When you finish an Apple Fitness+ workout, Apple provides a summary that shows an overview of the workout time, active calories burned, total calories burned, and your average heart rate, but you may want to see these metrics in more detail at a later date.

Apple Fitness Plus Feature
Luckily, they're all saved in the Fitness app. Here's how to access them:

  1. Open up the Fitness app on iPhone (this was previously the Activity app).
  2. Under "Workouts" tap "Show More." apple fitness plus view summary
  3. Tap the workout that you want to see in more detail.

The workout summary will display info on which video you completed, the time in which it was completed, the total calories burned, active calories burned, average heart rate, and heart rate recovery, complete with a heart rate graph over time.

apple fitness plus complete summary
It will also list the current temperature outside, the humidity, and the location where the workout was completed, which is the same information that you get for any workout recorded in the Fitness app.

For more on Fitness+, make sure to check out our full Fitness+ guide.

Related Stories

gmail privacy added feature

How to Send Expiring Emails on iPhone and iPad

Monday February 28, 2022 3:08 pm PST by
Unlike Apple Mail, Gmail for iPhone and iPad offers users the facility to send emails that are passcode protected and expire after a specified time. This article explains how it's done. If you need to send private information to someone over email, it's best to do it securely, which is why Gmail includes an optional "confidential mode" for sending messages of a sensitive nature. By...
watch notifications

How to Mute or Turn Off Apple Watch Notifications

Tuesday February 22, 2022 5:04 pm PST by
One of the Apple Watch's most greatest features is the ability to keep you connected to your notifications without needing to have your iPhone in your hand or even in your pocket all of the time. If your iPhone is unlocked, you'll get notifications on your iPhone instead of your Apple Watch. But if your iPhone is locked or asleep, you'll get notifications on your Apple Watch, unless your...
apple watch activity sharing

How to Share Your Activity on Apple Watch and Compete With Friends

Tuesday February 22, 2022 5:10 pm PST by
If you've got an Apple Watch, you can build motivation to stay active and stick to your fitness routine by sharing your activity with your friends and family. Read on to learn how. One of the great things about Apple Watch is that Apple has built in a social aspect to its activity tracking features that makes it easier to promote camaraderie in pursuit of a shared exercise goal. By...
ipad kids playing

How to Limit What a Toddler Can Do When You Hand Over Your iPhone or iPad

Monday December 20, 2021 3:58 am PST by
If you've ever handed your iPhone or iPad to a baby or toddler to entertain them while you do something else, you'll probably know just how easily their little fingers can navigate into all manner of screens and settings they shouldn't be messing with. Fortunately, Apple includes a feature in iOS that allows you to keep your device locked into a single app and control which features are...
close ipad apps

How to Close or Force Quit iPad Apps

Wednesday January 19, 2022 5:24 pm PST by
Apple designed its iPadOS software so that you don't have to close an app when you're not using it, since most apps that are not active remain in a suspended state and don't use up any resources or eat up battery. However, if an iPad app becomes unresponsive, you may need to force quit the app and restart it to get it to work properly again. Here's how you can do that on both older and...
icloudkeychain

iOS 15.4: How to Add Notes to iCloud Keychain Entries

Tuesday February 1, 2022 4:23 pm PST by
In iOS 15.4, currently in beta, Apple has added the ability for users to add notes to account entries in iCloud Keychain. This article explains how it's done. Slowly but surely with each iteration of iOS, Apple has been improving iCloud Keychain to put it on equal footing with rival third-party password managers such as 1Password. And in iOS 15.4, it continues that tradition with a simple...
newgmaillogo

How to Schedule Emails on iPhone and iPad

Tuesday February 15, 2022 12:23 pm PST by
Unlike Apple Mail, Gmail lets users schedule emails to send later on iPhone and iPad. This article explains how it's done. Have you ever tried to remember to email someone about something on a particular date in the not-so-distant future, but ended up forgetting to send it when the day eventually came around? If that sounds familiar, scheduling emails could be the perfect way to ensure it...
beats fit pro feature

How to Reset Beats Fit Pro

Monday November 15, 2021 6:18 pm PST by
Apple's Beats-branded Beats Fit Pro have a useful reset function that returns them to their factory settings. This can come in handy if you're handing down the wireless earbuds to someone else or you're having any sort of problem with them. How to Reset Beats Fit Pro Place both earbuds in the charging case and leave the case open. Press and hold the system button inside the case for 15...

Popular Stories

iOS 16 mock for article

Gurman: iOS 16 to Include New Ways of System Interaction and 'Fresh Apple Apps'

Sunday May 15, 2022 6:14 am PDT by
iOS 16 will include new ways of interacting with the system and some "fresh Apple apps," Bloomberg's Mark Gurman has said, offering some more detail on what Apple has in store for the upcoming release of iOS and iPadOS set to be announced in a few weeks at WWDC. In the latest edition of his Power On newsletter, Gurman wrote that while iOS 16 is not likely to introduce a major face-lift to...
maxresdefault

Unbox Therapy Shares Hands-On Look at iPhone 14 Pro Max Replica

Monday May 16, 2022 4:40 am PDT by
YouTuber Unbox Therapy has shared a hands-on look at the iPhone 14 Pro Max using what he claims is a one-to-one replica created by third-party case makers with access to detailed schematics and dimensions for Apple's new upcoming flagship smartphone. As with the iPhone 13 Pro lineup, in 2022, we are expecting a 6.1-inch iPhone 14 Pro and a 6.7-inch iPhone 14 Pro Max, but this time the Pro...
RIP iPod Feature

RIP iPod: A Look Back at Apple's Iconic Music Player Over the Years

Friday May 13, 2022 2:25 pm PDT by
Apple earlier this week announced the discontinuation of the iPod touch, and because it was the last iPod still available for purchase, its sunsetting effectively marks the end of the entire iPod lineup. To send the iPod on its way, we thought it would be fun to take a look back at some of the most notable iPod releases over the last 21 years. Original iPod (2001) Introduced in October...
macOS Monterey 2

Apple Releases macOS Monterey 12.4 With Support for Studio Display Webcam Update

Monday May 16, 2022 10:10 am PDT by
Apple today released macOS Monterey 12.4, the fourth major update to the macOS Monterey operating system that launched in October 2021. macOS Monterey 12.4 comes over two months after the launch of macOS Monterey 12.3, an update that added Universal Control. The ‌‌‌‌‌macOS Monterey‌‌ 12.4 update can be downloaded on all eligible Macs using the Software Update section of System...
iOS 15

Apple Releases iOS 15.5 and iPadOS 15.5 With Wallet and Podcast Updates

Monday May 16, 2022 10:00 am PDT by
Apple today released iOS 15.5 and iPadOS 15.5, the fifth major updates to the iOS and iPadOS 15 operating systems that were initially released in September 2021. iOS and iPadOS 15.5 come a little over two months after the launch of iOS 15.4 and iPadOS 15.4. The iOS 15.5 and iPadOS 15.5 updates can be downloaded for free and the software is available on all eligible devices over-the-air in...
airpodsprodesign

Kuo: AirPods, MagSafe Battery Pack, and Other Apple Accessories Also to Switch to USB-C in Future

Sunday May 15, 2022 5:59 am PDT by
Earlier this week, well-known Apple analyst Ming-Chi Kuo claimed that Apple plans to release at least one iPhone 15 model with a USB-C port in 2023. Now, in a follow-up tweet, he has claimed that accessories like AirPods, the MagSafe Battery Pack, and the Magic Keyboard/Mouse/Trackpad trio would also switch to USB-C in the "foreseeable future." Both the iPhone and all of the aforementioned...
apple tv 4k design green

Apple Releases tvOS 15.5 for Apple TV HD and Apple TV 4K

Monday May 16, 2022 9:57 am PDT by
Apple today released tvOS 15.5, the fifth major update to the tvOS operating system that first launched in September 2021. tvOS 15.5 comes more than two months after the release of tvOS 15.4, an update that brought support for captive WiFi networks. tvOS 15.5 can be downloaded over the air on the Apple TV through the Settings app by going to System > Software Update. ‌‌‌‌‌‌Apple...