If you've installed iOS 14 or iPadOS 14 through Apple's developer program or the public beta after it's been released, you may decide you want to downgrade because of issues. Keep reading to learn how it's done.

ios14handsonthumb feature2
Compared to betas of previous years, iOS 14 and iPadOS 14 are relatively stable. That said, Apple's beta versions of its major software updates can be notoriously buggy, especially the early releases.

You may find apps not working properly, poor battery life, device crashes, and features that don't do what they're supposed to. Fortunately, you can restore your iPhone or iPad to the previous version of iOS.

If you made an archived backup before you installed the beta, you can remove the iOS 14 beta and restore the backup. If you didn’t make a backup, you can still downgrade, but you won't be able to restore your device to its original state before you upgraded.

Also, if you've installed watchOS 7 on your Apple Watch, it's important to note that you won't be able to use it with your ‌iPhone‌ once you've gone back to iOS 13. Downgrading an Apple Watch to a previous version of watchOS can't be done manually either – if you want to remove watchOS 7, you'll have to send your watch in to Apple.

How to Downgrade from iOS 14 or iPadOS 14

  1. Launch Finder on your Mac.
  2. Connect your ‌iPhone‌ or ‌iPad‌ to your Mac using a Lightning cable.
  3. Put your device into recovery mode. The method of doing this depends on your device, so check the list below these steps to find your model. Apple also provides more information on Recovery mode in this support article.
    restore

  4. A dialog will pop up asking if you want to restore your device. Click Restore to wipe your device and install the latest public release of iOS or iPadOS.
  5. Wait while the restore process completes.

How to Enter Recovery Mode on Your iOS Device

  • iPad models with Face ID: Press and quickly release the Volume Up button. Press and quickly release the Volume Down button. Press and hold the Top button until your device begins to restart. Continue holding the Top button until your device goes into recovery mode.

  • iPhone 8 or later: Press and quickly release the Volume Up button. Press and quickly release the Volume Down button. Then, press and hold the Side button until you see the recovery mode screen.

  • iPhone 7, iPhone 7 Plus, and iPod touch (7th generation): Press and hold the Top (or Side) and Volume Down buttons at the same time. Keep holding them until you see the recovery mode screen.

  • iPad with Home button, iPhone 6s or earlier, and iPod touch (6th generation) or earlier: Press and hold both the Home and the Top (or Side) buttons at the same time. Keep holding them until you see the recovery mode screen.

One you've followed the above steps, you can restore a backup of your device from iOS 13 or iPadOS 13 using your Mac or iCloud.

Related Forum: iOS 14

Top Rated Comments

ke-iron Avatar
71 months ago

are there any deal-breaking bugs in the beta? never done this before, but am seriously considering installing this beta.
Nope, all my apps work fine and only a couple UI bugs, nothing to cry about.
Score: 5 Votes (Like | Disagree)
AngerDanger Avatar
71 months ago

Thinking of upgrading is anyone going back down?
I've had it for a few days, and it's very stable, but I'd watch out if you have low storage.

For me, it added another 24gb between System and Other.
Score: 4 Votes (Like | Disagree)
borninla Avatar
71 months ago
Press F for all the people who updated to watchOS 7 hoping to downgrade back to 6.
Score: 3 Votes (Like | Disagree)
pdaholic Avatar
71 months ago
Not tried iPadOS 14 yet, but iOS 14 has been amazingly stable. I’ll stick with it for now.
Score: 3 Votes (Like | Disagree)
AppleFan1179 Avatar
71 months ago
I'm struggling to reproduce bugs to submit.... I have them happen once, and then never again. It's maddening. Like others have said, beta this year is very stable so far.
Score: 2 Votes (Like | Disagree)
lyngo Avatar
71 months ago
iPadOS 14 is stable, too.
Score: 2 Votes (Like | Disagree)

Popular Stories

apple store down feature

Here's Why the Apple Store is Going Down

Thursday November 27, 2025 1:01 pm PST by
Apple's online store is going down for a few hours on a rolling country-by-country basis right now, but do not get your hopes up for new products. Apple takes its online store down for a few hours ahead of Black Friday every year to tease/prepare for its annual gift card offer with the purchase of select products. The store already went down and came back online in Australia and New Zealand, ...
iPhone Pocket Short

iPhone Pocket is Now Completely Sold Out Worldwide

Tuesday November 25, 2025 7:16 am PST by
Apple recently teamed up with Japanese fashion brand ISSEY MIYAKE to create the iPhone Pocket, a limited-edition knitted accessory designed to carry an iPhone. However, it is now completely sold out in all countries where it was released. iPhone Pocket became available to order on Apple's online store starting Friday, November 14, in the United States, France, China, Italy, Japan, Singapore, ...
Apple Foldable Thumb

Foldable iPhone to Debut These Three Breakthrough Features

Tuesday November 25, 2025 7:09 am PST by
Apple's first foldable iPhone is expected to launch alongside the iPhone 18 Pro models in fall 2026, and it's shaping up to include three standout features that could set it apart from the competition. The book-style foldable will reportedly feature an industry-first 24-megapixel under-display camera built into the inner display, according to a recent JP Morgan equity research report. That...
streaming black friday 2025

Black Friday Streaming Deals Include Big Savings on Disney+, Hulu, Apple TV, and More

Monday November 24, 2025 8:03 am PST by
We've been focusing on deals on physical products over the past few weeks, but Black Friday is also a great time of year to purchase a streaming membership. Some of the biggest services have great discounts for new and select returning members this week, including Disney+, Hulu, Paramount+, Peacock, and more. Note: MacRumors is an affiliate partner with some of these vendors. When you click a...
streaming black friday 2025

Best Black Friday Streaming Deals - Save Big on Apple TV, Disney+, Hulu, and More

Thursday November 27, 2025 1:14 pm PST by
We've been focusing on deals on physical products over the past few weeks, but Black Friday is also a great time of year to purchase a streaming membership. Some of the biggest services have great discounts for new and select returning members this week, including Apple TV, Disney+, Hulu, Paramount+, Peacock, and more. Note: MacRumors is an affiliate partner with some of these vendors. When...
New Intel Logo

Apple and Intel Rumored to Partner on Mac Chips Again in a New Way

Friday November 28, 2025 7:33 am PST by
While all Macs are now powered by Apple's custom-designed chips, a new rumor claims that Apple may rekindle its partnership with Intel, albeit in a new and limited way. Apple supply chain analyst Ming-Chi Kuo today said Intel is expected to begin shipping Apple's lowest-end M-series chip as early as mid-2027. Kuo said Apple plans to utilize Intel's 18A process, which is the "earliest...
General Apps Messages Redux

Singapore Orders Changes to iMessage by December

Tuesday November 25, 2025 6:39 am PST by
Singapore has ordered Apple to block or filter messages on iMessage that impersonate government agencies, requiring the company to implement new anti-spoofing protections by December as part of efforts to curb rising online scams, the Straits Times reports. Singapore's Ministry of Home Affairs (MHA) said that it had issued an Implementation Directive to Apple under the Online Criminal Harms...
iphone air camera

iPhone Air Flop Sparks Industry Retreat From Ultra-Thin Phones

Thursday November 27, 2025 3:14 am PST by
Apple's disappointing iPhone Air sales are causing major Chinese mobile vendors to scrap or freeze their own ultra-thin phone projects, according to reports coming out of Asia. Since the ‌iPhone Air‌ launched in September, there have been reports of poor sales and manufacturing cuts, while Apple's supply chain has scaled back shipments and production. Apple supplier Foxconn has...