much already even with things we have no clue about (Facebook, Google Maps, etc). It’s the world we live in now.
Score: 1 Votes (Like | Disagree)
EdT Avatar
84 months ago
I don’t see storing data locally on my phone as comparable to giving it to an insurance company.

Nor do I think that just because we share some data we should throw up our hands and share all data with everyone. For example, I have a Facebook account but basically have no personally identifying data on it (DOB, location, phone number, etc). It’s not all or nothing
Facebook, or for that matter any company that has reasons to collect data on current or potential customers, does not only have access to the data that they have collected about you. A lot of companies collect and sell information and it all can be linked to you. Some of that data, like city registry are public and probably do contain your name and address. If you’ve ever filled out some contest then your name, age, perhaps things like marital status, number of kids, own or rent a dwelling etc are all for sale, as is your credit history and rating. You don’t own that information and there’s no legal requirement that companies fix erroneous information.
Score: 1 Votes (Like | Disagree)