'AutoSleep 5' Brings Live Sleep Tracking to Apple Watch and iPhone X Support

by

Third party sleep tracking app AutoSleep reached version 5.0 on Tuesday, introducing a slew of new features and improvements, including iPhone X support and live sleep tracking on Apple Watch.

With later models of Apple Watch benefiting from major improvements in battery life, many Watch owners now wear their device to bed. Despite this, Apple still doesn't provide a native sleep tracking feature in watchOS, which has allowed third-party apps like AutoSleep to step in and fill the void.

AS5LightOffMorning
While AutoSleep can track sleep quality and duration using just an iPhone, one of the app's biggest draws has been its Apple Watch component. Up until now, users had to sync the app to their iPhone to review calculated sleep metrics, but with AutoSleep 5, the Apple Watch app can now automatically track sleep without needing any help from an iPhone.

With sleep independently calculated on their wrist, users have the ability to scroll through sleep quality rings, deep sleep stats, and recharge summaries using the Digital Crown or by scrolling with a finger.

The Watch-based Lights Off feature, which lets users track how long it takes them to fall asleep, has also been rewritten. The progress display now has muted colors for viewing at night, and shows how much time the user has actually been asleep versus time spent just lying in bed.

Back on the iPhone app, sleep detection is now considerably faster, while motion detection has been discontinued for users who wear their Watch to sleep, but remains an option for non-Watch wearers.

Screen Shot 5
The information screens have also been unified, so instead of metrics and graphs being on a separate tab, everything now appears on one scrollable screen. In addition, sleep quality rings have been redesigned and are now more clearly labeled, making key information more easily available at a glance.

The sleep analysis graph has been moved to just below the sleep clock, and reveals different data points such as sleep zones and heart rate as the user scrolls. Elsewhere, the configuration and troubleshooting sections of the app have been modified to be easier to use, and AutoSleep now has additional share options for sleep recording notetakers and social media users.

In addition to iPhone X layout optimization, several other improvements have been made under the hood, according to the developer. More information can be found in the release notes for AutoSleep 5, which costs $2.99 on the App Store. [Direct Link]

Related Roundup: Apple Watch Series 6
Buyer's Guide: Apple Watch (Buy Now)

Top Rated Comments

timmyh Avatar
40 months ago

So this gives your apple watch more than 24 hours of battery life?

No, it just tracks sleep.

I have a series 3 Apple Watch (Nike) and regularly get 2.5 days of life off a single charge. YMMV.
Score: 11 Votes (Like | Disagree)
jermwhl Avatar
40 months ago

So WHEN do you recharge your watch if not while you sleep?

I throw mine on the charger when I jump in the shower. Usually an hour or less later and it's fully charged.
Score: 3 Votes (Like | Disagree)
timmyh Avatar
40 months ago

Your use of YMMV seems very appropriate here.

Yeah, it definitely depends on a range of factors, like what complications you have on your watch face, watch brightness, apps installed, background refresh permissions, notifications, idle checking, etc etc. I use my AW mainly for tracking activity/sleep, and try to limit most other usage scenarios.
Score: 2 Votes (Like | Disagree)
timmyh Avatar
40 months ago

Why did you choose the apple watch if you don't use it during the day? I would imagine a cheaper, lighter, more comfortable sleep tracker would work better for you.

Oh I do use it during the day, I'm just mindful of over-using it when my phone is close by. It's still my favourite fitness tracker.
Score: 2 Votes (Like | Disagree)
klemsaba Avatar
40 months ago

How does this compare to pillow? I just started using pillow, but I'm not convinced I want to pay for the premium version of it. I don't like that I have to tell it when I'm going to sleep and when I wake up. I've only used it a few times, but I know eventually I'll start forgetting to start the app each night.

I used Pillow and AutoSleep at the same time for awhile to figure out which one I liked. I prefer Pillow's graphs and report better than Auto Sleep. But starting and stopping my sleep tracking was eventually a drag. Just use AutoSleep now. Looking forward to the new version. I don't review my sleep every day but knowing the data has been saved and can be reviewed whenever is nice.
Score: 2 Votes (Like | Disagree)
ajguckian Avatar
40 months ago
Love this and it’s sister app HeartWatch. I just charge my watch for an hour each day while I’m sitting at work, I can go without it for that long.
Score: 2 Votes (Like | Disagree)

Top Stories

cook cbs this morning

CBS This Morning: Apple to Make 'Big Announcement' Tomorrow Morning

Tuesday January 12, 2021 8:46 am PST by
CBS This Morning today shared a short clip of an upcoming interview with Apple CEO Tim Cook in which addressing last week's events at the U.S. Capitol, with Cook saying "it's key that people be held accountable for it." Following the clip, Gayle King of CBS noted that the interview with Cook was not specifically arranged to address the current controversy over Parler and other repercussions, ...
ipad pro 2021 mysmartprice cad

Allegedly Leaked 2021 iPad Pro CAD Images Suggest Few Design Changes

Tuesday January 12, 2021 3:38 am PST by
Tech blogs 91mobile and MySmartPrice on Tuesday posted a series of allegedly leaked factory CAD images of Apple's upcoming fifth-generation 11-inch iPad Pro. Rumors suggest Apple plans to announce two new iPad Pro models in both 11-inch and 12.9-inch versions, and today's images offer perhaps the clearest indication yet that Apple's next-generation iPad Pros will have minimal, if any,...
prototype iphone 12 pro

Prototype iPhone 12 Pro Shown Off in Photos

Wednesday January 13, 2021 3:39 pm PST by
Developer Giulio Zompetti, who often shows off prototype versions of Apple devices, today highlighted a prototype version of the iPhone 12 Pro. The iPhone 12 Pro is running an operating system called SwitchBoard, a nonUI version of the iOS 14 update that Apple uses internally. We've seen SwitchBoard on prototype devices before, as Apple uses it to test new features. Zompetti's prototype...
find my app safari post

Safari Allows Users to Enable Hidden 'Items' Tab in 'Find My' App Ahead of AirTags Launch

Wednesday January 13, 2021 5:45 am PST by
As seen in screenshots obtained by MacRumors in 2019, Apple's long-rumored AirTags items trackers are expected to be managed through the Find My app on iPhone, iPad, and Mac. Now, any user can get an early look at this tab. MacRumors reader David Chu today alerted us that the hidden "Items" tab in the Find My app can be enabled on an iPhone or iPad by typing in the link findmy://items in...
iphone x camera close

iOS 14.4 Will Introduce Warning on iPhones With Non-Genuine Cameras

Thursday January 14, 2021 8:07 am PST by
In the second beta of iOS 14.4 seeded to developers and public testers this week, MacRumors contributor Steve Moser has discovered code indicating that Apple will be introducing a new warning on iPhones that have had their camera repaired or replaced with aftermarket components rather than genuine Apple components. "Unable to verify this iPhone has a genuine Apple camera," the message will...
mac anti reflective coating issue

Apple's Anti-Reflective Coating Repair Program Still in Effect for Some MacBooks With New Mail-In Policy

Tuesday January 12, 2021 10:07 am PST by
In an internal memo obtained by MacRumors, Apple recently informed its network of Apple Authorized Service Providers that mail-in repair is now required for Mac notebooks with anti-reflective coating issues in the United States. The new policy went into effect January 4, 2021 and means that customers who take an eligible 12-inch MacBook or MacBook Pro exhibiting this issue to an Apple...
pioneer carplay wc5700nex

The Best Apple-Related Accessories at CES 2021

Wednesday January 13, 2021 1:16 pm PST by
CES 2021 is taking place digitally this year, and it hasn't been as exciting as in past years because many vendors have opted out. That said, some companies are still showing off some interesting Apple-related accessories that are coming out this year and that will be of interest to Mac, iPad, and iPhone users. Subscribe to the MacRumors YouTube channel for more videos. Pioneer Wireless...
Hue module dimmer switch

Philips Hue Announces New Wall Switch Module, Dimmer Switch, and Outdoor Light Bar

Thursday January 14, 2021 3:11 am PST by
Philips Hue has announced a new wireless dimmer switch module that lets Hue bridge owners directly control the smart lighting from their standard wall switches. The new Philips Hue wall switch module is the ideal addition to any Philips Hue set up. Installed behind existing light switches, it allows users to turn their existing switch into a smart switch and ensures their smart lighting is...
whatsapp wallpapers 1

WhatsApp Affirms User Privacy Following Backlash Over Data Sharing With Facebook

Tuesday January 12, 2021 6:39 am PST by
Following backlash after changing its terms and privacy policy to consolidate a significant amount of data sharing with Facebook, WhatsApp is now assuring users about the privacy measures built into its app. Last week, WhatsApp began informing users of updates to the app's terms of service and privacy policy. The updated agreements, which users must consent to in order to continue using...
apple racial equity justice initiative propel center render 01132021

Apple Launches New Nationwide Racial Equity and Justice Initiative Projects

Wednesday January 13, 2021 4:08 am PST by
Apple today announced a set of new projects as part of its $100 million Racial Equity and Justice Initiative (REJI) to help dismantle systemic barriers to opportunity and combat injustices faced by communities of color. Rendering of the Propel Center The projects include the Propel Center, a global innovation and learning hub for Historically Black Colleges and Universities (HBCUs), an Apple ...