Apple's 16-inch MacBook Pro with the M1 Max chip was the first Apple silicon laptop to feature a High Power Mode for intensive, sustained workloads, and now both the 14-inch and 16-inch models with M3 Max support the feature. This article explains what it does and how to enable it.

16 inch macbook pro
Both of Apple's latest 14-inch and 16-inch ‌MacBook Pro‌ models with M3 Max chip include a High Power Mode that is designed to optimize performance to better support resource-intensive tasks, such as color grading 8K ProRes video, according to Apple.

The mode is available in macOS Monterey and later, and is meant to be enabled when users are rendering larger files or doing graphically intensive tasks that require an added performance boost. In other words, it's not likely to be beneficial in typical work cases like web browsing or productivity. Whether it boosts performance in games remains an open question at this point.

When enabled, High Power Mode will de-prioritize resource-hungry system processes in order to leverage the full performance capability of the ‌M1 Max‌, M2 Max, or M3 Max processor. The setting is basically the opposite of "Low Power Mode," which aims to decrease system performance in favor of prolonging battery life.

The following steps show you how to enable High Power Mode. Bear in mind that High Power Mode is only available on both 14-inch and 16-inch ‌MacBook Pro‌ laptops with the M3 Max chip. ‌MacBook Pro‌ models with M1 Pro/‌M2‌ Pro/M3 Pro chips do not support the feature, while out of the earlier ‌M1 Max‌/‌M2‌ Max models, only the 16-inch ‌MacBook Pro‌ laptop supports High Power Mode.

High Power Mode in macOS Ventura and Later

  1. In macOS, click the Apple () symbol in the menu bar and select System Settings....
  2. Click Battery.
  3. Choose High Power Mode from the "On battery" or the "On power adapter" pop-up menu under Energy Mode.

macos ventura system settings battery energy mode on battery high power

High Power Mode in macOS Monterey

  1. In macOS Monterey and later, click the Apple () symbol in the menu bar and select System Preferences....
  2. Click the Battery icon in the preferences panel.
    system preferences

  3. Select Power Adapter from the sidebar.
  4. Where it says "Energy Mode" click the selection box and choose High Power.
    battery

That's all there is to it. Note that High Power Mode may result in louder fan noise for as long as it's turned on. The bottom of the ‌MacBook Pro‌ may also become noticeably hotter to the touch, but rest assured that while the feature can cause the ‌M1 Max‌ chip to run hotter, the mode also ramps up fan speeds to accommodate this.

Related Roundup: MacBook Pro
Buyer's Guide: MacBook Pro (Buy Now)
Related Forums: MacBook Pro, macOS Monterey

Top Rated Comments

velocityg4 Avatar
53 months ago
Apple should've added a turbo button the the Macbook Pro. With a little LED to indicate the speed boost.



Attachment Image
Score: 31 Votes (Like | Disagree)
Realityck Avatar
53 months ago

"may also become noticeably hotter to the touch"

"may result in louder fan noise"

uh oh... where have I seen this before..
Maybe it's an Intel laptop simulator. Runs hotter, fans are louder. :D
Score: 9 Votes (Like | Disagree)
dguisinger Avatar
53 months ago
Why isn't this an option in the menu bar under the battery icon?
Score: 7 Votes (Like | Disagree)
Psychicbob Avatar
53 months ago
Hope the Dilithium crystals can hold out!
Score: 7 Votes (Like | Disagree)
macfacts Avatar
53 months ago
Can't this be done automatically, then it could be said that it "just works" no need to micro manage settings
Score: 5 Votes (Like | Disagree)
thebuckstopswithme Avatar
53 months ago

Benchmarks!! I needs ‘m ?
Also curious on benchmark comparisons.
Score: 4 Votes (Like | Disagree)

Popular Stories

2024 iPhone Boxes Feature

Apple Adjusts Trade-In Values for iPhones, iPads, Macs, and More

Thursday November 6, 2025 11:12 am PST by
Apple today updated its trade-in values for select iPhone, iPad, Mac, and Apple Watch models. Trade-ins can be completed on Apple's website, or at an Apple Store. The charts below provide an overview of Apple's current and previous trade-in values in the U.S., according to its website. Maximum values for most devices either decreased or saw no change, but the iPad Air received a slight bump. ...
Liquid Glass General Feature

Apple Shares Liquid Glass Design Gallery

Thursday November 6, 2025 2:45 pm PST by
Apple is promoting the new Liquid Glass design in iOS 26, showing off the ways that third-party developers are embracing the aesthetic in their apps. On its developer website, Apple is featuring a visual gallery that demonstrates how "teams of all sizes" are creating Liquid Glass experiences. The gallery features examples of Liquid Glass in apps for iPhone, iPad, Apple Watch, and Mac. Apple...
iOS 26

iOS 26.1 Available Now With These 8 New Features

Monday November 3, 2025 5:54 am PST by
Following more than a month of beta testing, Apple released iOS 26.1 on Monday, November 3. The update includes a handful of new features and changes, including the ability to adjust the look of Liquid Glass and more. Below, we outline iOS 26.1's key new features. Liquid Glass Toggle iOS 26.1 lets you choose your preferred look for Liquid Glass. In the Settings app, under Display...
airtag purple

Apple's Website Lists AirTag 4-Pack at Shockingly Low Price [Updated]

Friday November 7, 2025 6:40 am PST by
Apple's online store in the U.S. is suddenly offering a pack of four AirTags for just $29, which is the same price as a single AirTag. This is likely a pricing error, and it is unclear if orders will be fulfilled. Apple has not discounted the AirTag four-pack in any other countries that we checked. Delivery estimates are already pushing into late November to early December, suggesting...
Finder Siri Feature

Apple's New Siri Will Be Powered By Google Gemini

Wednesday November 5, 2025 11:57 am PST by
The smarter, more capable version of Siri that Apple is developing will be powered by Google Gemini, reports Bloomberg. Apple will pay Google approximately $1 billion per year for a 1.2 trillion parameter artificial intelligence model that was developed by Google. For context, parameters are a measure of how a model understands and responds to queries. More parameters generally means more...
apple watch se 3 always on

Apple to Remove iPhone-Apple Watch Wi-Fi Sync in EU With iOS 26.2

Thursday November 6, 2025 4:37 am PST by
Apple in iOS 26.2 will disable automatic Wi-Fi network syncing between iPhone and Apple Watch in the European Union to comply with the bloc's regulations, suggests a new report. Normally, when an iPhone connects to a new Wi-Fi network, it automatically shares the network credentials with the paired Apple Watch. This allows the watch to connect to the same network independently – for...
ikea smart home devices

IKEA Debuts 21 HomeKit-Compatible Smart Bulbs, Sensors, and Controls

Thursday November 6, 2025 4:08 pm PST by
IKEA today announced the upcoming launch of 21 new Matter-compatible smart home products that will be able to interface with HomeKit and the Apple Home app. There are sensors, lights, and control options, all of which will be reasonably priced. Some of the products are new, while some are updates to existing lines that IKEA previously offered. There are a series of new smart bulbs that are...
Home Hub Command Center with Dome Base Feature

Apple's 2026 Smart Home Revamp: All the Rumors

Wednesday November 5, 2025 3:54 pm PST by
It's been over a decade since Apple's HomeKit smart home platform launched, and it is overdue for an update. HomeKit and the Home app can no longer keep up with AI-powered solutions from other companies like Google and Amazon, but that's set to change with a smart home revamp that Apple has planned for 2026. Home Hub Apple is working on a home hub or "command center" that will serve as a...
apple tv logo physical

New Apple TV Intro Was Made With Practical Effects

Thursday November 6, 2025 7:02 am PST by
The all-new intro sequence for Apple TV was made with practical effects and shot in-camera, Ad Age reports. Rather than using digital techniques, the new sequence was made by shooting large glass versions of the Apple TV logo, with physical motion and changing lighting used to create effects. Apple partnered with TBWA\Media Arts Lab to create the intro. Ad Age released an exclusive look...