How to Force Quit a Frozen Mac App - MacRumors
Skip to Content

How to Force Quit a Frozen Mac App

by

Macs aren't infallible, and at some point during your time using them you'll come across a situation in macOS where an app has become unresponsive, leaving you without access to its contents and functions, and only a continually revolving beachball for your troubles.

MacBook Pro 2021 SharePlay Feature
If the beachball stays on the screen for more than a few minutes and you can't interact with the app's interface, this usually indicates the app in question has crashed, which means it's time to force quit it and restart the app to see if you can pick up where you left off in the hope it won't crash again. Read on to learn how.

How to Force Quit An App - Method 1

If the app is acting up, hold down the Option key and right-click its icon in the Dock to reveal a Force Quit action in the popup menu.

force quit

How to Force Quit an App - Method 2

There's a second option for quitting an unresponsive app, and it may be one of the more intuitive solutions.

  1. Click on the Apple logo in the menu bar.
  2. Select the "Force Quit" option. force quit mac 1
  3. Click the app that you want to quit. Unresponsive apps will have a "Not Responding" designation next to them.
  4. After selecting the offending app, click on Force Quit to shut it down. force quit mac 2

Alternatively, you can open the Force Quit applications interface by pressing Command + Option + Escape all at once.

How to Force Quit An App - Method 3

You can also force quit misbehaving Mac apps using Activity Monitor. You can find it in the /Applications/Utilities folder.

finder
The main window lists all the apps and processes currently running on your Mac. You'll notice the order jumps around a lot. That's because you're seeing the list being updated every five seconds to show changes in individual app usage statistics.

  1. Under the Process Name list, select the app or process you want to quit. To make finding the culprit easier, click Process Name in the column header to sort them alphabetically, or use the Search field in the top-right corner of the window to find the app or process. Note that an unresponsive process is labelled with (Not Responding).
    how to force quit apps using activity monitor 1

  2. Make sure the app or process is highlighted, then click the Quit (X) button in the top-left corner of the Activity Monitor window.

  3. Select Quit (this is the same as choosing File -> Quit within an app) or Force Quit, which quits the process immediately.
    how to force quit apps using activity monitor 2

Note that if the app or process has files open, force quitting it may cause you to lose data. Also, bear in mind that if the process you force quit is used by other apps or processes, those apps or processes may experience issues.

If your work in the crashed app hasn't been saved recently either manually or automatically, then there's not much you can do to retrieve your work other than check Time Machine.

Popular Stories

macOS 27 next to MacBook Pro Running macOS 27

Apple Announces 'Full Disk Access' Changes on macOS Due to AI Agents

Friday October 2, 2026 12:59 pm PDT by
In a post on its developer news website today, Apple announced that it will be introducing "additional controls" for the "Full Disk Access" setting on macOS due to new risks posed by AI agents. This announcement comes amid the rise of always-on AI agents like Meta's Muse and OpenAI's Dots, which have prompted privacy concerns. "Some developers are using Full Disk Access in ways that could...
iphone duo colors

Apple Shares Photos Shot on iPhone Duo

Thursday October 1, 2026 1:37 pm PDT by
Apple on Instagram today shared a curated gallery of six photos shot on the iPhone Duo. The photos were shot by American photographers Jake Michaels and Jason Nocito, as part of a project commissioned by Apple. iPhone Duo is equipped with four cameras:A rear 48-megapixel Fusion Main camera A rear 48-megapixel Ultra Wide camera A front 12-megapixel Center Stage camera in the outer display A...
iPhone 18 Pro Max Glacier Camera

Apple Says iPhone 18 Pro Max Users With AT&T Cellular Issue Need to Have Device Replaced

Friday October 2, 2026 8:21 pm PDT by
Apple today confirmed that a "small number" of iPhone 18 Pro Max users on the AT&T network have experienced an issue that causes the device to lose cellular service, thereby preventing phone calls, text messages, and data from working. Thousands of users complained about the issue across the Apple Support Community and other platforms. Apple said it released iOS 27.0.1 earlier this week and...
Latest Stories
Amazon Launches Early Prime Day Discounts on AirPods, iPad, MacBook Air, and More
Amazon Launches Early Prime Day Discounts on AirPods, iPad, MacBook Air, and More
1 hour ago
AirPods Pro 3 Hit Record Low $179 Price During Early Prime Day Sale
AirPods Pro 3 Hit Record Low $179 Price During Early Prime Day Sale
2 hours ago
Top Stories: Apple Smart Home Launch on October 13, iPhone Duo Production Issues, and More
Top Stories: Apple Smart Home Launch on October 13, iPhone Duo Production Issues, and More
1 day ago
Apple Says iPhone 18 Pro Max Users With AT&T Cellular Issue Need to Have Device Replaced
Apple Says iPhone 18 Pro Max Users With AT&T Cellular Issue Need to Have Device Replaced
2 days ago
Apple Announces 'Full Disk Access' Changes on macOS Due to AI Agents
Apple Announces 'Full Disk Access' Changes on macOS Due to AI Agents
2 days ago
AT&T and Apple Just Took Steps Toward Fixing iPhone 18 Pro Max Issue
AT&T and Apple Just Took Steps Toward Fixing iPhone 18 Pro Max Issue
2 days ago
AT&T on iPhone 18 Pro Max Issues: 'We Are Working With Apple'
AT&T on iPhone 18 Pro Max Issues: 'We Are Working With Apple'
2 days ago
Upgrading From an Older Apple Watch? Here's How the New Features Stack Up
Upgrading From an Older Apple Watch? Here's How the New Features Stack Up
2 days ago
Beats 360 Cushion Kits and Apple Accessories See Early Prime Day Price Drops
Beats 360 Cushion Kits and Apple Accessories See Early Prime Day Price Drops
2 days ago
Apple Store in UK Reopening on iPhone Duo Launch Day
Apple Store in UK Reopening on iPhone Duo Launch Day
2 days ago
AT&T Acknowledges iPhone 18 Pro Max Issues: Update 'Immediately'
AT&T Acknowledges iPhone 18 Pro Max Issues: Update 'Immediately'
3 days ago
New 'AirFly Drive' Accessory Turns Wired CarPlay Into Wireless CarPlay
New 'AirFly Drive' Accessory Turns Wired CarPlay Into Wireless CarPlay
3 days ago
Apple Shares Photos Shot on iPhone Duo
Apple Shares Photos Shot on iPhone Duo
3 days ago
Apple Says iPhone Duo Has Replaceable 'Cover Layer'
Apple Says iPhone Duo Has Replaceable 'Cover Layer'
3 days ago
Apple's Smart Home Camera Will Apparently Have 'No Video Recording'
Apple's Smart Home Camera Will Apparently Have 'No Video Recording'
3 days ago
Apple TV Just Updated Its Selection of 'Bonus' Movies
Apple TV Just Updated Its Selection of 'Bonus' Movies
3 days ago
iPhone 18 Pro Colors Buyer's Guide: Which Should You Choose?
iPhone 18 Pro Colors Buyer's Guide: Which Should You Choose?
3 days ago
Early Prime Big Deal Days: Best Discounts on Accessories, TVs, and More at Amazon
Early Prime Big Deal Days: Best Discounts on Accessories, TVs, and More at Amazon
3 days ago
MacBook Pro With OLED Touch Screen Rumored to Launch in October or November
MacBook Pro With OLED Touch Screen Rumored to Launch in October or November
3 days ago
Apple's All-New Home Hub Rumored to Launch in These Four Colors
Apple's All-New Home Hub Rumored to Launch in These Four Colors
3 days ago
iPhone 18 Pro Aperture Control Goes Fully Manual in Halide 3.2
iPhone 18 Pro Aperture Control Goes Fully Manual in Halide 3.2
3 days ago
Apple Stores Receive 'Do Not Open' Boxes Ahead of Smart Home Products Launch
Apple Stores Receive 'Do Not Open' Boxes Ahead of Smart Home Products Launch
3 days ago
iPhone 18 Pro Sales Jump in China Ahead of iPhone Duo Launch
iPhone 18 Pro Sales Jump in China Ahead of iPhone Duo Launch
3 days ago
Apple TV Still Down for Some Users Following Apple Services Outage
Apple TV Still Down for Some Users Following Apple Services Outage
3 days ago
Microsoft 365 Work Accounts May Stop Syncing in Apple Mail
Microsoft 365 Work Accounts May Stop Syncing in Apple Mail
2 days ago
Apple's Smart Home Hub: Everything We Know So Far
Apple's Smart Home Hub: Everything We Know So Far
4 days ago
Apple's Home Hub Borrows From the iPhone Duo's StandBy Mode
Apple's Home Hub Borrows From the iPhone Duo's StandBy Mode
4 days ago
Apple Invites App Updated With Three New Features
Apple Invites App Updated With Three New Features
4 days ago
Apple Event on October 13?
Apple Event on October 13?
4 days ago
Apple Watch SE 3 vs. Series 12 Buyer's Guide: Which Should You Buy?
Apple Watch SE 3 vs. Series 12 Buyer's Guide: Which Should You Buy?
4 days ago