Nike Training Club is now available on the Apple Watch, as part of a free update to the existing iPhone app released today.
The personal training tool offers more than 180 free workouts, ranging from strength and endurance to mobility and yoga, with expertise from Nike trainers and sponsored athletes like Cristiano Ronaldo and Serena Williams.
Workouts can be started in the iPhone app, and then the Apple Watch app allows users to easily check the amount of time or reps remaining for a drill. Apple Watch wearers will also receive haptic feedback during workouts.
The release notes provide more details:
- Easily control your workout – advance to the next drill, pause, skip drills, and more, directly from your wrist
- Monitor your heart rate, calories and Exercise ring progress
- Haptic guidance to stay on track with less distractions
- Workout recommendations to help you hit your Exercise goal
Nike Training Club, free on the App Store, requires iOS 11 or later on iPhone and watchOS 4 or later on Apple Watch.