Apple Watch Getting New Activity Challenge for Heart Month

Apple today announced that it will be offering a new Heart Month Activity Challenge next month. Apple Watch users can complete the Activity Challenge by completing 30 minutes in their Exercise ring on February 14 to earn a special award and custom iMessage stickers.

apple watch heart month activity challenge in 2022
Also starting February 14, Apple Fitness+ will feature a special section of 30-minute energizing workouts, along with a new Time to Walk episode featuring former mixed martial arts champion Georges St-Pierre, according to Apple.

In celebration of Heart Month this February, Apple will also be offering themed content across the App Store, the Apple TV app, Apple Podcasts, and Apple Books.

"We're strong believers at Apple that if you can empower people with information about their health, you can change the trajectory of their well-being," said Apple COO Jeff Williams, who oversees the Apple Watch team. "Keeping your heart healthy requires a holistic approach — something we've focused on since the first generation of Apple Watch with the inclusion of activity and workout apps, in addition to heart rate."

Apple also shared preliminary analysis of activity data from its Apple Heart and Movement Study. Researchers found that after analyzing more than 18 million workouts logged using Apple Watch during the pandemic, study participants relied on getting their activity minutes in by walking, cycling, and running the most, according to Apple.

Related Roundup: Apple Watch 10
Buyer's Guide: Apple Watch (Caution)

Popular Stories

A18 Pro Chip

New MacBook With A18 Pro Chip Spotted in Apple Code

Monday June 30, 2025 8:05 am PDT by
Apple is developing a MacBook with the A18 Pro chip, according to findings in backend code uncovered by MacRumors. Earlier today, Apple analyst Ming-Chi Kuo reported that Apple is planning to launch a low-cost MacBook powered by an iPhone chip. The machine is expected to feature a 13-inch display, the A18 Pro chip, and color options that include silver, blue, pink, and yellow. MacRumors...
iPhone 17 Pro Lower Logo Feature 1

iPhone 17 Pro Coming Soon With These 14 New Features

Monday June 30, 2025 1:08 pm PDT by
Apple's next-generation iPhone 17 Pro and iPhone 17 Pro Max are less than three months away, and there are plenty of rumors about the devices. Apple is expected to launch the iPhone 17, iPhone 17 Air, iPhone 17 Pro, and iPhone 17 Pro Max in September this year. Below, we recap key changes rumored for the iPhone 17 Pro models:Aluminum frame: iPhone 17 Pro models are rumored to have an...
iPhone Car Key WWDC 2025

Apple Announces 13 Automakers Planning to Offer iPhone Car Keys

Friday June 27, 2025 11:42 am PDT by
In 2020, Apple added a digital car key feature to its Wallet app, allowing users to lock, unlock, and start a compatible vehicle with an iPhone or Apple Watch. The feature is currently offered by select automakers, including Audi, BMW, Hyundai, Kia, Genesis, Mercedes-Benz, Volvo, and a handful of others, and it is set to expand further. During its WWDC 2025 keynote, Apple said that 13...
maxresdefault

Five Features Coming to AirPods Pro 3

Friday June 27, 2025 10:52 am PDT by
Apple hasn't updated the AirPods Pro since 2022, and the earbuds are due for a refresh. We're counting on a new model this year, and we've seen several hints of new AirPods tucked away in Apple's code. Rumors suggest that Apple has some exciting new features planned that will make it worthwhile to upgrade to the latest model. Subscribe to the MacRumors YouTube channel for more videos. Heal...
macbook air spacegray purple

Apple Planning to Launch Low-Cost MacBook Powered By iPhone Chip

Monday June 30, 2025 3:20 am PDT by
Apple is planning to launch a low-cost MacBook powered by an iPhone chip, according to Apple analyst Ming-Chi Kuo. In an article published on X, Kuo explained that the device will feature a 13-inch display and the A18 Pro chip, making it the first Mac powered by an iPhone chip. The A18 Pro chip debuted in the iPhone 16 Pro last year. To date, all Apple silicon Macs have contained M-series...
anker power bank recall

PSA: Anker Recalls Multiple Power Banks Due to Fire Risk

Friday June 27, 2025 4:16 pm PDT by
Popular accessory maker Anker this month launched two separate recalls for its power banks, some of which may be a fire risk. The first recall affects Anker PowerCore 10000 Power Banks sold between June 1, 2016 and December 31, 2022 in the United States. Anker says that these power banks have a "potential issue" with the battery inside, which can lead to overheating, melting of plastic...
Chase Sapphire Reserve Apple Perk Feature

Chase Sapphire Reserve Card Introduces New Perk for Apple Customers

Wednesday June 25, 2025 2:08 pm PDT by
Chase this week announced a series of new perks for its premium Sapphire Reserve credit card, and one of them is for a pair of Apple services. Specifically, the credit card now offers complimentary annual subscriptions to Apple TV+ and Apple Music, a value of up to $250 per year. If you are already paying for Apple TV+ and/or Apple Music directly through Apple, those subscriptions will...
replay all time playlist apple music

Apple Music Debuts All-New Personalized Playlist

Monday June 30, 2025 7:16 am PDT by
As part of its 10-year celebrations of Apple Music, Apple today released an all-new personalized playlist that collates your entire listening history. The playlist, called "Replay All Time," expands on Apple Music's existing Replay features. Previously, users could only see their top songs for each individual calendar year that they've been subscribed to Apple Music, but now, Replay All...
iPhone 17 Pro Blue Feature Tighter Crop

iPhone 17 Pro Launching in a Few Months With These 12 New Features

Thursday June 26, 2025 2:00 am PDT by
Apple's next-generation iPhone 17 Pro and iPhone 17 Pro Max are around three months away, and there are plenty of rumors about the devices. Apple is expected to launch the iPhone 17, iPhone 17 Air, iPhone 17 Pro, and iPhone 17 Pro Max in September this year. Below, we recap key changes rumored for the iPhone 17 Pro models:Aluminum frame: iPhone 17 Pro models are rumored to have an...

Top Rated Comments

BF1M Avatar
45 months ago
That’s 3 in one month…
Score: 6 Votes (Like | Disagree)
johnmarki Avatar
45 months ago
Happy that Apple seems to be remembering those of us that use our watch for health and fitness reasons! Hopefully they keep up the improvements/additions. A flurry of new activities and content is much appreciated.
Score: 5 Votes (Like | Disagree)
DeepIn2U Avatar
45 months ago
Time to walk with GSP?!!!!!!
Georges St-Pierre - THAT guy is an MMA specimen of fitness - yes I'll be listening to his take. Curious if his episode will be bi-linqual?! :D
Score: 4 Votes (Like | Disagree)
jz0309 Avatar
45 months ago
3 special challenges in Feb, that is new:
Lunar new year - never seen this in US before
Black Unity - started last year
Heart month - been there since launch of AW

and then your regular monthly ones
Score: 3 Votes (Like | Disagree)
BrownyQ Avatar
45 months ago
I love the stickers they put out for the Valentine's Day events. They're great to send to my partner on our chats.
Score: 3 Votes (Like | Disagree)
_Spinn_ Avatar
45 months ago

That’s 3 in one month…
Yeah that's a lot. I'm happy Apple does these kinds of challenges to keep people engaged.
Score: 2 Votes (Like | Disagree)