watchOS 11 appears to include a new feature that allows an Apple Watch to automatically detect and record when you're taking a nap. As shared on Reddit, an Apple Watch owner took a nap and was able to see the sleep data recorded in the Health app, despite not putting the device in Sleep Mode.
Right now, the Apple Watch only tracks and records sleep when it is in Sleep Mode, and there is no support for tracking naps.
The change should allow an Apple Watch running watchOS 11 to record and include a nap in the Sleep section of the Health app, and it may also support automatic sleep tracking even when Sleep Mode isn't activated. Nap tracking has long felt like a missing feature from the Apple Watch, and this will be a welcome feature for those who supplement sleep with naps.
Image via Reddit
Apple did not mention a change to the Sleep app in its preview information for watchOS 11, and the only mention of sleep is related to the new Vitals app, which collects data for your health metrics during sleep in order to populate a typical range feature.
Thursday September 17, 2026 1:34 am PDT by Tim Hardwick
Apple released watchOS 27 on September 14, bringing a new Audio Intelligence feature set to its latest Apple Watch models, but as a result, owners of previous models are set to lose out doubly in the process.
Apple Watch Series 12 and Ultra 4 models later this year will get Live Rewind, a feature that provides a transcript of any spoken audio that was picked up by the device in the last 15...
Monday September 28, 2026 2:08 pm PDT by Eric Slivka
After releasing watchOS 27.0.1 for the Apple Watch Series 12 and Apple Watch Ultra 4 last week to address a bug that was causing devices to restart unexpectedly, Apple has now released the update for all eligible watches, which includes Series 9 and later.
Apple's release notes say only that the update "provides bug fixes for your Apple Watch" and the company does not list any security fixes,...
Wednesday September 23, 2026 12:44 pm PDT by Juli Clover
Apple today released watchOS 27.0.1, a minor update to the watchOS 27 operating system that came out last week. The update is limited to the Apple Watch Series 12 and Apple Watch Ultra 4.
watchOS 27.0.1 can be downloaded through the Settings app on the watch or the Apple Watch app on a connected iPhone. Software can only be installed when the Apple Watch is on the charger and has over 50...
So if you use the watch for sleep tracking, nap tracking, workout tracking, alarms, timers, fall detection, and whatnot else, when do you charge it?
When you're showering, when you're at your desk, when you're watching TV, when you get into bed, etc. There are plenty of opportunities to charge it throughout the day, and it doesn't take very long.
My Apple Watch 8 only counts sleep times once a day.. I sometimes take my kid to school and go back to bed and sleep for another 2 hours (and put the phone in Sleep mode), but those aren't shown in the Health app. I'd love if they fixed that first.
Apple's first foldable iPhone, with a book-style design featuring a 5.4-inch outer display and a 7.6-inch inner display with a minimal crease down the middle.
