Fitbit today announced a new featured called "Sleep Schedule" as an update to its existing iOS and Android apps, aimed at guiding users into an overall more healthy lifestyle through the introduction of consistent sleep patterns. Users who wear their Fitbit devices to bed will gain increased insight into their sleeping schedules, as well as personalized sleep goals and reminders that are all aimed at encouraging a consistent bedtime every night.

Interestingly, Fitbit's new Sleep Schedule appears largely similar to the new "Bedtime" tab in iOS 10. Beta testers have commented on Bedtime's disappointing sleep tracking functionality -- which lacks Fitbit's motion-sensing nighttime wearable technology -- but other aspects of the new Fitbit update fall largely in line with Apple's first party Clock app. These include a sleep goal, bedtime and wakeup time alarm, sleep history chart (although more rudimentary on Apple's part), and push notifications to remind users when it's time for bed.

Fitbit iOS sleep schedule
Still, for Fitbit fans, the new "Sleep dashboard" will be designed with a user's personal sleep data in mind, and adjusted to fit their specific needs. The app will now recommend a sleep goal, give you an ideal bedtime and wakeup target to get you on schedule, and send out push notifications to make sure you don't deviate from the plan. Fitbit hopes the new sleep tools help its users rest up and recharge to better take advantage of the workout and activity features Fitbit provides during waking hours.

“What’s great about the new Fitbit Sleep Schedule feature is that it looks at your sleep data from your Fitbit device you’re wearing day and night, analyzes it for patterns and creates a personalized schedule just for you,” said Tim Roberts, Executive Vice President, Interactive at Fitbit. “This is a great example of how we’re providing guidance using Fitbit data to help millions of people develop healthier habits and routines, and is just the first in a series of new sleep features that we’re working on to help our users improve their health through data and coaching.”

With all of the new data, Fitbit will also create Sleep history charts so users can go back through previous nights and see how they are doing with sticking to a schedule. Fitbit has provided sleep tracking in the past, but the company now hopes the unified addition of a customized sleep plan, alarm, and history chart in one place will only bolster the use of these features among its users.

Fitbit users with a device capable of tracking sleep can test out the new features beginning today on the Fitbit app, available on the App Store for free. [Direct Link]

Tag: Fitbit

Top Rated Comments

brauntj Avatar
118 months ago
Does anyone else think the iOS 10 "Bedtime" feature will be augmented to include actual sleep tracking with the new Watch that will (tentatively) come out this fall? There always seems to be a handful of software features that appear nice when released in beta at WWDC, but make much more sense when the accompanying hardware is announced months later.
Score: 5 Votes (Like | Disagree)
KALLT Avatar
118 months ago
Will fitbit data link to Apple Health ?
Nope. One of the reasons why I do not use their products.
Score: 3 Votes (Like | Disagree)
Urban Joe Avatar
118 months ago
How about a sex schedule? Can we look forward to sexual activity tracking also? "bedtime" seems a bit ambiguous imo

PS. You prob heard it here first, folks
Score: 1 Votes (Like | Disagree)
markfc Avatar
118 months ago
Nope. One of the reasons why I do not use their products.
One of the reasons I do. The health app is just playing horrible. A big bloody mess.

Fitbit dashboard on the other hand is so easy to use.
Score: 1 Votes (Like | Disagree)
TwoBytes Avatar
118 months ago
Well, fitbit has intergrated calorie count that auto calcuates youre requirements based on your calorie burn and a battery of 5-7 days over the apple watch. Go fitbit
Score: 1 Votes (Like | Disagree)
jonblatho Avatar
118 months ago
Oh that's right. Is that somehow a Sherlock Holmes ref?
The immediate predecessor to Spotlight on macOS, Sherlock 3, was arguably a ripoff of a third-party app called Watson.
Score: 1 Votes (Like | Disagree)

Popular Stories

iphone 16 pro ghost hand

5 Reasons to Skip This Year's iPhone 17 Pro

Thursday July 10, 2025 4:54 am PDT by
Apple will launch its new iPhone 17 series in two months, and the iPhone 17 Pro models are expected to get a new design for the rear casing and the camera area. But more significant changes to the lineup are not expected until next year, when the iPhone 18 models arrive. If you're thinking of trading in your iPhone for this year's latest, consider the following features rumored to be coming...
apple tv 4k new orange

New Apple TV Expected Later This Year With These New Features

Saturday July 12, 2025 3:09 pm PDT by
A new Apple TV is expected to be released later this year, and a handful of new features and changes have been rumored for the device. Below, we recap what to expect from the next Apple TV, according to rumors. Rumors Faster Wi-Fi Support The next Apple TV will be equipped with Apple's own combined Wi-Fi and Bluetooth chip, according to Bloomberg's Mark Gurman. He said the chip supports ...
iPhone 17 Pro in Hand Feature Lowgo

iPhone 17 Pro Coming Soon With These 16 New Features

Friday July 11, 2025 12:40 pm PDT by
Apple's next-generation iPhone 17 Pro and iPhone 17 Pro Max are only two months away, and there are plenty of rumors about the devices. Below, we recap key changes rumored for the iPhone 17 Pro models. Latest Rumors These rumors surfaced in June and July:A redesigned Dynamic Island: It has been rumored that all iPhone 17 models will have a redesigned Dynamic Island interface — it might ...
macbook pro blue green

M5 MacBook Pro No Longer Coming in 2025

Thursday July 10, 2025 12:38 pm PDT by
Apple does not plan to refresh any Macs with updated M5 chips in 2025, according to Bloomberg's Mark Gurman. Updated MacBook Air and MacBook Pro models are now planned for the first half of 2026. Gurman previously said that Apple would debut the M5 MacBook Pro models in late 2025, but his newest report suggests that Apple is "considering" pushing them back to 2026. Apple is now said to be...
iphone 16 pro pro max

iPhone 17 Pro Models With BOE Displays Will Be Sold in China Only

Thursday July 10, 2025 11:59 pm PDT by
iPhone 17 Pro and iPhone 17 Pro Max models with displays made by BOE will be sold exclusively in China, according to a new report. Last week, it emerged that Chinese display manufacturer BOE was aggressively ramping up its OLED production capacity for future iPhone models as part of a plan to recapture a major role in Apple's supply chain. Now, tech news aggregator Jukan Choi reports...
Apple Watch Ultra 2 Complications

Apple Watch Ultra 3: What to Expect

Sunday July 13, 2025 10:30 am PDT by
The long wait for an Apple Watch Ultra 3 is nearly over, and a handful of new features and changes have been rumored for the device. Below, we recap what to expect from the Apple Watch Ultra 3:Satellite connectivity for sending and receiving text messages when Wi-Fi and cellular coverage is unavailable 5G support, up from LTE on the Apple Watch Ultra 2 Likely a wide-angle OLED display that ...
apple wallet drivers license feature iPhone 15 pro

Apple Says iPhone Driver's Licenses Will Expand to These 8 U.S. States

Tuesday July 8, 2025 11:26 am PDT by
In select U.S. states, residents can add their driver's license or state ID to the Wallet app on the iPhone and Apple Watch, providing a convenient and contactless way to display proof of identity or age at select airports and businesses, and in select apps. Unfortunately, this feature continues to roll out very slowly since it was announced in 2021, with only nine U.S. states, Puerto Rico,...
iPhone 17 Air Colors Thumb 2

iPhone 17 and iPhone 17 Air Rumored to Come in These 9 Colors

Friday July 11, 2025 12:30 am PDT by
The iPhone 17 and iPhone 17 Air will be available in a total of nine color options, according to new information coming out of Asia. The iPhone 17 Air's expected color options. According to the leaker going by the account name "yeux1122" on the Korean blog Naver, accessory manufacturers are now producing camera protector rings for the iPhone 17 and iPhone 17 Air in colors to match their...