Time to Walk and Time to Run are two features for Apple Fitness+ subscribers that offer audio stories from influential people that Apple Watch users can listen to with AirPods or other wireless headphones while walking or running. Got no time for Fitness+ Audio Workouts? Here's how to get rid of them.

Apple fitness plus winter update time to walkjpg
In the Workout app on Apple Watch, Fitness+ subscribers automatically receive Audio Workout episodes, which appear at the top of the menu as they are released. Each episode includes a story from a guest and songs they've chosen, and in some cases, photos that are meaningful to them appear on your Apple Watch during the Time to Walk or Time to Run workout.

It's easy to see why these Audio Workouts aren't to everyone's liking. If you're not interested in them and want to start a proper workout, their appearance is annoying and they get in the way. Fortunately, you can remove new episodes pretty easily, and even disable Audio Workouts completely if you want to. The following steps show you how.

How to Delete Fitness+ Audio Workouts on Apple Watch

  1. On your Apple Watch, open the Workout app.
  2. Swipe left across the Audio Workouts card.
  3. Tap the red X button that appears.
  4. Tap Remove to confirm.

workout

The Time to Run and Time to Walk audio workouts will be deleted from your Apple Watch. You can add them back to the Workout list at any time by tapping Add Workout at the bottom of the list.

How to Disable Fitness+ Audio Workouts via iPhone

  1. On your iPhone, launch the Watch app.
  2. Tap the My Watch tab if it isn't already selected.
  3. Scroll down and tap Workout.
  4. Scroll down, then under "Time to Walk," toggle off the switch next to Add New Workouts to Watch.
  5. Under "Time to Run," toggle off the switch next to Add New Workouts to Watch.

watch app

That's all you need to do to prevent Audio Workouts from appearing in the Workout app on your Apple Watch.

Popular Stories

Generic iOS 18 Feature Real Mock

iOS 18 Available Now With These 8 New Features For Your iPhone

Sunday September 15, 2024 10:09 am PDT by
Following over three months of beta testing, iOS 18 was finally widely released to the public on Monday, September 16. The update is available in the Settings app under General → Software Update on the iPhone XS and newer. Below, we have highlighted eight key new features included in iOS 18, and Apple shared a complete list of new features and changes last week. Note that Apple...
iOS 18 Public Beta Thumb 1

Here's When iOS 18 Rolls Out Today in Every Time Zone

Monday September 16, 2024 3:56 am PDT by
It's that time of year again. Apple is about to release iOS 18, which promises to bring a range of new features and improvements to iPhones worldwide. It's Apple's biggest software update of the year, and the company is expected to release it sometime today – Monday, September 16. Based on past releases, the update is likely to drop at around 10:00 a.m. Pacific Time/1:00 p.m. Eastern...
M4 Mac mini Black Ortho Cooler

Apple Leaks New Mac Mini With 5 USB-C Ports

Monday September 16, 2024 11:40 am PDT by
Apple has seemingly leaked the rumored next-generation Mac mini with five USB-C ports, according to a code change within Apple software that was discovered today by MacRumors contributor Aaron Perris. The code refers to an unreleased Mac mini model with an Apple silicon chip and five ports, which lines up with a previous report from Bloomberg's Mark Gurman that said the next Mac mini will be ...
apple silicon mac lineup wwdc 2022 feature purple

M4 Macs, New iPad Mini, and iPad 11 Expected at Upcoming Apple Event

Sunday September 15, 2024 5:29 am PDT by
Apple will likely hold another event in October this year to announce new Macs and iPads. If so, it would be the fourth time in the last five years that Apple has held an event in October. Last year, Apple held a virtual event on Monday, October 30 to announce new MacBook Pro and iMac models with the M3 series of chips. In his Power On newsletter today, Bloomberg's Mark Gurman reiterated...
16 pro

iPhone 16 Pro Demand Has Been Lower Than Expected, Analyst Says

Sunday September 15, 2024 3:58 pm PDT by
Apple analyst Ming-Chi Kuo today said demand for the iPhone 16 Pro and iPhone 16 Pro Max has been "lower than expected" since the devices became available to pre-order in the U.S. and dozens of other countries on Friday. Kuo said his data is based on a "supply chain survey" and shipping estimates listed on Apple's online store. Kuo estimated that sales of all four iPhone 16 models reached...
m4 iPad Pro Horizontal Feature Purple and Blue

Apple Pulls iPadOS 18 for M4 iPad Pro After Bricking Complaints [Updated]

Tuesday September 17, 2024 11:24 am PDT by
Apple stopped signing the iPadOS 18 update for the M4 iPad Pro models, which means the new software is no longer available to be downloaded and installed at the current time. The update appears to have been pulled following complaints from some iPad Pro owners, who found that the update bricked their devices. There are reports on Reddit from iPad Pro users who had an interruption in the...