The Apple Watch Solo Loop sizing effectively maps to the holes of the Sport Loop, according to John Gruber. The distance between the holes in every Apple Watch Sport Band is reportedly exactly the same as the distance between the 12 sizes of Solo Loops on Apple's measuring tool.
All Apple Watch Sport Bands have seven holes. For the 38mm or 40mm band, the S/M band corresponds to the Solo Loop sizes of one to seven, and the M/L band corresponds to the Solo Loop sizes of four to 10. For the 42mm or 44mm band, the S/M band corresponds to the Solo Loop sizes of three to nine, and the M/L band corresponds to the Solo Loop sizes of six to 12. Gruber writes:
A few people have wondered why Apple doesn't just map fluoroelastomer Sport Band sizes to Solo Loop sizes. I can see why Apple doesn't do that — they can't assume everyone already has access to an Apple Watch with a Sport Band, and even for people who do have access to one, Apple can't assume it's the right size watch (38/40mm vs. 42/44mm). And to further complicate matters, each Sport Band comes with two sizes for the side with the holes: "S/M" and "M/L." So that's four separate mappings from Sport Band holes to the new Solo Loop sizes.
The below image shows size mapping for two 40mm Apple Watch Sport Bands, with S/M and M/L sizes.
The following image shows size mapping for two 44mm Apple Watch Sport Bands, also with S/M and M/L sizes.
The news that it is possible to match Solo and Braided Loop sizing to the Sport Band will reassure many existing Apple Watch users who have been concerned about sizing issues and the potential need for an inconvenient return.
Regarding Apple's measuring tool, Gruber points out that "I think you're supposed to use the tool to precisely measure the circumference of your wrist, not to simulate the circumference of what you think would be a comfortable watch band," and he believes this may be the result of much of the discontentment about Solo Loop sizing.
Monday January 26, 2026 1:55 pm PST by Joe Rossignol
Apple today introduced its first two physical products of 2026: a second-generation AirTag and the Black Unity Connection Braided Solo Loop for the Apple Watch.
Read our coverage of each announcement to learn more:Apple Unveils New AirTag With Longer Range, Louder Speaker, and More
Apple Introduces New Black Unity Apple Watch BandBoth the new AirTag and the Black Unity Connection Braided...
Monday January 26, 2026 3:56 pm PST by Juli Clover
Alongside iOS 26.2.1, Apple today released an updated version of iOS 12 for devices that are still running that operating system update, eight years after the software was first released.
iOS 12.5.8 is available for the iPhone 5s and the iPhone 6, meaning Apple is continuing to support these devices for 13 and 12 years after launch, respectively. The iPhone 5s came out in September 2013,...
Thursday January 29, 2026 10:07 am PST by Joe Rossignol
Apple today confirmed to Reuters that it has acquired Q.ai, an Israeli startup that is working on artificial intelligence technology for audio.
Apple paid close to $2 billion for Q.ai, according to sources cited by the Financial Times. That would make this Apple's second-biggest acquisition ever, after it paid $3 billion for the popular headphone and audio brand Beats in 2014.
Q.ai has...
Tuesday January 27, 2026 2:39 pm PST by Joe Rossignol
Update: Apple Creator Studio is now available.
Apple Creator Studio launches this Wednesday, January 28. The all-in-one subscription provides access to the Final Cut Pro, Logic Pro, Pixelmator Pro, Motion, Compressor, and MainStage apps, with U.S. pricing set at $12.99 per month or $129 per year.
A subscription to Apple Creator Studio also unlocks "intelligent features" and "premium...
Monday January 26, 2026 6:07 am PST by Joe Rossignol
Apple today introduced the second-generation AirTag, with key features including longer range for tracking items and a louder speaker.
For those who are not familiar, the AirTag is a small accessory that you can attach to your backpack, keys, or other items. Then, you can track the location of those items in the Find My app on the iPhone, iPad, Mac, Apple Watch, and iCloud.com.
The new...
The process for this thing is way too complicated, especially right now.
Beyond that, he's probably correct that this was intended as a wrist-measurement tool and that people are (understandably, but probably incorrectly) using this instead to interpolate what they believe a correct band size will be. In short, there's almost certainly a communication failure at work here.
I can confirm that this is true for me. I got a size 7 band that fits perfectly, and I’ve always used the second hole (from tightest) on my sport bands. (44mm)
What a great idea to release a brand new product in 12(?) brand new sizes while stores are closed so that basically no one can try them on either.. Guess the delivery people won't be out of a job anytime soon at least :)
