Apple Executives Discuss watchOS 9's New Health Features Like AFib History and Tracking Your Sleep Stages

Following the WWDC 2022 keynote last week, Apple's VP of health Dr. Sumbul Desai, operations chief Jeff Williams, and VP of fitness technologies Jay Blahnik spoke with TechCrunch's Darrell Etherington about new health features added in watchOS 9.

watchos 9 afib history
One of the Apple Watch's new health features is AFib History, which allows individuals diagnosed with atrial fibrillation to view an estimate of how frequently their heart is in this type of arrhythmia, according to Apple. Apple says the feature is intended for individuals aged 22 years or older who have been diagnosed with atrial fibrillation.

Desai said the AFib History feature received FDA clearance in the United States after being validated in a clinical study.

"As Jeff alluded to, everything we do in health is based on the science, and AFib history was validated in a clinical study, with participants wearing both Apple Watch and an FDA-cleared reference device," said Desai. "In that study, the average difference in weekly measurements between the two devices is actually less than 1%."

Williams said the AFib History feature could prove useful when a patient receives an ablation treatment for chronic atrial fibrillation, but the treatment is unsuccessful at first attempt and the patient continues to experience atrial fibrillation.

AFib History is not currently approved in all countries or regions, according to Apple, so availability of the feature will be limited at launch.

Starting with watchOS 9, the Apple Watch also offers sleep stage tracking, which lets you see how much time you spent in REM, core, or deep sleep, as well as when you might have woken up. (Apple refers to what is typically known as "light sleep" as "core sleep.")

watchos 9 sleep stage tracking
"Prior to sleep stages, we were really focused on helping people meet their sleep duration goals, since that's really important — that consistency — but we wanted to go a little further and dig into the science, and provide users with more information around their sleep cycles," said Desai. "So using the signals from Apple Watch's accelerometer and heart rate sensor, users will now be able to see their sleep stages while they're in REM, core, and deep sleep."

On watchOS 9, the Workout app displays more information, including views of metrics like Activity rings, heart rate zones, power, and elevation, but Blahnik assured that the app remains suitable for "both beginners and advanced athletes."

The full discussion can be read at TechCrunch. watchOS 9 is currently in beta for developers and will be released to all users around September.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

iPhone Pocket Short

iPhone Pocket is Now Completely Sold Out Worldwide

Tuesday November 25, 2025 7:16 am PST by
Apple recently teamed up with Japanese fashion brand ISSEY MIYAKE to create the iPhone Pocket, a limited-edition knitted accessory designed to carry an iPhone. However, it is now completely sold out in all countries where it was released. iPhone Pocket became available to order on Apple's online store starting Friday, November 14, in the United States, France, China, Italy, Japan, Singapore, ...
Netflix Smaller 4

Netflix Kills Casting From Its Mobile App to Most Modern TVs

Monday December 1, 2025 4:36 am PST by
Netflix has quietly removed the ability to cast content from its mobile apps to most modern TVs and streaming devices, including newer Chromecast models and the Google TV Streamer. The change was first spotted by users on Reddit and confirmed in an updated Netflix support page (via Android Authority), which now states that the streaming service no longer supports casting from mobile devices...
Cyber Week Deals 2025

Best Cyber Week Apple Deals Include Big Discounts on AirPods, Apple Watch, and More

Sunday November 30, 2025 7:33 am PST by
Cyber Week is here, and you can find popular Apple products like AirPods, iPad, Apple Watch, and more at all-time low prices. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment, which helps us keep the site running. Specifically,...
Sad Siri Feature

Apple AI Chief John Giannandrea Retiring After Siri Delays

Monday December 1, 2025 2:16 pm PST by
Apple AI chief John Giannandrea is stepping down from his position and retiring in spring 2026, Apple announced today. Giannandrea will serve as an advisor between now and 2026, with former Microsoft AI researcher Amar Subramanya set to take over as vice president of AI. Subramanya will report to Apple engineering chief Craig Federighi, and will lead Apple Foundation Models, ML research, and ...
studio display purple february

M5 iPad Pro Could Hint at New Studio Display Feature

Sunday November 30, 2025 10:30 am PST by
The updated specs of the M5 iPad Pro may point toward a major new feature for Apple's next-generation Studio Display expected in early 2026. Apple's latest iPad Pro debuted last month and contains one display-related change that stands out: it can now drive external monitors at up to 120Hz with Adaptive Sync. The feature should deliver lower latency, smoother motion, and fewer visual...
New Intel Logo

Apple and Intel Rumored to Partner on Mac Chips Again in a New Way

Friday November 28, 2025 7:33 am PST by
While all Macs are now powered by Apple's custom-designed chips, a new rumor claims that Apple may rekindle its partnership with Intel, albeit in a new and limited way. Apple supply chain analyst Ming-Chi Kuo today said Intel is expected to begin shipping Apple's lowest-end M-series chip as early as mid-2027. Kuo said Apple plans to utilize Intel's 18A process, which is the "earliest...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...
iphone black friday gold

The Best Black Friday iPhone Deals Still Available

Friday November 28, 2025 6:24 am PST by
Cellular carriers have always offered big savings on the newest iPhone models during the holidays, and Black Friday 2025 sales have kicked off at AT&T, Verizon, T-Mobile, and more. Right now we're tracking notable offers on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air. For even more savings, keep an eye on older models during the holiday shopping season. Note: MacRumors is...
maxresdefault

The MacRumors Show: Apple's Big Plans for iPad Mini 8

Friday November 28, 2025 8:39 am PST by
On this week's episode of The MacRumors Show, we talk through the latest rumors about Apple's upcoming iPad mini 8. Subscribe to The MacRumors Show YouTube channel for more videos The next-generation version of the iPad mini is expected to feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple...

Top Rated Comments

nfl46 Avatar
45 months ago
I’ve been using the sleep tracking since the beta was released on Monday and it’s really accurate. I notice what time I go to bed each night and when I check it in the morning, it’s usually spot on. I also noticed I don’t sleep enough. Lol.
Score: 20 Votes (Like | Disagree)
Nitrokevin Avatar
45 months ago

What good is sleep tracking if your watch's battery doesn't fast charge?
Its fine with a short charge before bed and a charge while you get ready in the morning
Score: 14 Votes (Like | Disagree)
ericwn Avatar
45 months ago

I seriously doubt it. Fan club members will always find an excuse to pay more for Apple products, but most others won't. I have a Garmin watch I bought many years ago for around $100 that keeps charged for 5 days, is small and more comfortable to wear at night, and likely tracks my sleep as well as an Apple watch. This isn't rocket science after all. Why on earth would I pay hundreds of dollars for a huge, clunky, overpriced behemoth that can't even run a full 24 hours without running out of charge? I just don't buy into form over function, especially when it comes to my health. And as buggy as all of the current Apple OSes are, I don't feel comfortable in trusting watchOS, or any other makers's watches either, with my health. For people who really need to monitor their health, wearing a fashion statement is not important, but accurate health data is. Apple still cares more about the fashion statement aspect...
Do you find yourself spending much time commenting on articles discussing improvements for products you seemingly don’t like and don’t use?
Score: 6 Votes (Like | Disagree)
siddavis Avatar
45 months ago

I am FULLY convinced that this kind of detection is NOT accurate.

As a lot of other kind of measurement performed by Apple Watch (and the problem is not the Apple Watch itself, but the fact that it measures on the wrist, that it is not the best place for some measurement -like O2, temperature- or it is good but it is insufficient, in the sense that MORE sensor placed ALSO elsewhere are needed to gather full data, see EGC).

In this specific case of sleep tracking, the big problem is that it is based on accelerations (and heart rate), not by measurement of cerebral activity (the only thing that can tell you your REAL sleep phase). Me for e.g., sometime I had difficult to fall asleep but sometime will waiting sleep I stay motionless.

This is the reason because most 'health' related features are a complete ********. Instead of doing a real measure of you want measure, they measure ANOTHER thing, then they try to deduce what they want measure with machine learning.

Like for e.g. if I want to estimate how it is tall a person from a picture without having any reference size in this picture, but basing myself on suppositions about other objects in the picture. Yes, I could obtain a value that most of time is reasonable... but not real, only reasonable, and only some of the time.

Even the activity tracking is a ******** (BTW each ride with my electric scooter is recognised as a bicycle ride, and calories burned are are completely useless). Also drop detection sometime is triggered by a very fast arm movement (e.g. pound the table with fists because you are very angry :D ), even if you are sitting!

It would be interesting to place one sensor for each limb (maybe two), to have multiple accelerometers, multiple limb leads for ECG (and a real heart rate measurement, based on electric not on supposed color changes in blood). I could be an Apple Watch + multiple and lighter 'smart wristbands' on each limb connected to the Apple Watch.

In this case we could have real data and not simply ********. But it is too cumbersome for a consumer product, I dont see the interest to develop such product...so...smartwatches, for health related data, are simply toys.

(And I am an Apple Watch fan, I like a lot. But for another kind of usage)
Sure there are compromises. It sounds like you'd prefer to have NO tool instead because practically speaking, not many would wear something that required the daily application of multiple sensors on different parts of their body. So, we take the compromise of the single package solution with (hopefully) some understanding that it is not a hospital grade monitoring system.

My own experience: it identified multiple instances of 'signs of afib', none of which were actually afib. BUT, I had another condition that was previously undetected. I am now in the care and monitoring of a cardiologist where perhaps it would have taken a much more serious event to get there. So yes, it was inaccurate, but recognized something was not right.
Score: 6 Votes (Like | Disagree)
robertmorris2 Avatar
45 months ago

Hyped a bit for the sleep tracking. Although the watch is intrusive and not a passive as other solutions on the market.
I'm waiting for the 'daydreaming' tracker to come out...that would help me out a lot.
Score: 4 Votes (Like | Disagree)
SFjohn Avatar
45 months ago

can it now detect sleep even during the day?
Yes.
Score: 4 Votes (Like | Disagree)