Apple's 16-inch MacBook Pro with the M1 Max chip was the first Apple silicon laptop to feature a High Power Mode for intensive, sustained workloads, and now both the 14-inch and 16-inch models with M3 Max support the feature. This article explains what it does and how to enable it.

16 inch macbook pro
Both of Apple's latest 14-inch and 16-inch ‌MacBook Pro‌ models with M3 Max chip include a High Power Mode that is designed to optimize performance to better support resource-intensive tasks, such as color grading 8K ProRes video, according to Apple.

The mode is available in macOS Monterey and later, and is meant to be enabled when users are rendering larger files or doing graphically intensive tasks that require an added performance boost. In other words, it's not likely to be beneficial in typical work cases like web browsing or productivity. Whether it boosts performance in games remains an open question at this point.

When enabled, High Power Mode will de-prioritize resource-hungry system processes in order to leverage the full performance capability of the ‌M1 Max‌, M2 Max, or M3 Max processor. The setting is basically the opposite of "Low Power Mode," which aims to decrease system performance in favor of prolonging battery life.

The following steps show you how to enable High Power Mode. Bear in mind that High Power Mode is only available on both 14-inch and 16-inch ‌MacBook Pro‌ laptops with the M3 Max chip. ‌MacBook Pro‌ models with M1 Pro/‌M2‌ Pro/M3 Pro chips do not support the feature, while out of the earlier ‌M1 Max‌/‌M2‌ Max models, only the 16-inch ‌MacBook Pro‌ laptop supports High Power Mode.

High Power Mode in macOS Ventura and Later

  1. In macOS, click the Apple () symbol in the menu bar and select System Settings....
  2. Click Battery.
  3. Choose High Power Mode from the "On battery" or the "On power adapter" pop-up menu under Energy Mode.

macos ventura system settings battery energy mode on battery high power

High Power Mode in macOS Monterey

  1. In macOS Monterey and later, click the Apple () symbol in the menu bar and select System Preferences....
  2. Click the Battery icon in the preferences panel.
    system preferences

  3. Select Power Adapter from the sidebar.
  4. Where it says "Energy Mode" click the selection box and choose High Power.
    battery

That's all there is to it. Note that High Power Mode may result in louder fan noise for as long as it's turned on. The bottom of the ‌MacBook Pro‌ may also become noticeably hotter to the touch, but rest assured that while the feature can cause the ‌M1 Max‌ chip to run hotter, the mode also ramps up fan speeds to accommodate this.

Related Roundup: MacBook Pro
Buyer's Guide: MacBook Pro (Buy Now)
Related Forums: MacBook Pro, macOS Monterey

Top Rated Comments

velocityg4 Avatar
54 months ago
Apple should've added a turbo button the the Macbook Pro. With a little LED to indicate the speed boost.



Attachment Image
Score: 31 Votes (Like | Disagree)
Realityck Avatar
54 months ago

"may also become noticeably hotter to the touch"

"may result in louder fan noise"

uh oh... where have I seen this before..
Maybe it's an Intel laptop simulator. Runs hotter, fans are louder. :D
Score: 9 Votes (Like | Disagree)
dguisinger Avatar
54 months ago
Why isn't this an option in the menu bar under the battery icon?
Score: 7 Votes (Like | Disagree)
Psychicbob Avatar
54 months ago
Hope the Dilithium crystals can hold out!
Score: 7 Votes (Like | Disagree)
macfacts Avatar
54 months ago
Can't this be done automatically, then it could be said that it "just works" no need to micro manage settings
Score: 5 Votes (Like | Disagree)
thebuckstopswithme Avatar
54 months ago

Benchmarks!! I needs ‘m ?
Also curious on benchmark comparisons.
Score: 4 Votes (Like | Disagree)

Popular Stories

iPhone Pocket Short

iPhone Pocket is Now Completely Sold Out Worldwide

Tuesday November 25, 2025 7:16 am PST by
Apple recently teamed up with Japanese fashion brand ISSEY MIYAKE to create the iPhone Pocket, a limited-edition knitted accessory designed to carry an iPhone. However, it is now completely sold out in all countries where it was released. iPhone Pocket became available to order on Apple's online store starting Friday, November 14, in the United States, France, China, Italy, Japan, Singapore, ...
New Intel Logo

Apple and Intel Rumored to Partner on Mac Chips Again in a New Way

Friday November 28, 2025 7:33 am PST by
While all Macs are now powered by Apple's custom-designed chips, a new rumor claims that Apple may rekindle its partnership with Intel, albeit in a new and limited way. Apple supply chain analyst Ming-Chi Kuo today said Intel is expected to begin shipping Apple's lowest-end M-series chip as early as mid-2027. Kuo said Apple plans to utilize Intel's 18A process, which is the "earliest...
iphone black friday gold

The Best Black Friday iPhone Deals Still Available

Friday November 28, 2025 6:24 am PST by
Cellular carriers have always offered big savings on the newest iPhone models during the holidays, and Black Friday 2025 sales have kicked off at AT&T, Verizon, T-Mobile, and more. Right now we're tracking notable offers on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air. For even more savings, keep an eye on older models during the holiday shopping season. Note: MacRumors is...
apple store down feature

Here's Why the Apple Store is Going Down

Thursday November 27, 2025 1:01 pm PST by
Apple's online store is going down for a few hours on a rolling country-by-country basis right now, but do not get your hopes up for new products. Apple takes its online store down for a few hours ahead of Black Friday every year to tease/prepare for its annual gift card offer with the purchase of select products. The store already went down and came back online in Australia and New Zealand, ...
streaming black friday 2025

Best Black Friday Streaming Deals - Save Big on Apple TV, Disney+, Hulu, and More

Thursday November 27, 2025 1:14 pm PST by
We've been focusing on deals on physical products over the past few weeks, but Black Friday is also a great time of year to purchase a streaming membership. Some of the biggest services have great discounts for new and select returning members this week, including Apple TV, Disney+, Hulu, Paramount+, Peacock, and more. Note: MacRumors is an affiliate partner with some of these vendors. When...
Cyber Monday Deals 2025

Best Cyber Monday Apple Deals Include Big Discounts on AirPods, Apple Watch, and More

Sunday November 30, 2025 7:33 am PST by
Cyber Monday is here, and you can find popular Apple products like AirPods, iPad, Apple Watch, and more at all-time low prices. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment, which helps us keep the site running....
Netflix Smaller 4

Netflix Kills Casting From Its Mobile App to Most Modern TVs

Monday December 1, 2025 4:36 am PST by
Netflix has quietly removed the ability to cast content from its mobile apps to most modern TVs and streaming devices, including newer Chromecast models and the Google TV Streamer. The change was first spotted by users on Reddit and confirmed in an updated Netflix support page (via Android Authority), which now states that the streaming service no longer supports casting from mobile devices...
iphone air camera

iPhone Air Flop Sparks Industry Retreat From Ultra-Thin Phones

Thursday November 27, 2025 3:14 am PST by
Apple's disappointing iPhone Air sales are causing major Chinese mobile vendors to scrap or freeze their own ultra-thin phone projects, according to reports coming out of Asia. Since the ‌iPhone Air‌ launched in September, there have been reports of poor sales and manufacturing cuts, while Apple's supply chain has scaled back shipments and production. Apple supplier Foxconn has...
studio display purple february

M5 iPad Pro Could Hint at New Studio Display Feature

Sunday November 30, 2025 10:30 am PST by
The updated specs of the M5 iPad Pro may point toward a major new feature for Apple's next-generation Studio Display expected in early 2026. Apple's latest iPad Pro debuted last month and contains one display-related change that stands out: it can now drive external monitors at up to 120Hz with Adaptive Sync. The feature should deliver lower latency, smoother motion, and fewer visual...