M4 Max MacBook Pro: Real-World Usage Tests

Apple last week replaced the M3 Max MacBook Pro with the new M4 Max ‌MacBook Pro‌, and we picked up one of the new high-end ‌MacBook Pro‌ machines to see how it compares to the prior model with both benchmarks and real-world tests.


We tested an M4 Max with a 16-core CPU, 40-core GPU, and 48GB RAM against an M3 Max ‌MacBook Pro‌ with similar specs. The two machines look similar, but the display on the M4 version did get some improvements and it's a little bit brighter. There's an option for nano-texture too, which makes a big difference if you ever work outside.

Thunderbolt 5 ports instead of Thunderbolt 4 ports allow you to connect more displays (up to three 6K displays) and get faster transfer speeds. Unsurprisingly, the M4 Max performed better across the board on benchmarks, and those higher numbers did indeed translate to actual improvements in day-to-day performance.

Creating a slow motion clip from a standard clip in Topaz Labs AI took the M3 Max ‌MacBook Pro‌ a little over six minutes, while the M4 Max ‌MacBook Pro‌ was done in under five minutes.

Exporting a 6 minute 4K video with effects, plugins, LUTs, Roto AI masks, Motion VFX, and more from Final Cut Pro took the M3 Max 1:17, while the M4 Max did it in 1:07. It's only a 10 second savings, but that adds up with longer videos and over time.

Obviously you're not going to be upgrading to the M4 Max ‌MacBook Pro‌ if you have an M3 Max machine, but it is interesting to see the year-over-year improvements. If you have something like an M1 Pro or an M1 Max and do a lot of CPU/GPU heavy tasks, upgrading to the M4 Max could end up saving you a good amount of time.

Let us know what you think of the M4 Max ‌MacBook Pro‌'s performance in the comments below.

Related Roundup: MacBook Pro
Buyer's Guide: MacBook Pro (Caution)
Related Forum: MacBook Pro

Popular Stories

samsung crease less foldable display ces 2026%402x

Foldable iPhone's Crease-Free Display Tech Spotted at CES 2026

Tuesday January 6, 2026 3:04 am PST by
CES 2026 has just provided a first glimpse of the folding display technology that Apple is expected to use in its upcoming foldable iPhone. At the event, Samsung Display briefly showcased its new crease-less foldable OLED panel beside a Galaxy Z Fold 7, and according to SamMobile, which saw the test booth before it was abruptly removed, the new panel "has no crease at all" in comparison. The ...
iphone 17 models

No iPhone 18 Launch This Year, Reports Suggest

Thursday January 1, 2026 8:43 am PST by
Apple is not expected to release a standard iPhone 18 model this year, according to a growing number of reports that suggest the company is planning a significant change to its long-standing annual iPhone launch cycle. Despite the immense success of the iPhone 17 in 2025, the iPhone 18 is not expected to arrive until the spring of 2027, leaving the iPhone 17 in the lineup as the latest...
Apple Card iPhone 16 Pro Feature

Apple Card Will Move From Goldman Sachs to JPMorgan Chase

Wednesday January 7, 2026 12:57 pm PST by
JPMorgan Chase has reached a deal to take over operation of the Apple Card, reports The Wall Street Journal. Barring any "last minute hiccups," the deal should be announced shortly after over a year of negotiations. Reports began circulating over two years ago that current Apple Card issuer Goldman Sachs was looking to end its partnership with Apple as part of an effort to scale back on...
AirPods Pro 3 Year of the Horse Feature

Apple Launches Year of the Horse AirPods Pro 3 for Lunar New Year

Monday January 5, 2026 11:28 am PST by
Apple has designed a limited edition version of the AirPods Pro 3 to celebrate Lunar New Year, and customers in select countries can purchase them starting today. The Year of the Horse Special Edition AirPods Pro 3 feature a unique horse emoji character that's otherwise unavailable. Customers in China, Hong Kong, Taiwan, Malaysia, and Singapore are able to buy the AirPods, and they'll be...
Logitech MX Master 3S

Logitech Blames 'Inexcusable Mistake' After Certificate Expiry Breaks macOS Apps

Wednesday January 7, 2026 5:27 am PST by
Logitech users on macOS found themselves locked out of their mouse customizations yesterday after the company let a security certificate expire, breaking both its Logi Options+ and G HUB configuration apps. Logitech devices like its MX Master series mice and MX Keys keyboards stopped working properly as a result of the oversight, with users unable to access their custom scrolling setup,...
ChatGPT Health Integration Connectors Feature

OpenAI Launches ChatGPT Health With Apple Health Integration

Wednesday January 7, 2026 11:27 am PST by
OpenAI today announced the launch of ChatGPT Health, a dedicated section of ChatGPT where users can ask health-related questions completely separated from their main ChatGPT experience. For more personalized responses, users can connect various health data services such as Apple Health, Function, MyFitnessPal, Weight Watchers, AllTrails, Instacart, and Peloton. Last month, MacRumors discovere...
m4 macbook air blue 2

iPadOS and macOS 26.2 Double 5GHz Wi-Fi Bandwidth for Wi-Fi 6E Devices

Monday January 5, 2026 1:57 pm PST by
With the release of iPadOS 26.2 and macOS Tahoe 26.2, Apple has improved the Wi-Fi speeds for select Macs and iPads that support Wi-Fi 6E. Updated Wi-Fi connectivity specifications are listed in Apple's platform deployment guide. The M4 iPad Pro models, M3 iPad Air models, A17 Pro iPad mini, M2 to M5 MacBook Pro models, M2, M3, and M4 MacBook Air models, and other Wi-Fi 6E Macs and iPads now ...
anker new charger 2026

Anker Introduces Pre-Order Discounts on 2026 Nano Chargers, Alongside Big New Year's Sale

Monday January 5, 2026 10:17 am PST by
Anker announced a new series of products at CES this week, and most of them will begin rolling out to customers later in January. A few of these devices, including the Nano Docking Station and 45W Nano Charger, have pre-order discounts on Anker's website, and we're also tracking big discounts in Anker's New Year's sale. Note: MacRumors is an affiliate partner with some of these vendors. When...

Top Rated Comments

ColonelShaun Avatar
15 months ago
I'm a video editor (still using an M1 iMac Happily), and more than export times, I'm always interested in hearing about how fluidly you can scrub through clips and watch timelines without rendering. The render speeds are always a nice comparison benchmark, but 10 seconds doesn't mean as much. My computer can render most things in a reasonable time. Where I see my m1 struggle is watching 4K Multicam clips with the Multicam viewer open. Or coloring footage and adding titles and playing it back without rendering first.

I'm not sure the scientific way to test that, but that data would be really helpful with a comparison. Something to think about for the future?

(And I'd love to see those comparisons for an M4 Pro Mac mini vs the M4 Max MBP. That's the dilemma I'm in.

Thanks for doing these for us!
Score: 17 Votes (Like | Disagree)
Syrianos82 Avatar
15 months ago
What strikes me a bit is that when the iPad m4 came out most people were leaning toward the negative side reviewing the nano texture. With the m4 MacBook Pro it seems everbody suddenly works outside or in crazy bright offices… ?

Nobody is talking about slight fuzziness and less sharp text or lines.

What made the general opinion flip sides??

(Yes I have an iPad Pro with nano texture so speaking from personal experience)
Score: 16 Votes (Like | Disagree)
Normandy_sr2 Avatar
15 months ago

Obvious to who? Maybe not you or me, but there may be plenty of people who see a benefit.
I have extensive experience as a full-time video producer spanning several decades, and I currently use the M3 MAX. Based on my analysis, upgrading to this model does not offer a meaningful return on investment (ROI) for users who already own an M2 or M3 series, and even the M1 Max would be difficult to justify beyond mere "bragging rights." The performance gains, while present, are incremental and do not provide a substantial leap in practical video production workflows. Unless you are specifically seeking the latest hardware for prestige or minimal performance improvements, the financial outlay is not warranted. For those intent on purchasing, however, it's your prerogative.
Score: 13 Votes (Like | Disagree)
roar08 Avatar
15 months ago

Obviously you're not going to be upgrading to the M4 Max MacBook Pro if you have an M3 Max machine
Obvious to who? Maybe not you or me, but there may be plenty of people who see a benefit.
Score: 11 Votes (Like | Disagree)
Marek5069 Avatar
15 months ago
This was a frustrating video to watch. There are many ways to show a comparison that would be so much better than how it was done. Put the benchmarks for both machines on the screen at once. If you had the data from the M1 Max and M2 Max, instead of just saying you have that data, show it also. Would have been great to see the progression reflected. Swing and a miss.
Score: 7 Votes (Like | Disagree)
MrRoberto Avatar
15 months ago

Obvious to who? Maybe not you or me, but there may be plenty of people who see a benefit.
Just look up how many M3 Max MacBook Pros are being dropped on eBay every week and that should give you an idea of how many folks are upgrading from M3 Max to M4 Max.
Score: 5 Votes (Like | Disagree)