In watchOS 9, Apple has added a new Low Power Mode for Apple Watch Series 4 and later that is designed to extend the battery life of your device beyond the usual "up to 18 hours" of life on a single charge in normal use that Apple advertises. Keep reading to learn how the function works and how to enable it.

Apple Watch Low Power Mode watchOS 9
For some years now, many Apple Watch fans have been clamoring for a new model that offers significantly more battery life than "up to 18 hours," which is the life that Apple has advertised ever since the first Apple Watch model was launched.

In 2022, Apple finally answered those calls with Apple Watch Ultra, which offers up to 36 hours of battery life on a single charge in normal use.

Truthfully though, the Apple Watch Ultra is a fairly niche device with many more features (and a significantly higher price tag) than the average user is going to need, but the good news is that with watchOS 9, Apple also introduced a new Low Power Mode for Apple Watch Series 4 and later models that can eke out more life from these more commonly used devices.

The new Low Power Mode is separate from the Apple Watch's existing Power Reserve mode that only displays the clock when enabled. It's also important to know that the new Low Power Mode works by disabling or affecting a number of specific features on Apple Watch that we've detailed below. Make sure you carefully read the list so that you know what is not functional when the mode is turned on. The steps for enabling Low Power Mode in general use and for workouts can be found below.

Features Turned Off by Low Power Mode

  • Always On display
  • Heart rate notifications for irregular rhythm, high heart rate, and low heart rate
  • Background heart rate measurements
  • Background blood oxygen measurements
  • Start workout reminder

Features Turned Off When iPhone Isn't Nearby

  • Wi-Fi and cellular connections
  • Incoming phone calls and notifications

Features Affected by Low Power Mode

  • Making a phone call can take longer
  • Background app refresh happens less frequently
  • Complications update less frequently
  • Siri can take longer to process a request
  • Some animations and scrolling might appear less smooth

Note that Fall Detection continues to work in Low Power Mode.

How to Enable Low Power Mode on Apple Watch

When your Apple Watch's battery percentage drops to 10%, a Low Power Mode alert will ask if you want to turn on the feature. Note that Low Power Mode turns off automatically when an Apple Watch is charged to 80%, unless users manually turn it on for a set number of days. Bear in mind that you can have Low Power Mode turn on automatically when you begin a workout, with metrics such as heart rate and pace still measured.

Here's how to turn the feature on manually on an Apple Watch Series 4 or later running watchOS 9 or later.

  1. Swipe up on the watch face of your Apple Watch to bring up Control Center.
  2. Tap the battery percentage button.
    watch

  3. Tap the switch next to Low Power Mode.
  4. After reading the on-screen prompt, scroll to the bottom and select from the following: Turn On, Turn On For..., and Dismiss.
    watch

  5. If you tapped Turn On For..., select On for 1 Day, On for 2 Days, or On for 3 Days on the second screen.

When your Apple Watch is in Low Power Mode, a yellow circle icon appears at the top of the screen. Also, the battery percentage button in Control Center, the charging animation, and the time in Nightstand mode all turn yellow.

How to Enable Low Power Mode for Workouts

You can also set your Apple Watch to automatically enter Low Power Mode whenever you start a workout, which is particularly useful if you plan to work out for a long time without it draining battery. Note that when you use the Workout app in Low Power Mode, metrics such as heart rate and pace are still measured.

  1. Launch the Settings app on your Apple Watch.
  2. Scroll down, then tap Workout.
  3. Tap the switch next to Low Power Mode to enable the automation.

settings

Note that when Low Power Mode is enabled without your iPhone nearby, and you open an app that requires a data connection, Wi-Fi or cellular connectivity will resume so that the app can function properly, which can cause "significant battery consumption," according to Apple. Also, bear in mind that missed phone calls and notifications are retrieved periodically whenever your Apple Watch is in Low Power Mode.

Related Forum: Apple Watch

Popular Stories

m1 chip slide

Five Years of Apple Silicon: M1 to M5 Performance Comparison

Monday November 10, 2025 1:08 pm PST by
Today marks the fifth anniversary of the Apple silicon chip that replaced Intel chips in Apple's Mac lineup. The first Apple silicon chip, the M1, was unveiled on November 10, 2020. The M1 debuted in the MacBook Air, Mac mini, and 13-inch MacBook Pro. The M1 chip was impressive when it launched, featuring the "world's fastest CPU core" and industry-leading performance per watt, and it's only ...
iOS 26

iOS 26.2 Available Next Month With These 8 New Features

Tuesday November 11, 2025 9:48 am PST by
Apple released the first iOS 26.2 beta last week. The upcoming update includes a handful of new features and changes on the iPhone, including a new Liquid Glass slider for the Lock Screen's clock, offline lyrics in Apple Music, and more. In a recent press release, Apple confirmed that iOS 26.2 will be released to all users in December, but it did not provide a specific release date....
All Screen iPhone 2027 Feature 1

Apple to Hide Selfie Camera Under Display of 20th Anniversary iPhone

Monday November 10, 2025 1:55 am PST by
Apple will conceal the front-facing camera under the screen of its 2027 iPhone, a Chinese leaker said today, corroborating reports that Apple's 20th anniversary iPhone will have no visible cutouts in the display. Weibo-based account Digital Chat Station said Apple's development of under-screen camera technology was progressing as planned for adoption in 2027, one year after it will...
iphone pocket%402x

Apple Debuts iPhone Pocket, a Limited Edition iPod Sock-Style Accessory

Tuesday November 11, 2025 1:23 am PST by
Apple has teamed up with Japanese fashion house ISSEY MIYAKE to launch iPhone Pocket, a 3D-knitted limited edition accessory designed to carry an iPhone, AirPods, and other everyday items. The accessory is like a stretchy pocket, not unlike an iPod Sock, but elongated to form a strap made of a ribbed, elastic textile that fully encloses an iPhone yet allows you to glimpse the display...
iphone air thinness

iPhone Air Sales Are So Bad That Apple's Delaying the Next-Generation Version

Monday November 10, 2025 11:41 am PST by
The thin, light iPhone Air sold so poorly that Apple has decided to delay the launch of the next-generation iPhone Air that was scheduled to come out alongside the iPhone 18 Pro, reports The Information. Apple initially planned to release a new iPhone Air in fall 2026, but now that's not going to happen. Since the iPhone Air launched in September, there have been reports of poor sales...
homepod mini colors

New HomePod Mini Coming Soon With These Features

Tuesday November 11, 2025 7:30 am PST by
Apple is expected to announce a new HomePod mini imminently, headlining with new chips. Here are all of the new features we're expecting. The second-generation HomePod mini is highly likely to contain a more up-to-date chip for more advanced computational audio and improved responsiveness. The current HomePod mini is equipped with the Apple Watch Series 5's S5 chip from 2019. Apple is likely ...
ios 26 digital id passport wallet

Apple Announces Launch of U.S. Passport Feature in iPhone's Wallet App

Wednesday November 12, 2025 9:15 am PST by
Apple today announced that iPhone users can now create a Digital ID in the Apple Wallet app based on information from their U.S. passport. To create and present a Digital ID based on a U.S. passport, you need: An iPhone 11 or later running iOS 26.1 or later, or an Apple Watch Series 6 or later running watchOS 26.1 or later Face ID or Touch ID and Bluetooth turned on An Apple Account ...
iphone black friday gold

The Best Early Black Friday iPhone Deals

Monday November 10, 2025 10:18 am PST by
Cellular carriers have always offered big savings on the newest iPhone models during the holidays, and Black Friday 2025 sales have kicked off at AT&T, Verizon, T-Mobile, and more. Right now we're tracking notable offers on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air. For even more savings, keep an eye on older models during the holiday shopping season. Note: MacRumors is...
Early Black Friday Deals 1

The Best Early Black Friday Apple Deals on AirPods, Apple Watch, iPad, and More

Saturday November 8, 2025 6:16 am PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
homepod mini thumb feature

New HomePod Mini, Apple TV, and AirTag Were Expected This Year — Where Are They?

Wednesday November 12, 2025 11:42 am PST by
While it was rumored that Apple planned to release new versions of the HomePod mini, Apple TV, and AirTag this year, it is no longer clear if that will still happen. Back in January, Bloomberg's Mark Gurman said Apple planned to release new HomePod mini and Apple TV models "toward the end of the year," while he at one point expected a new AirTag to launch "around the middle of 2025." Yet,...