Apple Seeds First Public Beta of watchOS 7 to Public Beta Testers

Apple today seeded the first public beta of an upcoming watchOS 7 update to public beta testers, one week after seeding the fourth beta to developers and a month and a half after the Worldwide Developers Conference.

watchOS Public Bet 1 Feature 1
The update can be downloaded after installing the proper profile from Apple's Public Beta website. watchOS 7 should not be installed on a primary device as it is still an early beta and there could be bugs.

watchOS 7 is a major update that introduces a new Sleep Tracking feature for the Apple Watch, which is designed to measure how long you're asleep as you wear the Apple Watch while sleeping.

It comes along with a Wind Down feature that helps you establish a bedtime routine to make it easier to fall asleep at night, as well as a Sleep Mode that turns on Do Not Disturb and dims the Apple Watch display.

The Apple Watch can also wake you up with haptic vibrations, providing a weather report in the morning as well as info on battery life so you can get your day started.

Along with these sleep tracking features, the Apple Watch has automatic handwashing detection that listens for the sound of running water and handwashing motions and then starts a 20-second timer so you can make sure you're washing your hands for the appropriate amount of time.

There's a new watch Face Sharing feature that lets you share watch faces with others and install new watch faces from the App Store, Messages, Mail, websites, and more.

There's a new Chronograph Pro face with tachymeter, updates to complications, and new workout options in the newly renamed Fitness app, which was previously the Activity app.

The Maps app now supports directions for cyclists, Siri provides spoken translations, and there's a Shortcuts app on the Apple Watch. For more on what's new in watcOS 7, make sure to check out our watchOS 7 roundup.

watchOS 7 is limited to the Apple Watch Series 3, Series 4, and Series 5 models, and is not compatible with the Apple Watch Series 1 and Series 2.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

Apple Shopping Event 2025

Apple Announces 2025 Black Friday Event, Here's What You Can Get

Thursday November 20, 2025 6:28 am PST by
Apple's annual four-day Black Friday through Cyber Monday shopping event is returning on Friday, November 28 through Monday, December 1 in many countries, including the United States, Canada, Australia, New Zealand, France, Germany, Italy, Spain, the United Kingdom, Belgium, the Netherlands, Sweden, Thailand, and others. During the shopping event, customers can get an Apple gift card with...
iOS 26

iOS 26.2 Adds These New Features to Your iPhone

Thursday November 20, 2025 10:50 am PST by
iOS 26.2 is currently in beta testing. The upcoming update includes a handful of new features and changes on the iPhone, including a new Liquid Glass slider for the Lock Screen's clock, offline lyrics for Apple Music, and more. In a recent press release, Apple confirmed that iOS 26.2 will be released to all users in December, but it did not provide a specific release date. Keep reading...
hikawa phone grip stand apple%402x

Apple Launches Second Limited-Edition iPhone Accessory in a Month

Friday November 21, 2025 3:53 am PST by
Apple has begun selling the Hikawa Phone Grip and Stand, a new limited-edition iPhone accessory designed with accessibility in mind. Designed by LA-based Bailey Hikawa to celebrate the 40th anniversary of accessibility at Apple, the grip uses magnets to securely snap onto any iPhone with MagSafe. Apple says it can be removed with ease, and doubles as a stand with two different viewing...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Wednesday November 19, 2025 4:00 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
ipad black friday 2025

The Best Early Black Friday iPad Deals

Thursday November 20, 2025 10:20 am PST by
Black Friday is just over a week away, and iPad deals have finally started to flood in at retailers like Amazon and Best Buy. Below we're tracking discounts on every current generation iPad, including lowest-ever prices on M3 iPad Air and M5 iPad Pro, plus steep markdowns on iPad and iPad mini. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a ...
ipad mini 7 feature red and blue

iPad Mini 8: Four Major New Features to Expect

Wednesday November 19, 2025 7:50 am PST by
Apple's eighth-generation iPad mini is highly likely to arrive next year, offering a significant refresh of the device with at least four major new features. OLED Display The next-generation version of the iPad mini could feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple Watch in 2015, ...
watchos 26 workout app

Apple Watch Users Claim Workout App Is Now Worse in Every Way

Thursday November 20, 2025 7:01 am PST by
Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises difficult and exasperating. When Apple launched watchOS 26 in September, the Workout app went from large, easily tapped workout tiles to a scrolling, corner-button interface. Instead of tapping a ...
apple wallet drivers license feature iPhone 15 pro

Two More U.S. States Commit to Offering iPhone Driver's Licenses in Apple Wallet App

Thursday November 20, 2025 8:21 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. Earlier this week, Illinois became the 13th state in the U.S. to offer the feature. Subsequently, we shared a list of additional states that are committed...
android iphone airdrop quickshare

iPhone Users Can Now AirDrop Files to Android Devices

Thursday November 20, 2025 9:47 am PST by
Google today announced a new cross-platform feature that allows for file sharing between iPhone and Android users. With AirDrop on the iPhone and QuickShare on Pixel 10 devices, there is a new file transfer function available. The file sharing option works on Apple devices that include iPhone, iPad, and Mac, along with the Pixel 10, Pixel 10 Pro, Pixel 10 Pro XL, and Pixel 10 Fold....

Top Rated Comments

Alfredo_Delgado Avatar
69 months ago
Uhm, hello. I think that should be Pubic Beta.
Score: 10 Votes (Like | Disagree)
Naeborra Avatar
69 months ago

A public watch beta. Interesting
It could’ve been worse. They may have forgotten the L all together.
Score: 7 Votes (Like | Disagree)
MacBird Avatar
69 months ago
Mods, there is a typo, 'Pulbic' instead of 'Public' in the graphic.

Attachment Image
Score: 4 Votes (Like | Disagree)
MrGimper Avatar
69 months ago
This is a can of worms being opened.... no roll-back capability. Hmmmmmm.
Score: 3 Votes (Like | Disagree)
metalsiren Avatar
69 months ago
yea I am not touching this one , nope,nope :)
Score: 3 Votes (Like | Disagree)
RockTheGlobe Avatar
69 months ago

The betas for watchOS 7 have been great apart from minor graphical bugs. Had it since beta 1 and no issues at all. Can’t see why anyone would want to roll back to 6, I guess Apple don’t either since it’s now public.
I've had serious problems with WatchOS7, including my Series 3 freezing, hard-crashing and rebooting on its own several times a day. Also, there's an issue with Series 3 where users are told they don't have enough room on their AW to install so they have to unpair and re-pair the watch to download & install successfully; not everyone may want to jump through that hoop for every beta seed.
Score: 3 Votes (Like | Disagree)