With the launch of iOS 14.3, iPadOS 14.3, watchOS 7.2, and tvOS 14.3, Apple introduced its latest subscription service, Apple Fitness+. Fitness+ is designed to work with the Apple Watch, providing workouts that can be done on an iPhone, iPad, or Apple TV, with the Apple Watch tracking your fitness progress.

Apple fitness plus feature
You can sign up for Fitness+ using an ‌iPhone‌. Fitness+ is priced at $9.99 per month or $79.99 per year, but Apple provides a one month free trial. If you purchased an Apple Watch Series 6, SE, or 3 from Apple after September 15, 2020, you can get a three month free trial before you have to pay.

How to Sign Up for Fitness+

  1. On ‌iPhone‌, open up the Fitness app (this was previously the Activity app).
  2. Tap on the Fitness+ tab.
  3. Tap on Start Free Trial.
  4. Confirm the App Store purchase.

Depending on whether you recently purchased a new Apple Watch, you'll see options for either a one month trial or a three month trial. Apple will automatically detect the Apple Watch purchase and offer a three month trial as long as you're signed in with the Apple ID used to make the purchase.

You won't be charged for the Fitness+ subscription until the free trial expires, and you can cancel it before then by opening up the Fitness+ app, tapping on your profile picture in the upper right hand corner and tapping on Fitness+.

Make sure not to cancel until just before the free trial expires because canceling causes you to immediately lose access to the Apple Fitness+ app and the remainder of your trial. There is one free trial available per person or per family if you have Family Sharing enabled. A Fitness+ subscription can be shared with up to five family members.

Those who have the Apple One Premier bundle will not see a sign up link because Fitness+ is included in the Premier bundle and will be automatically available.

To use Fitness+, you must have an ‌iPhone‌ 6s or later updated to iOS 14.3 and an Apple Watch Series 3 or later updated to watchOS 7.2. It also works with an ‌Apple TV‌ HD or ‌Apple TV‌ 4K updated to tvOS 14.3 or an iPad Air 2 or later that is running iPadOS 14.3 and has the Fitness+ app installed.

Note that you can also follow these same steps to subscribe to Fitness+ on ‌Apple TV‌ or ‌iPad‌, but on ‌iPad‌, you will first need to download the Fitness+ app. For more on Fitness+, make sure to check out our guide.

Related Roundup: watchOS 26
Related Forums: iOS 14, Apple Watch

Top Rated Comments

jahall05 Avatar
67 months ago

There is no Fitness+ tab in the Fitness app. Running 14.3 RC2 (no OTA upgrade offered today)
I had to reboot my phone and then it came up for me.
Score: 3 Votes (Like | Disagree)
Trik Avatar
67 months ago
Anything for those with Apple One Premiere AND purchased a new Apple Watch? I suspect no, but always feels a little sad for the biggest Apple fans when they don't qualify for free months because they're "all in" on subscriptions already.
Score: 3 Votes (Like | Disagree)
NMBob Avatar
67 months ago
That's quite the ecosystem. Badger/embarrass you if you are not exercising enough. Provide you with ways to exercise more. Automatically call 911 if you pass out and fall over. Genius.
Score: 2 Votes (Like | Disagree)
randyhudson Avatar
67 months ago
Update:
Fitness+ now has more video content than Apple TV+
Score: 2 Votes (Like | Disagree)
coolbreeze2 Avatar
67 months ago

People with iPad Pro 2020 will need to wait for Apple to fix the problem. It (apparently) works for 2018 models.
Oh ok thanks!
Score: 1 Votes (Like | Disagree)
MaaK Avatar
67 months ago
You just don’t understand the description. The iPad Air 2 is years old - so ALL iPads since that running iOS 14.3 will work. So no exclusion of models from 2020.
Score: 1 Votes (Like | Disagree)

Popular Stories

iPhone Top Left Hole Punch Face ID Feature Purple

iPhone 18 Pro Launching Later This Year With These 12 New Features

Thursday January 15, 2026 10:56 am PST by
While the iPhone 18 Pro and iPhone 18 Pro Max are not expected to launch for another eight months, there are already plenty of rumors about the devices. Below, we have recapped 12 features rumored for the iPhone 18 Pro models, as of January 2026: The same overall design is expected, with 6.3-inch and 6.9-inch display sizes, and a "plateau" housing three rear cameras Under-screen Face ID...
Apple MacBook Pro M4 hero

These 5 Apple Products Will Reportedly Be Upgraded With OLED Displays

Friday January 16, 2026 7:07 pm PST by
Apple plans to upgrade the iPad mini, MacBook Pro, iPad Air, iMac, and MacBook Air with OLED displays between 2026 and 2028, according to DigiTimes. Bloomberg's Mark Gurman previously reported that the iPad mini and MacBook Pro will receive an OLED display as early as this year, but he does not expect the MacBook Air to adopt the technology until 2028 at the earliest. A new iPad Air is...
2024 iPhone Boxes Feature

Apple Adjusts Trade-In Values for iPhones, Macs, and More

Thursday January 15, 2026 11:19 am PST by
Apple today updated its trade-in values for select iPhone, iPad, Mac, and Apple Watch models. Trade-ins can be completed on Apple's website, or at an Apple Store. The charts below provide an overview of Apple's current and previous trade-in values in the United States, according to the company's website. Most of the values declined slightly, but some of the Mac values increased. iPhone ...
Apple Wallet ID Illinois

Apple Plans to Expand iPhone Driver's Licenses to These 7 U.S. States

Friday January 16, 2026 12:12 pm PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. The feature is currently available in 13 U.S. states and Puerto Rico, and it is expected to launch in at least seven more in the future. To set up the...
iPhone Top Left Hole Punch Face ID Feature Purple

New Leak Reveals iPhone 18 Pro Display Sizes, Under-Screen Face ID, and More

Wednesday January 14, 2026 7:09 am PST by
While the iPhone 18 Pro models are still around eight months away, a leaker has shared some alleged details about the devices. In a post on Chinese social media platform Weibo this week, the account Digital Chat Station said the iPhone 18 Pro and iPhone 18 Pro Max will have the same 6.3-inch and 6.9-inch display sizes as the iPhone 17 Pro and iPhone 17 Pro Max. Consistent with previous...