watchOS 11 appears to include a new feature that allows an Apple Watch to automatically detect and record when you're taking a nap. As shared on Reddit, an Apple Watch owner took a nap and was able to see the sleep data recorded in the Health app, despite not putting the device in Sleep Mode.
Right now, the Apple Watch only tracks and records sleep when it is in Sleep Mode, and there is no support for tracking naps.
The change should allow an Apple Watch running watchOS 11 to record and include a nap in the Sleep section of the Health app, and it may also support automatic sleep tracking even when Sleep Mode isn't activated. Nap tracking has long felt like a missing feature from the Apple Watch, and this will be a welcome feature for those who supplement sleep with naps.
Image via Reddit
Apple did not mention a change to the Sleep app in its preview information for watchOS 11, and the only mention of sleep is related to the new Vitals app, which collects data for your health metrics during sleep in order to populate a typical range feature.
iOS 19 will not be available on the iPhone XR, iPhone XS, or the iPhone XS Max, according a private account on social media site X that has accurately provided information on device compatibility in the past.
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Apple today released iOS 18.4 and iPadOS 18.4, the fourth major updates to the iOS 18 and iPadOS 18 operating system updates that came out last year. iOS 18.4 and iPadOS 18.4 come two months after Apple released iOS 18.3 and iPadOS 18.3.
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Apple today released watchOS 11.4, the fourth major update to the operating system that runs on the Apple Watch. watchOS 11.4 is compatible with the Apple Watch Series 6 and later, all Apple Watch Ultra models, and the Apple Watch SE 2.
watchOS 11.4 can be downloaded on a connected iPhone by opening up the Apple Watch app and going to General > Software Update. To install the new software,...
Apple today released macOS Sequoia 15.4, the fourth major update to the macOS Sequoia operating system that launched in September. macOS Sequoia 15.4 comes two months after the launch of macOS Sequoia 15.3.
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Apple's big developer event is a little over two months away, and rumors about what we can expect to see in Apple's next major operating system updates are becoming increasingly frequent.
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So if you use the watch for sleep tracking, nap tracking, workout tracking, alarms, timers, fall detection, and whatnot else, when do you charge it?
When you're showering, when you're at your desk, when you're watching TV, when you get into bed, etc. There are plenty of opportunities to charge it throughout the day, and it doesn't take very long.
My Apple Watch 8 only counts sleep times once a day.. I sometimes take my kid to school and go back to bed and sleep for another 2 hours (and put the phone in Sleep mode), but those aren't shown in the Health app. I'd love if they fixed that first.