Apple Executives Discuss Apple Watch's Life-Saving Health Features in New Interview

Following the introduction of the Apple Watch Series 10 and watchOS 11's new sleep apnea detection feature last month, Apple executives Jeff Williams, Dr. Sumbul Desai, and Jay Blahnik sat down for an interview with The Independent's David Phelan. The discussion is focused on the Apple Watch's health features.

watchos 11 vitals
Williams, who leads the Apple Watch engineering teams, said that Apple was inspired to add more health features to the Apple Watch after CEO Tim Cook received emails from customers who said the Apple Watch potentially saved their lives.

"So, we realized, wow, we have this opportunity – and even more, a responsibility," said Williams. "So, we began to look for opportunities. That's when we started pulling on threads and adding additional sensors and features like irregular rhythm, atrial fibrillation alerts, and all the way through to something like sleep apnea."

Williams added that his own sleep apnea diagnosis and subsequent usage of a CPAP machine to treat the condition provided him with "a new lease of life."

"It was less about pushing any personal agendas – we don't really do that at Apple – but it certainly helps to have experience in terms of being able to reinforce and encourage the team that there's such an opportunity to help people," said Williams. "Everybody in the team is just really inspired by this mission of trying to help people with their health."

Dr. Desai suggested that watchOS 11's new Vitals app that analyzes important health metrics during sleep could eventually work during the daytime too:

"If we could push, over time, to get that type of information during the day, well, we always pull on the thread to see what else we can do," she said.

Blahnik, who leads the teams behind Apple Fitness+ and other fitness technologies at Apple, emphasized the Apple Watch's utility for health and fitness.

"It's easy to forget, but 10 years ago, you didn't really know how far you were running unless you happened to have measured the distance in your car, say," he said. "GPS on the wrist was not a common thing. How measuring your activity adds up to something over your life and your longevity is a big deal."

The full interview can be read at The Independent.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

iOS 26

When Will Apple Release iOS 26.2?

Monday December 1, 2025 4:37 pm PST by
We're getting closer to the launch of the final major iOS update of the year, with Apple set to release iOS 26.2 in December. We've had three betas so far and are expecting a fourth beta or a release candidate this week, so a launch could follow as soon as next week. Past Launch Dates Apple's past iOS x.2 updates from the last few years have all happened right around the middle of the...
ios 18 to ios 26 upgrade

Apple Pushes iPhone Users Still on iOS 18 to Upgrade to iOS 26

Tuesday December 2, 2025 11:09 am PST by
Apple is encouraging iPhone users who are still running iOS 18 to upgrade to iOS 26 by making the iOS 26 software upgrade option more prominent. Since iOS 26 launched in September, it has been displayed as an optional upgrade at the bottom of the Software Update interface in the Settings app. iOS 18 has been the default operating system option, and users running iOS 18 have seen iOS 18...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...
iOS 26

Apple Seeds iOS 26.2 and iPadOS 26.2 Release Candidates to Developers and Public Beta Testers

Wednesday December 3, 2025 10:33 am PST by
Apple today seeded the release candidate versions of upcoming iOS 26.2 and iPadOS 26.2 updates to developers and public beta testers, with the software coming two weeks after Apple seeded the third betas. The release candidates represent the final versions of iOS 26.2 and iPadOS 26.2 that will be provided to the public if no further bugs are found during this final week of testing....
iphone 17 cyber

iPhone 17 Demand Is Breaking Apple's Sales Records

Tuesday December 2, 2025 9:44 am PST by
Apple's iPhone 17 lineup is selling well enough that Apple is on track to ship more than 247.4 million total iPhones in 2025, according to a new report from IDC. Total 2025 shipments are forecast to grow 6.1 percent year over year due to iPhone 17 demand and increased sales in China, a major market for Apple. Overall worldwide smartphone shipments across Android and iOS are forecast to...
Photos App Icon Liquid Glass

John Gruber Shares Scathing Commentary About Apple's Departing Software Design Chief

Thursday December 4, 2025 9:30 am PST by
In a statement shared with Bloomberg on Wednesday, Apple confirmed that its software design chief Alan Dye will be leaving. Apple said Dye will be succeeded by Stephen Lemay, who has been a software designer at the company since 1999. Meta CEO Mark Zuckerberg announced that Dye will lead a new creative studio within the company's AR/VR division Reality Labs. On his blog Daring Fireball,...
Touchscreen MacBook Feature

Here Are the Four MacBooks Apple Is Expected to Launch Next Year

Monday December 1, 2025 5:00 am PST by
2026 could be a bumper year for Apple's Mac lineup, with the company expected to announce as many as four separate MacBook launches. Rumors suggest Apple will court both ends of the consumer spectrum, with more affordable options for students and feature-rich premium lines for users that seek the highest specifications from a laptop. Below is a breakdown of what we're expecting over the next ...
iphone air camera

iPhone Air's Resale Value Has Dropped Dramatically, Data Shows

Thursday December 4, 2025 5:27 am PST by
The iPhone Air has recorded the steepest early resale value drop of any iPhone model in years, with new data showing that several configurations have lost almost 50% of their value within ten weeks of launch. According to a ten-week analysis published by SellCell, Apple's latest lineup is showing a pronounced split in resale performance between the iPhone 17 models and the iPhone Air....
iPhone 17 Pro Cosmic Orange

iPhone 17 Pro Lost a Camera Feature Pro Models Have Had Since 2020

Thursday December 4, 2025 5:18 am PST by
iPhone 17 Pro models, it turns out, can't take photos in Night mode when Portrait mode is selected in the Camera app – a capability that's been available on Apple's Pro devices since the iPhone 12 Pro in 2020. If you're an iPhone 17 Pro or iPhone 17 Pro Max owner, try it for yourself: Open the Camera app with Photo selected in the carousel, then cover the rear lenses with your hand to...
chatgpt logo

Sam Altman Declares 'Code Red' for ChatGPT, Delays OpenAI Advertising Plans

Tuesday December 2, 2025 3:30 pm PST by
OpenAI is deprioritizing work on advertising as it focuses on improving the quality of ChatGPT, reports The Information. OpenAI CEO Sam Altman declared a "code red" on Monday, and told employees that the company needs to improve ChatGPT so it doesn't fall behind competitors like Google and Anthropic. Altman said that OpenAI needs to work on personalization for each user, image generation,...

Top Rated Comments

c84216 Avatar
15 months ago
Got to say, the vitals function has already came in handy. Wear my S9 to sleep every night and had an alert I saw on Wednesday morning -- as I was preparing to go to work -- saying my body temperature and respiration rate had been significantly out of normal range overnight. I felt a little funny with a bit of a stuffy nose and scratchy throat. Before I left, I decided to take a COVID test before going into the office just to rule that out.

... and that sucker came back positive faster than you could say hello. Later on Wednesday, I got knocked to my butt and I've been laid up the rest of the week. But it stopped me from exposing everyone in my office to COVID when my symptoms weren't bad enough for me to second guess what was going on or to stay home (aka when you are at your most infectious). It also let me start Paxlovid right at the onset of the illness, rather than well into it like the last time I had COVID. I fully attribute being able to start Paxlovid so early to why I am so much better today, two days later.

Its a small thing compared to what the watch can do but still no less important to me.
Score: 10 Votes (Like | Disagree)
jz0309 Avatar
15 months ago
Good to get more usage out of existing sensors, but:
. Bring blood oxygen back
. Give us blood pressure (trends)
. give us blood glucose (trends)

Apple will not make the AW a medical device, that’s fine.

and lastly, start educating health professionals to actually look at th’e data users collect
Score: 8 Votes (Like | Disagree)
parameter Avatar
15 months ago

Not much point in building it into the watch.
Actually there is a huge point and it would be a game changer for diabetics. I use one of the major CGM sensors (glucose sensor). They are great but have many downsides as well.

Most of all, they are not just skin contact. There is a little needle that goes into your body as well on each sensor. Also each sensor only lasts depending on the brand, for about 7-10 days max. Then you have to remove that sensor and "inject" a new one using the tool that comes with each sensor.
Each sensor is also expensive and insurance coverage is spotty depending on many factors.

So if Apple IS able to ever get even general glucose measurements from just the watch alone and no needle, it would still be useful. If they even could offer semi-close ballpark type numbers then a user could get a notification and then do a normal finger stick even to verify.

It would be a super big game changer! Live changing.
Score: 4 Votes (Like | Disagree)
JosephAW Avatar
15 months ago
Surprised there is not a “drowning” feature, basically if your arm is still for a minute and it detected the watch is under 2.5ft of water and heart rate has stopped or is extremely rapid and no response to alerts that something serious is going on. :rolleyes:
It might not stop all drownings like in bathtubs when someone is intoxicated but possibly help people who have drowned in their pool and an alert goes out to your contacts immediately that are nearby, even your neighbor and all Apple devices sound an alert on a screen or speakers.
Score: 4 Votes (Like | Disagree)
TechnoTiger3000 Avatar
15 months ago
The Apple Watch is my favorite product they’ve made. I’m like a little data raccoon, always on the hunt for more metrics and new ways to interpret them. Excited to see how AI pattern detection might make the health insights even more valuable—the vitals tracking is a great addition imo.
Score: 3 Votes (Like | Disagree)
TechnoTiger3000 Avatar
15 months ago

For old or sickly people, these features will definitely save lives. For normal healthy adults though, monitoring vitals is kind of pointless. Unless I'm experiencing some type of symptoms or heath issues, I don't really need to constantly monitor my vitals. That's what you do when someone is admitted to the hospital. If something is trending downward with my health, there will be plenty of signs besides my watch telling me so.

Bottom line: these features are great for others, but not really helpful for me or other healthy adults.
You’re missing the HUGE group of people who use it for hiking, exercise, sports, and staying active overall.
Score: 2 Votes (Like | Disagree)