Apple Celebrating 'Mindful Month' With October 10 Apple Watch Activity Challenge

Apple will hold a new "Mindful Month" Apple Watch Activity Challenge that is set to take place on October 10. It is meant to bring awareness to caring for mental health.

apple watch mindful month activity challenge

Let's bring awareness to all the ways we can take care of our mental health. On October 10, record 10 mindful minutes with any app that adds to Health to get this award.

Like all Activity Challenges, the Mindful Month event will come with animated stickers that can be used in the Messages app.

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Mindful Month appears to be a new addition to the Apple Watch Activity Challenge lineup. Apple's last Activity Challenge took place in August for National Park Day.

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Top Rated Comments

CarAnalogy Avatar
5 days ago at 02:31 pm
I better set a reminder to do this. If I don't get those cool stickers, my mental health is going to suffer.
Score: 4 Votes (Like | Disagree)
B4U Avatar
5 days ago at 02:54 pm
10 minutes!?
I would not need to be mindful if I had that 10 minutes to spare! [/sarcasm]
Score: 3 Votes (Like | Disagree)
BigBrotherNowWatching Avatar
5 days ago at 03:07 pm
my advice for mental health:

skip the news, fast food and social media.

who needs an app for that?
Score: 2 Votes (Like | Disagree)
darngooddesign Avatar
5 days ago at 03:23 pm

my advice for mental health:

skip the news, fast food and social media.

who needs an app for that?
You might want an appetizer if you skip fast food.
Score: 2 Votes (Like | Disagree)
redbeard331 Avatar
5 days ago at 03:26 pm
Hello bot, I’d suggest running these type of articles on the day of the event, by October 10th I’ll have long forgotten about it and miss out on the challenge.
Score: 2 Votes (Like | Disagree)
JCarmona Avatar
5 days ago at 02:31 pm

What apps add Mindful Minutes to Health other than the Mindfulness app on the Apple Watch?
Headspace
Score: 1 Votes (Like | Disagree)