Apple Watch Owners Can Compete in watchOS 5, Auto-Detection of Workouts Coming Too

WatchOS 5 will receive new new Activity and workout-focused features when it's released this fall. Competition challenges between friends, new workout types, and workout auto-detection are the key additions.

Friends will be able to challenge each other to weeklong duels, earning points for closing the three activity rings (standing, exercise, and calories burned), while allowing users to compete and motivate each other through progress updates, scoring tables, badges and awards.

activity app ios 12 awards
Yoga and Hiking have been added to the Workout app, with the latter recording statistics like pace, elevation gain, and heart rate to accurately reflect calorie burn.

Also in the Workout app, the Outdoor Run mode has been enhanced with new rolling mile (speed of the last mile) and cadence (steps per minute) statistics, and pace alerts can be set to ensure that distance runners keep at the right speed.

Currently, Apple Watch owners who forgot to manually start a workout in the Workout app would not have their progress tracked. Now, in watchOS 5, the app will automatically detect workouts through increased motion and heart rate. It will prompt users to begin the workout, offering retroactive tracking to the beginning of the activity. It will also prompt to end the workout, once motion and heart rate decline.

These aren't groundbreaking innovations, but they represent significant quality-of-life improvements for Apple Watch owners.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

iPhone Pocket Short

iPhone Pocket is Now Completely Sold Out Worldwide

Tuesday November 25, 2025 7:16 am PST by
Apple recently teamed up with Japanese fashion brand ISSEY MIYAKE to create the iPhone Pocket, a limited-edition knitted accessory designed to carry an iPhone. However, it is now completely sold out in all countries where it was released. iPhone Pocket became available to order on Apple's online store starting Friday, November 14, in the United States, France, China, Italy, Japan, Singapore, ...
Netflix Smaller 4

Netflix Kills Casting From Its Mobile App to Most Modern TVs

Monday December 1, 2025 4:36 am PST by
Netflix has quietly removed the ability to cast content from its mobile apps to most modern TVs and streaming devices, including newer Chromecast models and the Google TV Streamer. The change was first spotted by users on Reddit and confirmed in an updated Netflix support page (via Android Authority), which now states that the streaming service no longer supports casting from mobile devices...
Cyber Week Deals 2025

Best Cyber Week Apple Deals Include Big Discounts on AirPods, Apple Watch, and More

Sunday November 30, 2025 7:33 am PST by
Cyber Week is here, and you can find popular Apple products like AirPods, iPad, Apple Watch, and more at all-time low prices. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment, which helps us keep the site running. Specifically,...
Sad Siri Feature

Apple AI Chief John Giannandrea Retiring After Siri Delays

Monday December 1, 2025 2:16 pm PST by
Apple AI chief John Giannandrea is stepping down from his position and retiring in spring 2026, Apple announced today. Giannandrea will serve as an advisor between now and 2026, with former Microsoft AI researcher Amar Subramanya set to take over as vice president of AI. Subramanya will report to Apple engineering chief Craig Federighi, and will lead Apple Foundation Models, ML research, and ...
studio display purple february

M5 iPad Pro Could Hint at New Studio Display Feature

Sunday November 30, 2025 10:30 am PST by
The updated specs of the M5 iPad Pro may point toward a major new feature for Apple's next-generation Studio Display expected in early 2026. Apple's latest iPad Pro debuted last month and contains one display-related change that stands out: it can now drive external monitors at up to 120Hz with Adaptive Sync. The feature should deliver lower latency, smoother motion, and fewer visual...
New Intel Logo

Apple and Intel Rumored to Partner on Mac Chips Again in a New Way

Friday November 28, 2025 7:33 am PST by
While all Macs are now powered by Apple's custom-designed chips, a new rumor claims that Apple may rekindle its partnership with Intel, albeit in a new and limited way. Apple supply chain analyst Ming-Chi Kuo today said Intel is expected to begin shipping Apple's lowest-end M-series chip as early as mid-2027. Kuo said Apple plans to utilize Intel's 18A process, which is the "earliest...
iphone black friday gold

The Best Black Friday iPhone Deals Still Available

Friday November 28, 2025 6:24 am PST by
Cellular carriers have always offered big savings on the newest iPhone models during the holidays, and Black Friday 2025 sales have kicked off at AT&T, Verizon, T-Mobile, and more. Right now we're tracking notable offers on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air. For even more savings, keep an eye on older models during the holiday shopping season. Note: MacRumors is...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...
maxresdefault

The MacRumors Show: Apple's Big Plans for iPad Mini 8

Friday November 28, 2025 8:39 am PST by
On this week's episode of The MacRumors Show, we talk through the latest rumors about Apple's upcoming iPad mini 8. Subscribe to The MacRumors Show YouTube channel for more videos The next-generation version of the iPad mini is expected to feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple...

Top Rated Comments

ErikGrim Avatar
98 months ago
Would the auto workout detection be a battery hog?
Probably not. Your watch is still recording your signs, it now just uses that data to determine if you’ve started a workout.
Score: 1 Votes (Like | Disagree)
walnuts Avatar
98 months ago
I read somewhere that auto workout detect only applies to a handful of activities (running, walking, etc.). The list didn't include biking, which is a real disappointment. I heard that it only included activities that had "regular arm movements" which sounds reasonable, except that Fitbit reliably caught my bike rides all the time.
Score: 1 Votes (Like | Disagree)
macduke Avatar
98 months ago
I want to buy my wife an Apple Watch just so we can compete with each other, lol. That and the walkie talkie.
Score: 1 Votes (Like | Disagree)