Watch Apple's M1 MacBook Pro Obliterate 2020 Intel MacBook Pro in Speed Tests

Apple's first M1 Macs have defied expectations and are more powerful than anyone expected, handily beating out many other Intel Macs that Apple is continuing to sell. We've seen endless speed tests, but we thought we'd pit the ‌M1‌ 13-inch MacBook Pro against the model that it's replacing, the 2020 13-inch ‌MacBook Pro‌ with 1.4GHz quad-core Core i5 processor, Intel Iris Plus Graphics 645, and 8GB RAM.


The prior-generation ‌MacBook Pro‌ was just released in May 2020, but it's already outdated and far inferior to Apple's new ‌M1‌ model, as our extensive speed testing will demonstrate.

Geekbench Scores

The ‌M1‌ ‌MacBook Pro‌, which is the base model with 8GB storage, an ‌M1‌ chip with 8-core CPU and GPU, and a 256GB SSD, earned a single-core Geekbench score of 1722 and a multi-core score of 7535.

Comparatively, our Intel ‌MacBook Pro‌ earned a single-core score of 871 and a multi-core score of 3786, so performance is close to double here. OpenCL scores also demonstrated a stark difference with the ‌M1‌ earning a score of 19305 and the Intel chip earning a score of 6962.

SSD Speeds

There's a faster SSD in the ‌M1‌ ‌MacBook Pro‌ and in our testing, we saw read speeds of 2800MB/s and write speeds of 2300MB/s. With the SSD in the Intel ‌MacBook Pro‌, we saw read speeds of 1600MB/s and write speeds of 1100MB/s. Apple says the SSD can reach sequential read speeds of up to 3.3GB/s thanks to the new SSD controller integrated in the ‌M1‌ chip.

File Transfers

When transferring a 40GB+ file, the ‌M1‌ completed the task in 27 seconds while it took the Intel Mac 90 seconds. Transfer speeds started out the same, but it didn't take long for the Intel Mac to fall behind.

4K Video Export

Exporting a 10 minute 4K video from Final Cut Pro took the ‌M1‌ ‌MacBook Pro‌ 4 minutes and 53 seconds and it took the Intel ‌MacBook Pro‌ 6 minutes and 47 seconds. In addition to the faster transfer speeds on the ‌M1‌ Mac, the fans never came on at all, while the Intel Mac's fans were roaring.

Starting Up and Shutting Down

The ‌M1‌ ‌MacBook Pro‌ starts up noticeably faster thanks to the new Instant Wake feature that gets it going right when you open the lid. Shutting down was also faster.

Tab Test

We opened up a dozen YouTube tabs in Safari on both Macs and the CPU load was much lower on the ‌M1‌ Mac. The ‌M1‌ Mac was able to play every video without issue and the fans never even kicked on, but the Intel Mac struggled and the fans were on max speed.

App Test

We opened every app in the Applications folder on both Macs, which was approximately 50 apps. The ‌M1‌ excelled, while the Intel Mac lagged behind and had trouble opening everything up. It took a lot longer to open all of the apps on the Intel version, especially Final Cut Pro.

Opening up Mission Control with every single app open was seamless on the ‌M1‌ Mac but the Intel Mac couldn't quite handle it and there was a lot of lag.

Tests with single apps were much closer. The ‌M1‌ won out when opening up apps like Safari, Maps, Apple Music, and Final Cut Pro, but the Intel Mac wasn't too far off.

Conclusion

During our benchmarking and speed tests, the ‌M1‌ ‌MacBook Pro‌'s fans never turned on once, so expect near silent operation for almost all tasks if you pick up one of the new ‌MacBook Pro‌ models. The MacBook Air has no fans at all, and the Mac mini performs similarly to the ‌MacBook Pro‌.

In addition to speed, we've also been impressed with battery life. The ‌MacBook Pro‌ was used for an hour or two when we first got it and then most of the next day, and we never once had to plug it in to charge it even through all of the testing.

The ‌M1‌ ‌MacBook Pro‌ beats out the 2020 Intel model, but it's also faster than the high-end 2019 16-inch ‌MacBook Pro‌ models in terms of CPU performance. If you're planning to buy a new Mac, at this point, it's probably worth holding out for a Mac with an ‌M1‌ chip if you can. Apple is planning to update the entire lineup with Apple Silicon, a process that will take approximately two years.

Rumors suggest some of the next Macs to get ‌M1‌ chips will include the iMac (there's a 24-inch model in the works) and the 16-inch ‌MacBook Pro‌.

Related Forum: MacBook Pro

Popular Stories

M5 MacBook Pro

Apple Announces New 14-Inch MacBook Pro With M5 Chip

Wednesday October 15, 2025 6:07 am PDT by
Apple today updated the 14-inch MacBook Pro base model with its new M5 chip, which is also available in updated iPad Pro and Vision Pro models. In addition, the base 14-inch MacBook Pro can now be configured with up to 4TB of storage on Apple's online store, whereas the previous model maxed out at 2TB. However, the maximum amount of unified RAM available for this model remains 32GB. Like...
Apple iPad Pro hero M5

Apple Debuts New iPad Pro With M5 Chip, Faster Charging, and More

Wednesday October 15, 2025 6:16 am PDT by
Apple today announced the next-generation iPad Pro, featuring the custom-designed M5, C1X, and N1 chips. The M5 chip has up to a 10-core CPU, with four performance cores and six efficiency cores. It features a next-generation GPU with Neural Accelerator in each core, allowing the new iPad Pro to deliver up to 3.5x the AI performance than the previous model, and a third-generation ray-tracing ...
maxresdefault

Here's Everything Apple Announced Today

Wednesday October 15, 2025 3:54 pm PDT by
We didn't get a second fall event this year, but Apple did unveil updated products with a series of press releases that went out today. The M5 chip made an appearance in new MacBook Pro, Vision Pro, and iPad Pro models. Subscribe to the MacRumors YouTube channel for more videos. We've rounded up our coverage and highlighted the main feature changes for each device below. MacBook Pro M5...
iphone air thickness

Apple Said to Cut iPhone Air Production Amid Underwhelming Sales

Friday October 17, 2025 8:29 am PDT by
Apple plans to cut production of the iPhone Air amid underwhelming sales performance, Japan's Mizuho Securities believes (via The Elec). The Japanese investment banking and securities firm claims that the iPhone 17 Pro and iPhone 17 Pro Max are seeing higher sales than their predecessors during the same period last year, while the standard iPhone 17 is a major success, performing...
HomePod mini and Apple TV

Apple's Next Rumored Products: New HomePod Mini, Apple TV, and More

Thursday October 16, 2025 9:13 am PDT by
Apple on Wednesday updated the 14-inch MacBook Pro, iPad Pro, and Vision Pro with its next-generation M5 chip, but previous rumors have indicated that the company still plans to announce at least a few additional products before the end of the year. The following Apple products have at one point been rumored to be updated in 2025, although it is unclear if the timeframe for any of them has...
Vision Pro M5 Announcement

Apple Updates Vision Pro With M5 Chip, Dual Knit Band, and 120Hz Support

Wednesday October 15, 2025 6:14 am PDT by
Apple today updated the Vision Pro headset with its next-generation M5 chip for faster performance, and a more comfortable Dual Knit Band. The M5 chip has a 10-core CPU, a 10-core GPU with Neural Accelerators, and a 16-core Neural Engine, and we have confirmed the Vision Pro still has 16GB of RAM. With the M5 chip, the Vision Pro offers faster performance and longer battery life compared...
14 inch MacBook Pro Keyboard

New 14-Inch MacBook Pro Has Two Key Upgrades Beyond the M5 Chip

Thursday October 16, 2025 8:31 am PDT by
Apple on Wednesday updated the 14-inch MacBook Pro base model with an M5 chip, and there are two key storage-related upgrades beyond that chip bump. First, Apple says the new 14-inch MacBook Pro offers up to 2× faster SSD performance than the equivalent previous-generation model, so read and write speeds should get a significant boost. Apple says it is using "the latest storage technology," ...
MacBook Pro M5 Screen

New MacBook Pro Does Not Include a Charger in the Box in Europe

Wednesday October 15, 2025 6:59 am PDT by
The new 14-inch MacBook Pro with an M5 chip does not include a charger in the box in European countries, including the U.K., Ireland, Germany, Italy, France, Spain, the Netherlands, Norway, and others, according to Apple's online store. In the U.S. and all other countries outside of Europe, the new MacBook Pro comes with Apple's 70W USB-C Power Adapter, but European customers miss out....
airpods max 2024 colors

AirPods Max 2: Everything We Know So Far

Tuesday October 14, 2025 8:43 am PDT by
Apple's AirPods Max have now been available for almost five years, so what do we know about the second-generation version? According to Apple supply chain analyst Ming-Chi Kuo, the new AirPods Max will be lighter than the current ones, but exactly how much is as yet known. The current AirPods Max weigh 0.85 pounds (386.2 grams), excluding the charging case, making it one of the heavier...
macbook pro blue

Apple's M5 MacBook Pro Imminent: What to Expect

Tuesday October 14, 2025 4:35 pm PDT by
Apple is going to launch a new version of the MacBook Pro as soon as tomorrow, so we thought we'd go over what to expect from Apple's upcoming Mac. M5 Chip The MacBook Pro will be one of the first new devices to use the next-generation M5 chip, which will replace the M4 chip. The M5 is built on TSMC's more advanced 3-nanometer process, and it will bring speed and efficiency improvements. ...

Top Rated Comments

arn Avatar
64 months ago

Yeah that's really stupid. It makes the test pointless. Obviously the M1 is still impressive, but it's not an Apples to Apples comparison.
It was the intel MacBook Pro model that the M1 MacBook Pro model directly replaced so it seems relevant. And it was released 7 months ago.
Score: 41 Votes (Like | Disagree)
omenatarhuri Avatar
64 months ago
It feels like my fans have been getting louder ever since I started reading daily how quiet the M1 Macs are....
Score: 30 Votes (Like | Disagree)
hot-gril Avatar
64 months ago
Here we go, the real-life tests. The only thing better is using the laptop yourself.
Score: 25 Votes (Like | Disagree)
EugW Avatar
64 months ago

Yeah that's really stupid. It makes the test pointless. Obviously the M1 is still impressive, but it's not an Apples to Apples comparison.

It was the intel MacBook Pro model that the M1 MacBook Pro model directly replaced so it seems relevant. And it was released 7 months ago.
And it’s actually literally an  to  comparison.
Score: 20 Votes (Like | Disagree)
badlydrawnboy Avatar
64 months ago
I've been using Apple products since the Apple IIc—37 years ago—and I haven't been this excited about Apple's lineup in at least a decade, if not ever. I bought an M1 Macbook Air because I couldn't resist, even though I plan to upgrade to the 14.1" when it comes out in a year. I also have an iMac Pro for more intensive work... I can't even imagine how ridiculously powerful the Silicon machine that replaces that will be. I also got an iPhone 12 Pro Max because of the camera, and it's just insane. Woo hoo!
Score: 19 Votes (Like | Disagree)
cupcakes2000 Avatar
64 months ago

Watch my 2020 MBP connect to an eGPU and obliterate the M1 while connected to my Nikon, SSD and two external monitors at the same time like an actual professional device.

Awww.... too soon? Maybe they’ll get it right with the M2.
How did you connect all of that to your 2020 13” low end MacBook Pro? Oh right- you didn’t. You’re talking about a different computer that has yet to be updated to the new chips. Good one.
Score: 19 Votes (Like | Disagree)