Apple's iPhone 13 Pro and ‌iPhone‌ 14 Pro models exclusively support a video recording feature called ProRes, which allows you to capture, edit, and share professional quality video. Here's how to enable it on your ‌iPhone‌ in iOS 16.

iPhone 13 Pro Light Blue Side Feature
Aimed at professionals, the ProRes codec offers higher color fidelity and less compression, and it is often used for commercials, feature films, and TV broadcasts, which is testament to the high quality results that it can achieve.

A one-minute 10-bit HDR ProRes video takes up 1.7GB in HD mode. For that reason, recording ProRes video at 4K at 30 frames per second requires 256, 512, or 1TB of ‌iPhone‌ storage capacity.

In other words, if you have an ‌‌iPhone‌ 13 Pro‌ or ‌‌iPhone‌ 14 Pro‌ with the base 128GB of storage, you'll be limited to shooting 1080p ProRes video at 30 frames per second.

With that in mind, you can follow these steps to turn it on.

  1. Launch the Settings app on your ‌iPhone‌ 13 Pro or ‌iPhone‌ 14 Pro.
  2. Scroll down and tap Camera.
  3. Tap Formats.
  4. Under "Video Capture," toggle the switch next to Apple ProRes to the green ON position.

settings

With ProRes enabled, the next time you choose the Video mode in the Camera app, you'll see the ProRes indicator in the top-left corner above the viewfinder. If it's crossed out, tap it to enable the feature. The "Max Time" at the top of the viewfinder also tells you the maximum duration that you can record in ProRes, based on your ‌iPhone‌'s storage capacity.

ProRes
Along with ProRes, the ‌‌iPhone‌ 13 Pro‌ and ‌iPhone‌ 14 Pro feature improved Wide, Ultra Wide, and Telephoto lenses with better low light performance, macro capabilities, Night Mode, Cinematic video recording for depth-of-field transitions, Photographic Styles for enhancing images, and (exclusive to the ‌iPhone‌ 14 Pro) a new Action mode for stabilizing video.

Related Forum: iPhone

Top Rated Comments

twistedpixel8 Avatar
54 months ago
I can’t wait to transfer all those GBs of ProRes videos at USB2 speeds over that lightning port.
Score: 13 Votes (Like | Disagree)
icrude Avatar
54 months ago
As a professional videographer I'm surprised Apple is doing the whole prores thing on an iPhone. The sensor is way too small in this phone to be a pro video camera, so why the pro format? 10bit HDR from such a small sensor, really?
Score: 7 Votes (Like | Disagree)
GuruZac Avatar
54 months ago
I think video sums up ProRes.



Awesome feature, but IMHO, much less useful than ProRAW due to the amount of space and the limitations of transferring via lightning. Airdrop may work depending how long the video is. I absolutely love my 13 Pro and would never use ProRes any way, but the fact Apple continued to make a device they market as Pro for professional videographers with lightning port and not USB-C/TB4 like the iPad Pros is beyond me.
Score: 7 Votes (Like | Disagree)
tonie walker Avatar
54 months ago
USB-C should have been introduced in the iPhone 13, imagine sending these huge files via airdrop (that disconnects a lot) or Lightning port.
Score: 6 Votes (Like | Disagree)
TheYayAreaLiving ?️ Avatar
54 months ago
That's another helpful article. Good job MacRumors.
Score: 5 Votes (Like | Disagree)
5105973 Avatar
54 months ago

I can’t wait to transfer all those GBs of ProRes videos at USB2 speeds over that lightning port.
Exactly.

I’m not a glutton for the punishment I’d go through trying to get a huge movie file off of the iPhone. I went through that a couple of times getting my recording of a 90 minute school play off of the iPhone 8 Plus a few years ago. I still can’t get that video up on Google Photos for some reason.

My MacBook is from 2011. My gaming PC is now about 4 years old and doesn’t have large enough storage either. Someday I’ll invest in a nice Mac again. But we know how storage options are priced for their computers.

It’s not worth it to me to use anything above the now standard 4K 60 when it’s such a pain to get the huge files off the phone and too expensive to store it all. Someone said there’s an adapter that can be used. That would be something to look into I guess.
Score: 5 Votes (Like | Disagree)

Popular Stories

apple store down feature

Here's Why the Apple Store is Going Down

Thursday November 27, 2025 1:01 pm PST by
Apple's online store is going down for a few hours on a rolling country-by-country basis right now, but do not get your hopes up for new products. Apple takes its online store down for a few hours ahead of Black Friday every year to tease/prepare for its annual gift card offer with the purchase of select products. The store already went down and came back online in Australia and New Zealand, ...
iPhone Pocket Short

iPhone Pocket is Now Completely Sold Out Worldwide

Tuesday November 25, 2025 7:16 am PST by
Apple recently teamed up with Japanese fashion brand ISSEY MIYAKE to create the iPhone Pocket, a limited-edition knitted accessory designed to carry an iPhone. However, it is now completely sold out in all countries where it was released. iPhone Pocket became available to order on Apple's online store starting Friday, November 14, in the United States, France, China, Italy, Japan, Singapore, ...
New Intel Logo

Apple and Intel Rumored to Partner on Mac Chips Again in a New Way

Friday November 28, 2025 7:33 am PST by
While all Macs are now powered by Apple's custom-designed chips, a new rumor claims that Apple may rekindle its partnership with Intel, albeit in a new and limited way. Apple supply chain analyst Ming-Chi Kuo today said Intel is expected to begin shipping Apple's lowest-end M-series chip as early as mid-2027. Kuo said Apple plans to utilize Intel's 18A process, which is the "earliest...
streaming black friday 2025

Best Black Friday Streaming Deals - Save Big on Apple TV, Disney+, Hulu, and More

Thursday November 27, 2025 1:14 pm PST by
We've been focusing on deals on physical products over the past few weeks, but Black Friday is also a great time of year to purchase a streaming membership. Some of the biggest services have great discounts for new and select returning members this week, including Apple TV, Disney+, Hulu, Paramount+, Peacock, and more. Note: MacRumors is an affiliate partner with some of these vendors. When...
iphone air camera

iPhone Air Flop Sparks Industry Retreat From Ultra-Thin Phones

Thursday November 27, 2025 3:14 am PST by
Apple's disappointing iPhone Air sales are causing major Chinese mobile vendors to scrap or freeze their own ultra-thin phone projects, according to reports coming out of Asia. Since the ‌iPhone Air‌ launched in September, there have been reports of poor sales and manufacturing cuts, while Apple's supply chain has scaled back shipments and production. Apple supplier Foxconn has...
iphone black friday gold

The Best Black Friday iPhone Deals Still Available

Friday November 28, 2025 6:24 am PST by
Cellular carriers have always offered big savings on the newest iPhone models during the holidays, and Black Friday 2025 sales have kicked off at AT&T, Verizon, T-Mobile, and more. Right now we're tracking notable offers on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air. For even more savings, keep an eye on older models during the holiday shopping season. Note: MacRumors is...
Apple Foldable Thumb

Foldable iPhone to Debut These Three Breakthrough Features

Tuesday November 25, 2025 7:09 am PST by
Apple's first foldable iPhone is expected to launch alongside the iPhone 18 Pro models in fall 2026, and it's shaping up to include three standout features that could set it apart from the competition. The book-style foldable will reportedly feature an industry-first 24-megapixel under-display camera built into the inner display, according to a recent JP Morgan equity research report. That...