Apple's Heart Month Activity Challenge Requires 60 Minutes of Exercise on Valentine's Day

Today only, Apple Watch owners can complete a new Apple Watch activity challenge in celebration of Heart Month, which is aimed at promoting cardiovascular health.

Apple Watch Heart Month Challenge
The challenge, which is listed in the Fitness app on the iPhone, tasks users with earning 60 minutes on their Exercise ring.

Show your heart some love. Get this award by earning 60 minutes on your Exercise ring this Valentine's Day, February 14.

Completing the challenge will award users with a unique badge viewable in both the Summary tab of the Fitness app on ‌iPhone‌ and the Awards section of the Activity app on Apple Watch.

Activity Challenges are often tied to special occasions or holidays throughout the year, including Earth Day, Veterans Day, Thanksgiving Day, and New Year's. Earlier in February, Apple kicked off a Unity challenge in celebration of black history, tasking users to close their Move rings seven times in a row during the month.

Popular Stories

iOS 26

15 New Things Your iPhone Can Do in iOS 26.2

Friday December 5, 2025 9:40 am PST by
Apple is about to release iOS 26.2, the second major point update for iPhones since iOS 26 was rolled out in September, and there are at least 15 notable changes and improvements worth checking out. We've rounded them up below. Apple is expected to roll out iOS 26.2 to compatible devices sometime between December 8 and December 16. When the update drops, you can check Apple's servers for the ...
Intel Inside iPhone Feature

Apple's Return to Intel Rumored to Extend to iPhone

Friday December 5, 2025 10:08 am PST by
Intel is expected to begin supplying some Mac and iPad chips in a few years, and the latest rumor claims the partnership might extend to the iPhone. In a research note with investment firm GF Securities this week, obtained by MacRumors, analyst Jeff Pu said he and his colleagues "now expect" Intel to reach a supply deal with Apple for at least some non-pro iPhone chips starting in 2028....
Photos App Icon Liquid Glass

John Gruber Shares Scathing Commentary About Apple's Departing Software Design Chief

Thursday December 4, 2025 9:30 am PST by
In a statement shared with Bloomberg on Wednesday, Apple confirmed that its software design chief Alan Dye will be leaving. Apple said Dye will be succeeded by Stephen Lemay, who has been a software designer at the company since 1999. Meta CEO Mark Zuckerberg announced that Dye will lead a new creative studio within the company's AR/VR division Reality Labs. On his blog Daring Fireball,...
ive and altman

Jony Ive's OpenAI Device Barred From Using 'io' Name

Friday December 5, 2025 6:22 am PST by
A U.S. appeals court has upheld a temporary restraining order that prevents OpenAI and Jony Ive's new hardware venture from using the name "io" for products similar to those planned by AI audio startup iyO, Bloomberg Law reports. iyO sued OpenAI earlier this year after the latter announced its partnership with Ive's new firm, arguing that OpenAI's planned "io" branding was too close to its...
iOS 26

Apple Seeds iOS 26.2 and iPadOS 26.2 Release Candidates to Developers and Public Beta Testers

Wednesday December 3, 2025 10:33 am PST by
Apple today seeded the release candidate versions of upcoming iOS 26.2 and iPadOS 26.2 updates to developers and public beta testers, with the software coming two weeks after Apple seeded the third betas. The release candidates represent the final versions of iOS 26.2 and iPadOS 26.2 that will be provided to the public if no further bugs are found during this final week of testing....
iphone air camera

iPhone Air's Resale Value Has Dropped Dramatically, Data Shows

Thursday December 4, 2025 5:27 am PST by
The iPhone Air has recorded the steepest early resale value drop of any iPhone model in years, with new data showing that several configurations have lost almost 50% of their value within ten weeks of launch. According to a ten-week analysis published by SellCell, Apple's latest lineup is showing a pronounced split in resale performance between the iPhone 17 models and the iPhone Air....
iPhone 17 Pro Cosmic Orange

iPhone 17 Pro Lost a Camera Feature Pro Models Have Had Since 2020

Thursday December 4, 2025 5:18 am PST by
iPhone 17 Pro models, it turns out, can't take photos in Night mode when Portrait mode is selected in the Camera app – a capability that's been available on Apple's Pro devices since the iPhone 12 Pro in 2020. If you're an iPhone 17 Pro or iPhone 17 Pro Max owner, try it for yourself: Open the Camera app with Photo selected in the carousel, then cover the rear lenses with your hand to...
ios 18 to ios 26 upgrade

Apple Pushes iPhone Users Still on iOS 18 to Upgrade to iOS 26

Tuesday December 2, 2025 11:09 am PST by
Apple is encouraging iPhone users who are still running iOS 18 to upgrade to iOS 26 by making the iOS 26 software upgrade option more prominent. Since iOS 26 launched in September, it has been displayed as an optional upgrade at the bottom of the Software Update interface in the Settings app. iOS 18 has been the default operating system option, and users running iOS 18 have seen iOS 18...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Monday December 1, 2025 2:40 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...

Top Rated Comments

unQuestionable Avatar
63 months ago
We know the best way to handle this, right fellas?
Score: 75 Votes (Like | Disagree)
silentdevotion Avatar
63 months ago
7-10 minutes realistically
Score: 45 Votes (Like | Disagree)
teknikal90 Avatar
63 months ago

We know the best way to handle this, right fellas?
What do I do for the other 58 mins?
Score: 31 Votes (Like | Disagree)
steve09090 Avatar
63 months ago

It’s already the 14th here in Australia, and I’ve already completed 87mins of exercises and still not showing as completed!!!!!
Exactly the same here. If done 63 minutes, the wife has done 67 (don’t ask) and neither have received the award.
Score: 14 Votes (Like | Disagree)
steve09090 Avatar
63 months ago

3 decades ago Dr. Dean Ornish (University of San Francisco) and Dr. Caldwell Esselstyn (Cleveland Clinic) showed how to arrest and to reverse coronary artery disease (the killer number one in western countries). They proofed it with medical imaging (coronary angiography). Many landmark studies followed, and up to now thousands of doctors and cardiologists try (but struggle) to spread the knowledge... because no one cares. Apple is the next in line not to care. Instead, Apple promotes fancy stuff that does not have the power to arrest, let alone reverse, coronary artery disease. Disheartening!!
Since when has Apple said a healthy diet is not a part of getting healthy? There are plenty of opportunities for healthy eating available, and Apple generally only provide advances in areas that they can impact through technology. In fact they speak about healthy food on their health page. Plus the Ornish diet, whilst helpful in reducing coronary disease, needs supplements to be truly healthy. It doesn’t supply all of the nutrients the body needs to stay healthy.


Can people really not exercise without the assistance of Apple and/or a reward! People would be a lot healthier if they spent far less time looking at their electronic devises and git in with life
Well, I generally do 45 mins or so using Fitness Plus (which is super inspiring for me), and I do it every day. But it encouraged me to go over 60 mins the first time in quite a while. Is that a bad thing?
Score: 13 Votes (Like | Disagree)
BrBarry Avatar
63 months ago
It’s already the 14th here in Australia, and I’ve already completed 87mins of exercises and still not showing as completed!!!!!
Score: 12 Votes (Like | Disagree)