Skip to Content

How to Set Communication Limits on Your Child's Allowed Screen Time and Downtime on iPhone and iPad

by

screen timeIn iOS 13.3, Apple added new Communication Limits to its Screen Time options, which let parents control who their children are able to contact.

If you're not familiar with Apple's Screen Time functions, they enable users to keep track of their device usage and place self-imposed limits on the time they spend using their iPhone or iPad. Screen Time also serves as a parental control system for parents.

The latest feature addition, Communication Limits, lets parents manage who their children are able to contact through FaceTime, Phone, Messages, and iCloud Contacts.

The new options allow contacts only or everyone to be contacted during a child's allotted Screen Time, and there's a toggle that either allows or prevents people from being added to a group chat when a contact or family member is in the group.

There's also a separate setting for communication limits during downtime, which can be set to allow everyone or just specific contacts. Follow the steps below to set your preferences for your child's Screen Time and Downtime.

How to Set Communication Limits During Allowed Screen Time in iOS

  1. Launch the Settings app on your ‌iPhone‌ or ‌iPad‌.
  2. Tap Screen Time.
  3. Tap Communication Limits.
    settings

  4. Tap During Allowed Screen Time.
  5. Under Allowed Communication, select Everyone or Contacts Only.
  6. To allow people to be added to group conversations when an ‌iCloud‌ contact or a family member is in the same group, tap the toggle next to Allow Introductions in Groups so that it's in the green ON position.
    settings

How to Set Communication Limits During Downtime in iOS

  1. Launch the Settings app on your ‌iPhone‌ or ‌iPad‌.
  2. Tap Screen Time.
  3. Tap Communication Limits.
    settings

  4. Tap During Downtime.
  5. Tap Specific Contacts.
  6. Tap Choose From My Contacts and select the people that can be contacted during downtime, then tap Done. If the person you want to allow to be contacted isn't in your contacts, tap Add New Contact and enter their details in a new contact card, then tap Done.
    settings

Note that calls to emergency numbers are always allowed and when placed, will turn off communication limits for 24 hours to make sure children are safe and not prevented from communicating with people in the event of an emergency.

Related Forum: iOS 13

Top Rated Comments

82 months ago
This works pretty well, i've got it set up on my 2 kids devices. One went great, the other didn't want to activate remote contact management no matter what I did...ended up having to log the child out of iCloud on their device, then back in...then request remote contact management again, approved and then it finally took.

I'd just like to see 2 things from screen time to get it closer to perfect - LONGER parental lock codes and a single button "kill switch" that would put a device into downtime with one touch.
Score: 4 Votes (Like | Disagree)
82 months ago
Setting the people your kid is allowed to receive calls from seems dangerous: if I don't have my phone, my phone dies, and I need to contact them from another number, I'm SOL.
Score: 1 Votes (Like | Disagree)
82 months ago
That’s all well and good. BUT if the kids can still change the time or date on their devices at will, it renders a big part of Screentime IE downtime useless.
Score: 1 Votes (Like | Disagree)

Popular Stories

imac video apple feature

Apple Unveils Seven New Products

Friday March 6, 2026 11:48 am PST by
Apple this week unveiled seven products, including an iPhone 17e, an iPad Air with the M4 chip, updated MacBook Air and MacBook Pro models, a new Studio Display, a higher-end Studio Display XDR, and an all-new MacBook Neo that starts at just $599. iPhone 17e features the same overall design as the iPhone 16e, but it gains Apple's A19 chip, MagSafe for magnetic wireless charging and magnetic...
Apple MacBook Pro M4 hero

Apple Planning 'MacBook Ultra' With Touchscreen and Higher Price

Sunday March 8, 2026 8:05 am PDT by
Apple is planning to launch an all-new "MacBook Ultra" model this year, featuring an OLED display, touchscreen, and a higher price point, Bloomberg's Mark Gurman reports. Gurman revealed the information in his latest "Power On" newsletter. While Apple has been widely expected to launch new M6-series MacBook Pro models with OLED displays, touchscreen functionality, and a new, thinner design...
MacBook Neo Feature Pastel 1

First MacBook Neo Benchmarks Are In: Here's How It Compares to the M1 MacBook Air

Thursday March 5, 2026 4:07 pm PST by
Benchmarks for the new MacBook Neo surfaced today, and unsurprisingly, CPU performance is almost identical to the iPhone 16 Pro. The MacBook Neo uses the same 6-core A18 Pro chip that was first introduced in the iPhone 16 Pro, but it has one fewer GPU core. The MacBook Neo earned a single-core score of 3461 and a multi-core score of 8668, along with a Metal score of 31286. Here's how the...