Apple Releases watchOS 7.4 With iPhone Unlocking, Apple Fitness+ AirPlay 2 Support

Apple today released watchOS 7.4, the fourth major update to the watchOS 7 operating system that was released in September 2020. watchOS 7.4 comes three months after watchOS 7.3, an update that introduced a new watch face, a Time to Walk feature, and expanded ECG availability.

7
‌‌The watchOS 7.4 update‌‌ can be downloaded for free through the dedicated Apple Watch app on the iPhone by going to General > Software Update. To install the new software, the Apple Watch needs to have at least 50 percent battery, it needs to be placed on a charger, and it needs to be in range of the ‌‌‌‌‌‌‌iPhone‌‌‌‌‌‌‌.

Paired with iOS 14.5, watchOS 7.4 brings a new "Unlock with Apple Watch" feature that lets an ‌iPhone‌ with Face ID use an unlocked and authenticated Apple Watch as a secondary authentication measure when you're wearing a mask, alleviating the need to enter a passcode to unlock the ‌iPhone‌.

iphone apple watch unlock
Because ‌Face ID‌ does not work when wearing a mask, it can be a hassle to use an ‌iPhone‌ with a mask on. The new Apple Watch feature provides an easy but still secure way to access the ‌iPhone‌ without hassling with a passcode. It's almost identical to unlocking on Mac and can be enabled in the Settings app under ‌Face ID‌ & Passcode.

An unlocked Apple Watch paired with ‌Face ID‌ can unlock the ‌iPhone‌ when a mask is worn, but the entire face cannot be covered and the eyes still need to be visible. Apple Watch mask authentication can't be used for Apple Pay or App Store purchases, nor can it be used to unlock apps that require a ‌Face ID‌ scan. In these situations, the mask will need to be removed or a passcode/password will need to be used instead.

iphone apple watch unlock 2
When the Apple Watch unlocks the ‌iPhone‌, you'll feel a haptic tap on the wrist and will receive a notification on the watch to let you know when your ‌iPhone‌ has been unlocked, similar to how it works when using the watch to unlock a Mac. There is a proximity feature as well, to ensure that you must be near your ‌iPhone‌ for it to unlock with the Apple Watch.

For Apple Fitness+ users, the watchOS 7.4 update enables AirPlay 2 for Apple Fitness+, so workouts can be streamed to an ‌AirPlay‌ 2-enabled TV or set-top box. Apple Watch metrics do not show up on the screen when AirPlayed, however, and that feature is limited to ‌iPhone‌/iPad/Apple TV.

watchOS 7.4 introduces an option to choose a Bluetooth device type in settings to correctly identify audio notifications, and it introduces ECG support and irregular heart rhythm notifications in Australia and Vietnam. Apple's full release notes with additional features are listed below:

watchOS 7.4 includes new features, improvements, and bug fixes, including:

- Ability to unlock your iPhone X and later with Apple Watch when you attempt to use Face ID while wearing a face mask
- Option to classify Bluetooth device type in Settings for correct identification of headphones for audio notifications
- Ability to stream audio and video content from Apple Fitness+ workouts to AirPlay 2-enabled TVs and devices
- Support for the ECG app on Apple Watch Series 4 or later in Australia and Vietnam
- Support for irregular heart rhythm notifications in Australia and Vietnam

More information on the watchOS 7 operating system that runs on modern Apple Watch models can be found in our watchOS 7 roundup.

Related Roundup: watchOS 26
Related Forum: Apple Watch

Popular Stories

iOS 26

iOS 26.2 Coming Soon With These 8 New Features on Your iPhone

Thursday December 11, 2025 8:49 am PST by
Apple seeded the second iOS 26.2 Release Candidate to developers earlier this week, meaning the update will be released to the general public very soon. Apple confirmed iOS 26.2 would be released in December, but it did not provide a specific date. We expect the update to be released by early next week. iOS 26.2 includes a handful of new features and changes on the iPhone, such as a new...
Google maps feaure

Google Maps Quietly Added This Long-Overdue Feature for Drivers

Wednesday December 10, 2025 2:52 am PST by
Google Maps on iOS quietly gained a new feature recently that automatically recognizes where you've parked your vehicle and saves the location for you. Announced on LinkedIn by Rio Akasaka, Google Maps' senior product manager, the new feature auto-detects your parked location even if you don't use the parking pin function, saves it for up to 48 hours, and then automatically removes it once...
AirPods Pro Firmware Feature

Apple Releases New Firmware for AirPods Pro 2 and AirPods Pro 3

Thursday December 11, 2025 11:28 am PST by
Apple today released new firmware designed for the AirPods Pro 3 and the prior-generation AirPods Pro 2. The AirPods Pro 3 firmware is 8B30, up from 8B25, while the AirPods Pro 2 firmware is 8B28, up from 8B21. There's no word on what's include in the updated firmware, but the AirPods Pro 2 and AirPods Pro 3 are getting expanded support for Live Translation in the European Union in iOS...
iOS 26

iOS 26.4 and iOS 27 Features Revealed in New Leak

Friday December 12, 2025 10:56 am PST by
Macworld's Filipe Espósito today revealed a handful of features that Apple is allegedly planning for iOS 26.4, iOS 27, and even iOS 28. The report said the features are referenced within the code for a leaked internal build of iOS 26 that is not meant to be seen by the public. However, it appears that Espósito and/or his sources managed to gain access to it, providing us with a sneak peek...
Foldable iPhone 2023 Feature 1

Apple to Make More Foldable iPhones Than Expected [Updated]

Tuesday December 9, 2025 9:59 am PST by
Apple has ordered 22 million OLED panels from Samsung Display for the first foldable iPhone, signaling a significantly larger production target than the display industry had previously anticipated, ET News reports. In the now-seemingly deleted report, ET News claimed that Samsung plans to mass-produce 11 million inward-folding OLED displays for Apple next year, as well as 11 million...
AirTag 2 Mock Feature

Apple AirTag 2: Four New Features Found in iOS 26 Code

Thursday December 11, 2025 10:31 am PST by
The AirTag 2 will include a handful of new features that will improve tracking capabilities, according to a new report from Macworld. The site says that it was able to access an internal build of iOS 26, which includes references to multiple unreleased products. Here's what's supposedly coming: An improved pairing process, though no details were provided. AirTag pairing is already...
iOS 26

Apple Releases iOS 26.2 With Alarms for Reminders, Lock Screen Changes, Enhanced Safety Alerts and More

Friday December 12, 2025 10:10 am PST by
Apple today released iOS 26.2, the second major update to the iOS 26 operating system that came out in September, iOS 26.2 comes a little over a month after iOS 26.1 launched. ‌iOS 26‌.2 is compatible with the ‌iPhone‌ 11 series and later, as well as the second-generation ‌iPhone‌ SE. The new software can be downloaded on eligible iPhones over-the-air by going to Settings >...
iOS 26

15 New Things Your iPhone Can Do in iOS 26.2

Friday December 5, 2025 9:40 am PST by
Apple is about to release iOS 26.2, the second major point update for iPhones since iOS 26 was rolled out in September, and there are at least 15 notable changes and improvements worth checking out. We've rounded them up below. Apple is expected to roll out iOS 26.2 to compatible devices sometime between December 8 and December 16. When the update drops, you can check Apple's servers for the ...
maxresdefault

iOS 26 Code Leak Reveals Apple Smart Home Hub Details

Thursday December 11, 2025 4:02 pm PST by
Apple is working on a smart home hub that will rely heavily on the more capable version of Siri that's coming next year. We've heard quite a bit about the hub over the last two years, but a recent iOS 26 code leak provides additional insight into what we can expect and confirms rumored features. Subscribe to the MacRumors YouTube channel for more videos. Macworld claims to have access to an ...

Top Rated Comments

javanate Avatar
61 months ago
Time to wipe and reset my watch again :( Series 3 doesn't have room for updates
Score: 14 Votes (Like | Disagree)
TheSkywalker77 Avatar
61 months ago

Time to wipe and reset my watch again :( Series 3 doesn't have room for updates
Beat me to the comment!!

It’s really sad how poorly the Series 3 has aged. If only I waited one more year to get a watch I would’ve gone with the SE.
Score: 6 Votes (Like | Disagree)
danny842003 Avatar
61 months ago
Got my series 4 on launch day, finally get to use the ECG.
Score: 6 Votes (Like | Disagree)
beermode Avatar
61 months ago
Annoying to have the Series 3. Perfectly stable and useful, only hampered during upgrade time. Like it's some sort of psy ops to see if I get annoyed into buying a newer model.
Score: 5 Votes (Like | Disagree)
Killbill2 Avatar
61 months ago
Yay! ECG in Australia!

Attachment Image
Score: 3 Votes (Like | Disagree)
DinkThifferent Avatar
61 months ago

Beat me to the comment!!

It’s really sad how poorly the Series 3 has aged. If only I waited one more year to get a watch I would’ve gone with the SE.
And this update is even worse, now my Series 3 needs THREE gigabytes of free space instead of the 2,5GB of the previous update (that i skipped!).
Score: 2 Votes (Like | Disagree)