If you've installed iOS 14 or iPadOS 14 through Apple's developer program or the public beta after it's been released, you may decide you want to downgrade because of issues. Keep reading to learn how it's done.

ios14handsonthumb feature2
Compared to betas of previous years, iOS 14 and iPadOS 14 are relatively stable. That said, Apple's beta versions of its major software updates can be notoriously buggy, especially the early releases.

You may find apps not working properly, poor battery life, device crashes, and features that don't do what they're supposed to. Fortunately, you can restore your iPhone or iPad to the previous version of iOS.

If you made an archived backup before you installed the beta, you can remove the iOS 14 beta and restore the backup. If you didn’t make a backup, you can still downgrade, but you won't be able to restore your device to its original state before you upgraded.

Also, if you've installed watchOS 7 on your Apple Watch, it's important to note that you won't be able to use it with your ‌iPhone‌ once you've gone back to iOS 13. Downgrading an Apple Watch to a previous version of watchOS can't be done manually either – if you want to remove watchOS 7, you'll have to send your watch in to Apple.

How to Downgrade from iOS 14 or iPadOS 14

  1. Launch Finder on your Mac.
  2. Connect your ‌iPhone‌ or ‌iPad‌ to your Mac using a Lightning cable.
  3. Put your device into recovery mode. The method of doing this depends on your device, so check the list below these steps to find your model. Apple also provides more information on Recovery mode in this support article.
    restore

  4. A dialog will pop up asking if you want to restore your device. Click Restore to wipe your device and install the latest public release of iOS or iPadOS.
  5. Wait while the restore process completes.

How to Enter Recovery Mode on Your iOS Device

  • iPad models with Face ID: Press and quickly release the Volume Up button. Press and quickly release the Volume Down button. Press and hold the Top button until your device begins to restart. Continue holding the Top button until your device goes into recovery mode.

  • iPhone 8 or later: Press and quickly release the Volume Up button. Press and quickly release the Volume Down button. Then, press and hold the Side button until you see the recovery mode screen.

  • iPhone 7, iPhone 7 Plus, and iPod touch (7th generation): Press and hold the Top (or Side) and Volume Down buttons at the same time. Keep holding them until you see the recovery mode screen.

  • iPad with Home button, iPhone 6s or earlier, and iPod touch (6th generation) or earlier: Press and hold both the Home and the Top (or Side) buttons at the same time. Keep holding them until you see the recovery mode screen.

One you've followed the above steps, you can restore a backup of your device from iOS 13 or iPadOS 13 using your Mac or iCloud.

Related Forum: iOS 14

Top Rated Comments

ke-iron Avatar
64 months ago

are there any deal-breaking bugs in the beta? never done this before, but am seriously considering installing this beta.
Nope, all my apps work fine and only a couple UI bugs, nothing to cry about.
Score: 5 Votes (Like | Disagree)
AngerDanger Avatar
64 months ago

Thinking of upgrading is anyone going back down?
I've had it for a few days, and it's very stable, but I'd watch out if you have low storage.

For me, it added another 24gb between System and Other.
Score: 4 Votes (Like | Disagree)
borninla Avatar
64 months ago
Press F for all the people who updated to watchOS 7 hoping to downgrade back to 6.
Score: 3 Votes (Like | Disagree)
pdaholic Avatar
64 months ago
Not tried iPadOS 14 yet, but iOS 14 has been amazingly stable. I’ll stick with it for now.
Score: 3 Votes (Like | Disagree)
AppleFan1179 Avatar
64 months ago
I'm struggling to reproduce bugs to submit.... I have them happen once, and then never again. It's maddening. Like others have said, beta this year is very stable so far.
Score: 2 Votes (Like | Disagree)
lyngo Avatar
64 months ago
iPadOS 14 is stable, too.
Score: 2 Votes (Like | Disagree)

Popular Stories

Apple CarPlay Ultra instrument cluster themes 01

Apple's CarPlay Ultra Is Here – Does Your iPhone Support It?

Thursday May 15, 2025 5:17 am PDT by
Apple's recently announced CarPlay Ultra promises a deeply integrated in-car experience, but not all iPhone users will be able to take advantage of the new feature. According to Apple's press release, CarPlay Ultra requires an iPhone 12 or later running iOS 18.5 or later. This means if you're using an iPhone 11, iPhone XR, or any older model, you'll need to upgrade your device to access...
Apple CarPlay Ultra instrument cluster themes 01

Apple's 'CarPlay Ultra' Experience Now Available

Thursday May 15, 2025 5:07 am PDT by
Apple today announced that its next-generation CarPlay experience, now dubbed "CarPlay Ultra" begins rolling out today, starting with Aston Martin vehicles. Subscribe to the MacRumors YouTube channel for more videos. CarPlay Ultra is now available with new Aston Martin vehicle orders in the U.S. and Canada. It will also be available for existing models that feature the brand's next-generation ...
CarPlay Ultra Climate Controls

Apple Says These Vehicle Brands Plan to Offer All-New CarPlay Ultra

Thursday May 15, 2025 8:13 am PDT by
Apple today announced the launch of CarPlay Ultra, the long-awaited next-generation version of its CarPlay software system for vehicles. CarPlay Ultra features deep integration with a vehicle's instrument cluster and systems, built-in Radio and Climate apps, customizable widgets, and more. The interface is tailored to each vehicle model and automaker's identity, and drivers can also adjust...
iPhone 17 Air Pastel Feature

iPhone 17 Air Battery Capacity and Weight Allegedly Revealed

Monday May 19, 2025 2:22 am PDT by
Apple is expected to launch an all-new ultra-thin iPhone 17 Air later this year, and while there have been plenty of rumors about the camera's overall design and thinness, we haven't heard any details about the device's weight and battery capacity until now. According to the leaker going by the account name "yeux1122" on the Korean-langauge Naver blog, the 6.6-inch iPhone 17 Air has a weight ...
iOS 18 Siri Personal Context

Apple Will Reportedly Be More Cautious About Announcing New Features Well in Advance

Sunday May 18, 2025 2:50 pm PDT by
Apple plans to mostly stop announcing new features more than a few months before they are ready to launch, according to Bloomberg's Mark Gurman and Drake Bennett. The pair of reporters revealed this noteworthy tidbit towards the bottom of a lengthy report about Apple's artificial intelligence shortcomings today. This alleged change in strategy comes after Apple was forced to delay its more...
iPhone Siri Glow

Apple Will Reportedly Let iPhone Users in the EU Switch Away From Siri

Sunday May 18, 2025 2:31 pm PDT by
Apple is planning to give users in the EU the ability to set a default voice assistant other than Siri, according to Bloomberg's Mark Gurman and Drake Bennett. In a lengthy report about Apple's artificial intelligence shortcomings today, Gurman and Bennett said Apple plans to introduce this change across multiple software platforms, which likely means the iPhone, iPad, and Mac at a minimum. ...