In iOS 17 and iPadOS 17, Apple has introduced new tools for improving eye health when viewing screens. Called Screen Distance, the tools are aimed at children, but can be used by anyone looking to reduce eye strain. Keep reading to learn how it works.

iOS 17 Health Feature
While it's not possible for children to stop using screens altogether in this day and age, Apple has added some new tools that parents can use to help protect their child's eye health when they use an iPhone or iPad.

Of course, no-one is too old keep their own eyes in good condition, which is why grown-ups can use the new Screen Distance tools, too. To reduce eye strain and the risk of myopia in children, Screen Distance helps you keep the ‌iPhone‌ at a recommended distance.

Apple recommends a viewing distance of 12 inches for the eyes, and will offer a position guide to help you know where to hold the device for optimal viewing without eye strain. Here’s how to enable the new feature.

  1. Open the Settings app on your ‌iPhone‌ or ‌iPad‌.
  2. Tap Screen Time.
  3. Under "Limit Usage," tap Screen Distance.
  4. Read the info screen, then Continue.
  5. Toggle the Screen Distance switch so that it's in the green ON position.
    settings

If the ‌‌iPhone‌‌ or ‌‌iPad‌‌ is too close, Apple's "Shield" will now let you (or your child) know that the display needs to be further away. Once the device is moved to the suggested distance, the shield will display a Continue button for you to resume what you were doing.

Tag: Health

Popular Stories

f 7ba5b5b668dd68b7179a599305cff6b117ef35d1

Apple Announces New iPad Pro With M4 Chip, OLED Display, and More

Tuesday May 7, 2024 7:15 am PDT by
Apple today unveiled redesigned iPad Pro models featuring the M4 chip, Ultra Retina XDR OLED displays, a nano-texture display option, and more. The new iPad Pro offers a considerably thinner design and slightly larger 11- and 13-inch display size options. The 11-inch model is 5.3mm thick and weighs less than a pound, while the 13-inch model is just 5.1mm thick and weighs a quarter pound less ...
5

Apple Event Live Blog: New iPad Pro, iPad Air, and More

Tuesday May 7, 2024 6:33 am PDT by
Apple's "Let Loose" event kicks off today at the unusual time of 7:00 a.m. Pacific Time, and we're expecting to see an iPad-focused event with new iPad Pro and iPad Air models, updated Apple Pencil and Magic Keyboard accessories, and perhaps some other announcements. Apple is providing a live video stream on its website, on YouTube, and in the company's TV app across various platforms. We...
iOS 17 All New Features Thumb

Apple Says iOS 17.5 Coming 'Soon' With These New Features for iPhones

Monday May 6, 2024 7:33 am PDT by
Apple today announced that iOS 17.5 will be released to the public "soon," following over a month of beta testing. While the software update is relatively minor, it does have a few new features and changes, as outlined in the list below. "The new Pride Radiance watch face and iPhone and iPad wallpapers will be available soon with watchOS 10.5, iOS 17.5, and iPadOS 17.5," said Apple, in its...
f 157980180c661f30ff9611287c90241baf30faff

Apple Announces Redesigned Magic Keyboard for New iPad Pro Starting at $299

Tuesday May 7, 2024 7:39 am PDT by
Apple at its "Let Loose" event today announced a new Magic Keyboard for the latest iPad Pro models, with a thinner, lighter design. Apple says the Magic Keyboard has been redesigned to be thinner and lighter, while maintaing the same floating design. Two colors are available that match the new iPad Pro. New features include a function row with screen brightness controls, an aluminum...
maxresdefault

Everything Announced at Today's Apple Event

Tuesday May 7, 2024 1:06 pm PDT by
Apple today held the first event of 2024, debuting new iPad Air and iPad Pro models and accompanying accessories. While the event was faster than normal and took 40 minutes, we've condensed it down even further for those who want a quick overview of everything that was announced. Subscribe to the MacRumors YouTube channel for more videos. We've also got a full recap of all of the coverage...
iPhone 15 Colors yellow

'iPhone 17 Slim' With Smaller Display Rumored to Launch Next Year

Monday May 6, 2024 9:14 am PDT by
While the iPhone 16 series is still months away from launching, an early rumor about an all-new iPhone 17 model has now surfaced. In a research note with investment firm Haitong this week, analyst Jeff Pu said Apple is planning a so-called "iPhone 17 Slim" model that would replace the Plus model in the lineup. Pu said this model will feature around a 6.6-inch display, a slimmer design, an...
Apple iPad Air hero 240507

Apple Announces New M2 iPad Air Models in 11-Inch and 13-Inch Sizes From $599

Tuesday May 7, 2024 7:10 am PDT by
Apple at its "Let Loose" event today announced new M2-powered iPad Air models in 11-inch and 13-inch sizes with a new landscape FaceTime camera, AI features, and better sound quality with the larger model. Apple says the iPad Air has been designed "to make features pioneered on iPad Pro at a more affordable price," with the brand new larger 13-inch model offering 30% more screen real estate ...