Apple Watch Introducing New Tai Chi and Pilates Workout Types in watchOS 8

Apple today announced a few workout-related features coming to watchOS 8 and Apple Fitness+.

watchos 8 fitness
Starting with watchOS 8, users will be able to track Tai Chi and Pilates workout styles on their Apple Watch. Apple said that the new workouts are supported by powerful custom-built heart rate and motion algorithms to provide users with accurate metrics.

Apple Fitness+ is also gaining a few features in watchOS 8, including Picture in Picture support and new filtering options, as well as the ability to stop and resume an in-progress workout on any device.

Coming to Apple Fitness+ later this month, Apple also revealed that there will be a new workout series with trainer Jeanette Jenkins. Additionally, there's also an "artist spotlight" series of workouts that highlight songs from specific artists, like Lady Gaga, Alicia Keys, and Keith Urban.

Popular Stories

iPhone 17 Pro Lower Logo Feature 1

iPhone 17 Pro Coming Soon With These 14 New Features

Monday June 30, 2025 1:08 pm PDT by
Apple's next-generation iPhone 17 Pro and iPhone 17 Pro Max are less than three months away, and there are plenty of rumors about the devices. Apple is expected to launch the iPhone 17, iPhone 17 Air, iPhone 17 Pro, and iPhone 17 Pro Max in September this year. Below, we recap key changes rumored for the iPhone 17 Pro models:Aluminum frame: iPhone 17 Pro models are rumored to have an...
Apple Watch Ultra Night Mode Screen

Apple Watch Ultra 3 Launching Later This Year With Two Key Upgrades

Wednesday July 2, 2025 1:13 pm PDT by
The long wait for an Apple Watch Ultra 3 appears to be nearly over, and it is rumored to feature both satellite connectivity and 5G support. Apple Watch Ultra's existing Night Mode In his latest Power On newsletter, Bloomberg's Mark Gurman said that the Apple Watch Ultra 3 is on track to launch this year with "significant" new features, including satellite connectivity, which would let you...
iPhone 17 Pro Lower Logo Magsafe

iPhone 17 Pro's New MagSafe Design Revealed in Leaked Photo

Wednesday July 2, 2025 8:37 am PDT by
The upcoming iPhone 17 Pro and iPhone 17 Pro Max are rumored to have a slightly different MagSafe magnet layout compared to existing iPhone models, and a leaked photo has offered a closer look at the supposed new design. The leaker Majin Bu today shared a photo of alleged MagSafe magnet arrays for third-party iPhone 17 Pro cases. On existing iPhone models with MagSafe, the magnets form a...
Wi Fi WiFi General Feature

iOS 26 Adds a Useful New Wi-Fi Feature to Your iPhone

Wednesday July 2, 2025 6:36 am PDT by
iOS 26 and iPadOS 26 add a smaller yet useful Wi-Fi feature to iPhones and iPads. As spotted by Creative Strategies analyst Max Weinbach, sign-in details for captive Wi-Fi networks are now synced across iPhones and iPads running iOS 26 and iPadOS 26. For example, while Weinbach was staying at a Hilton hotel, his iPhone prompted him to fill in Wi-Fi details from his iPad that was already...
iPhone 17 Pro in Hand Feature Lowgo

iPhone 17 Pro Max Battery Capacity Leaked

Thursday July 3, 2025 5:40 am PDT by
The iPhone 17 Pro Max will feature the biggest ever battery in an iPhone, according to the Weibo leaker known as "Instant Digital." In a new post, the leaker listed the battery capacities of the iPhone 11 Pro Max through to the iPhone 16 Pro Max, and added that the iPhone 17 Pro Max will feature a battery capacity of 5,000mAh: iPhone 11 Pro Max: 3,969mAh iPhone 12 Pro Max: 3,687mAh...
iOS 18

Apple Releases Second iOS 18.6 Public Beta

Tuesday July 1, 2025 10:19 am PDT by
Apple today seeded the second betas of upcoming iOS 18.6 and iPadOS 18.6 updates to public beta testers, with the betas coming just a day after Apple provided the betas to developers. Apple has also released a second beta of macOS Sequoia 15.6. Testers who have signed up for beta updates through Apple's beta site can download iOS 18.6 and iPadOS 18.6 from the Settings app on a compatible...
maxresdefault

New MacBook With A18 Pro Chip Spotted in Apple Code

Monday June 30, 2025 8:05 am PDT by
Apple is developing a MacBook with the A18 Pro chip, according to findings in backend code uncovered by MacRumors. Subscribe to the MacRumors YouTube channel for more videos. Earlier today, Apple analyst Ming-Chi Kuo reported that Apple is planning to launch a low-cost MacBook powered by an iPhone chip. The machine is expected to feature a 13-inch display, the A18 Pro chip, and color options...

Top Rated Comments

cecil444 Avatar
53 months ago
I'm confused what this means exactly; Pilates and Tai Chi were already available as workouts in watchOS. Though to be honest I've tried these (and several other types) before and they are not at all accurate in their measurements...for example, a Tai Chi workout records burning many more calories than it should for a practice that mainly involves standing in place, breathing normally, and making slow movements. So does this announcement just mean they are going to finally make these workouts measure more accurately? Or are they going to be brought to Fitness+?
Score: 5 Votes (Like | Disagree)
Octopuss Avatar
53 months ago
Still no sex workout
Score: 4 Votes (Like | Disagree)
ErikGrim Avatar
53 months ago
Pilates has been on the Watch since forever. I am looking at it right now...?
Score: 3 Votes (Like | Disagree)
Franklin Klein Avatar
53 months ago
I got excited for a second...thought Pilates was coming to fitness+ ☹️
Score: 3 Votes (Like | Disagree)
oy1007 Avatar
53 months ago

I'm confused what this means exactly; Pilates and Tai Chi were already available as workouts in watchOS. Though to be honest I've tried these (and several other types) before and they are not at all accurate in their measurements...for example, a Tai Chi workout records burning many more calories than it should for a practice that mainly involves standing in place, breathing normally, and making slow movements. So does this announcement just mean they are going to finally make these workouts measure more accurately? Or are they going to be brought to Fitness+?
They did the same with Dance, Traditional Strength, Core, and Cooldown workouts last year. Undoubtedly they will add these workouts to Fitness+ in the Fall - otherwise, what would the point be? But yes, seems like for now these workouts will now measure more accurately
Score: 2 Votes (Like | Disagree)
munpip214 Avatar
53 months ago
Wish they would add an outdoor paddling workout so I can track my kayaking
Score: 2 Votes (Like | Disagree)