Apple's iPhone 13 Pro and ‌iPhone‌ 14 Pro models exclusively support a video recording feature called ProRes, which allows you to capture, edit, and share professional quality video. Here's how to enable it on your ‌iPhone‌ in iOS 16.

iPhone 13 Pro Light Blue Side Feature
Aimed at professionals, the ProRes codec offers higher color fidelity and less compression, and it is often used for commercials, feature films, and TV broadcasts, which is testament to the high quality results that it can achieve.

A one-minute 10-bit HDR ProRes video takes up 1.7GB in HD mode. For that reason, recording ProRes video at 4K at 30 frames per second requires 256, 512, or 1TB of ‌iPhone‌ storage capacity.

In other words, if you have an ‌‌iPhone‌ 13 Pro‌ or ‌‌iPhone‌ 14 Pro‌ with the base 128GB of storage, you'll be limited to shooting 1080p ProRes video at 30 frames per second.

With that in mind, you can follow these steps to turn it on.

  1. Launch the Settings app on your ‌iPhone‌ 13 Pro or ‌iPhone‌ 14 Pro.
  2. Scroll down and tap Camera.
  3. Tap Formats.
  4. Under "Video Capture," toggle the switch next to Apple ProRes to the green ON position.

settings

With ProRes enabled, the next time you choose the Video mode in the Camera app, you'll see the ProRes indicator in the top-left corner above the viewfinder. If it's crossed out, tap it to enable the feature. The "Max Time" at the top of the viewfinder also tells you the maximum duration that you can record in ProRes, based on your ‌iPhone‌'s storage capacity.

ProRes
Along with ProRes, the ‌‌iPhone‌ 13 Pro‌ and ‌iPhone‌ 14 Pro feature improved Wide, Ultra Wide, and Telephoto lenses with better low light performance, macro capabilities, Night Mode, Cinematic video recording for depth-of-field transitions, Photographic Styles for enhancing images, and (exclusive to the ‌iPhone‌ 14 Pro) a new Action mode for stabilizing video.

Related Forum: iPhone

Top Rated Comments

twistedpixel8 Avatar
54 months ago
I can’t wait to transfer all those GBs of ProRes videos at USB2 speeds over that lightning port.
Score: 13 Votes (Like | Disagree)
icrude Avatar
54 months ago
As a professional videographer I'm surprised Apple is doing the whole prores thing on an iPhone. The sensor is way too small in this phone to be a pro video camera, so why the pro format? 10bit HDR from such a small sensor, really?
Score: 7 Votes (Like | Disagree)
GuruZac Avatar
54 months ago
I think video sums up ProRes.



Awesome feature, but IMHO, much less useful than ProRAW due to the amount of space and the limitations of transferring via lightning. Airdrop may work depending how long the video is. I absolutely love my 13 Pro and would never use ProRes any way, but the fact Apple continued to make a device they market as Pro for professional videographers with lightning port and not USB-C/TB4 like the iPad Pros is beyond me.
Score: 7 Votes (Like | Disagree)
tonie walker Avatar
54 months ago
USB-C should have been introduced in the iPhone 13, imagine sending these huge files via airdrop (that disconnects a lot) or Lightning port.
Score: 6 Votes (Like | Disagree)
TheYayAreaLiving ?️ Avatar
54 months ago
That's another helpful article. Good job MacRumors.
Score: 5 Votes (Like | Disagree)
5105973 Avatar
54 months ago

I can’t wait to transfer all those GBs of ProRes videos at USB2 speeds over that lightning port.
Exactly.

I’m not a glutton for the punishment I’d go through trying to get a huge movie file off of the iPhone. I went through that a couple of times getting my recording of a 90 minute school play off of the iPhone 8 Plus a few years ago. I still can’t get that video up on Google Photos for some reason.

My MacBook is from 2011. My gaming PC is now about 4 years old and doesn’t have large enough storage either. Someday I’ll invest in a nice Mac again. But we know how storage options are priced for their computers.

It’s not worth it to me to use anything above the now standard 4K 60 when it’s such a pain to get the huge files off the phone and too expensive to store it all. Someone said there’s an adapter that can be used. That would be something to look into I guess.
Score: 5 Votes (Like | Disagree)

Popular Stories

iOS 26

Everything New in iOS 26.2 Beta 3

Monday November 17, 2025 3:20 pm PST by
Apple provided developers with the third beta of an upcoming iOS 26.2 update, and there are still new features that are being added with each beta that we get. We've rounded up all of the changes that Apple made in beta 3. AirDrop Apple added new AirDrop functionality, providing a way for two people to share files temporarily without having to add one another as contacts. iOS 26.2...
applecare apple care banner

Apple Brings New AppleCare+ Options to India

Tuesday November 18, 2025 8:42 am PST by
Apple today announced an expansion of AppleCare+ coverage in India, with new options for monthly and annual plans, and the addition of Theft and Loss for iPhone for the first time. Options for monthly and annual AppleCare+ plans in India provide more choice and flexibility, allowing users to keep coverage for as long as they require. Apple's vice president of Worldwide iPhone Product...
Apple Wallet ID Illinois

iPhone Driver's License Feature Launching in Illinois

Tuesday November 18, 2025 8:47 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Wallet app on the iPhone and Apple Watch, providing a convenient and contactless way to display proof of identity or age at select airports and businesses, and in select apps. Starting this Wednesday, November 19, the feature will be available to residents of Illinois. The announcement confirmed that the...
Apple Sports App Preview Feature

Apple Sports App on iPhone Now Available in More European Countries

Monday November 17, 2025 6:27 am PST by
The free Apple Sports app on the iPhone was released in additional European countries today, including Belgium, Croatia, Czechia, the Netherlands, Luxembourg, Poland, Hungary, Denmark, Finland, Norway, Sweden, Switzerland, Slovakia, Slovenia, Serbia, Greece, Estonia, Latvia, Romania, Ukraine, and others. The app was already available in the U.S., the U.K., Canada, Austria, France, Germany,...
Magic Keyboard Touch ID Feature

Apple Releases New Firmware for 140W USB-C Power Adapter, Magic Keyboard and Magic Trackpad

Tuesday November 18, 2025 1:05 pm PST by
Apple today released updated firmware for several accessories, including the 140W USB-C Power Adapter, the Magic Trackpad 2, the Magic Trackpad USB-C, the Magic Keyboard with Touch ID, and the Magic Keyboard with Touch ID and Numeric Keypad. There is no word on what's included in the updated firmware at this time, but it could offer performance improvements and security updates. Accessory...
iPhone 17 Pro and Air N1 Feature

iPhone 17 vs. iPhone 16 Wi-Fi Speeds: New Study Reveals the Winner

Tuesday November 18, 2025 10:53 am PST by
A new study has revealed that the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air achieve significantly faster average Wi-Fi speeds compared to the iPhone 16 series, thanks to Apple's custom-designed N1 chip. The study was conducted by Ookla, the company behind the popular Speedtest website and app. It said the results are based on global, crowdsourced Speedtest user data...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Wednesday November 19, 2025 4:00 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
best early black friday deals

Best Black Friday Apple Deals Live Now - Save on AirPods, iPads, and Apple Watches

Saturday November 15, 2025 1:45 pm PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
macbook black friday

The Best Early Black Friday Mac Deals

Tuesday November 18, 2025 7:32 am PST by
We're getting closer to Black Friday, which lands next week on Friday, November 28. In the lead-up to the shopping holiday, we're tracking a few lowest-ever prices on Apple's most popular Macs, including the M4 MacBook Air and brand new M5 MacBook Pro. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment,...
AirPods Pro Firmware Feature

Apple Releases New Firmware for AirPods Pro 2, AirPods Pro 3, and AirPods 4

Thursday November 13, 2025 11:35 am PST by
Apple today released new firmware designed for the AirPods Pro 3, the AirPods 4, and the prior-generation AirPods Pro 2. The AirPods Pro 3 firmware is 8B25, while the AirPods Pro 2 and AirPods 4 firmware is 8B21, all up from the prior 8A358 firmware released in October. There's no word on what's include in the updated firmware, but the AirPods Pro 2, AirPods 4 with ANC, and AirPods Pro 3...