Apple Releases watchOS 7.4 With iPhone Unlocking, Apple Fitness+ AirPlay 2 Support

Apple today released watchOS 7.4, the fourth major update to the watchOS 7 operating system that was released in September 2020. watchOS 7.4 comes three months after watchOS 7.3, an update that introduced a new watch face, a Time to Walk feature, and expanded ECG availability.

7
‌‌The watchOS 7.4 update‌‌ can be downloaded for free through the dedicated Apple Watch app on the iPhone by going to General > Software Update. To install the new software, the Apple Watch needs to have at least 50 percent battery, it needs to be placed on a charger, and it needs to be in range of the ‌‌‌‌‌‌‌iPhone‌‌‌‌‌‌‌.

Paired with iOS 14.5, watchOS 7.4 brings a new "Unlock with Apple Watch" feature that lets an ‌iPhone‌ with Face ID use an unlocked and authenticated Apple Watch as a secondary authentication measure when you're wearing a mask, alleviating the need to enter a passcode to unlock the ‌iPhone‌.

iphone apple watch unlock
Because ‌Face ID‌ does not work when wearing a mask, it can be a hassle to use an ‌iPhone‌ with a mask on. The new Apple Watch feature provides an easy but still secure way to access the ‌iPhone‌ without hassling with a passcode. It's almost identical to unlocking on Mac and can be enabled in the Settings app under ‌Face ID‌ & Passcode.

An unlocked Apple Watch paired with ‌Face ID‌ can unlock the ‌iPhone‌ when a mask is worn, but the entire face cannot be covered and the eyes still need to be visible. Apple Watch mask authentication can't be used for Apple Pay or App Store purchases, nor can it be used to unlock apps that require a ‌Face ID‌ scan. In these situations, the mask will need to be removed or a passcode/password will need to be used instead.

iphone apple watch unlock 2
When the Apple Watch unlocks the ‌iPhone‌, you'll feel a haptic tap on the wrist and will receive a notification on the watch to let you know when your ‌iPhone‌ has been unlocked, similar to how it works when using the watch to unlock a Mac. There is a proximity feature as well, to ensure that you must be near your ‌iPhone‌ for it to unlock with the Apple Watch.

For Apple Fitness+ users, the watchOS 7.4 update enables AirPlay 2 for Apple Fitness+, so workouts can be streamed to an ‌AirPlay‌ 2-enabled TV or set-top box. Apple Watch metrics do not show up on the screen when AirPlayed, however, and that feature is limited to ‌iPhone‌/iPad/Apple TV.

watchOS 7.4 introduces an option to choose a Bluetooth device type in settings to correctly identify audio notifications, and it introduces ECG support and irregular heart rhythm notifications in Australia and Vietnam. Apple's full release notes with additional features are listed below:

watchOS 7.4 includes new features, improvements, and bug fixes, including:

- Ability to unlock your iPhone X and later with Apple Watch when you attempt to use Face ID while wearing a face mask
- Option to classify Bluetooth device type in Settings for correct identification of headphones for audio notifications
- Ability to stream audio and video content from Apple Fitness+ workouts to AirPlay 2-enabled TVs and devices
- Support for the ECG app on Apple Watch Series 4 or later in Australia and Vietnam
- Support for irregular heart rhythm notifications in Australia and Vietnam

More information on the watchOS 7 operating system that runs on modern Apple Watch models can be found in our watchOS 7 roundup.

Related Roundup: watchOS 26
Related Forum: Apple Watch

Popular Stories

Apple Announces Special Event in New York Feature

Apple Announces Special Event in New York, London, and Shanghai on March 4

Monday February 16, 2026 6:05 am PST by
Apple today announced a "special Apple Experience" in New York, London, and Shanghai, taking place on March 4, 2026 at 9:00am ET. Apple invited select members of the media to the event in three major cities around the world. It is simply described as a "special Apple Experience," and there is no further information about what it may entail. The invitation features a 3D Apple logo design...
M3 iPad Air

Apple's Next Two Products Are Coming Soon

Thursday February 12, 2026 11:17 am PST by
Apple plans to release an iPhone 17e and an iPad Air with an M4 chip "in the coming weeks," according to the latest word from Bloomberg's Mark Gurman. "Apple retail employees say that inventory of the iPhone 16e has basically dried out and the iPad Air is seeing shortages as well," said Gurman. "I've been expecting new versions of both (iPhone 17e and M4 iPad Air) in the coming weeks."...
Apple Announces Special Event in New York Feature 1

Apple Event on March 4: Here's What to Expect

Tuesday February 17, 2026 8:08 am PST by
Apple on Monday invited selected journalists and content creators to a "special Apple Experience" on Wednesday, March 4 in New York, London, and Shanghai. At an Apple Experience, attendees are typically given the opportunity to try out Apple's latest hardware or software. Following the launch of Apple Creator Studio last month, for example, some content creators attended an Apple Experience...
iphone 17 pro dark blue 1

Gurman: iPhone 18 Pro Could Be Underwhelming

Monday February 16, 2026 4:24 am PST by
Apple's upcoming iPhone 18 Pro and iPhone 18 Pro Max models "won't be a big update," according to Bloomberg's Mark Gurman. In the latest edition of his "Power On" newsletter, Gurman said that the iPhone 18 Pro models will "represent minor tweaks from last year's iPhone 17 Pro and 17 Pro Max." He compared the upgrade to Apple's past practice of appending the letter "S" to its more minor...
Coffee Burgundy and Purple iPhone 18 Pro Mock

Five iPhone 18 Pro Features Revealed in New Report

Friday February 13, 2026 8:43 am PST by
While the iPhone 18 Pro and iPhone 18 Pro Max are still seven months away, an analyst has revealed five new features the devices will allegedly have. Rumored color options for the iPhone 18 Pro models In a research note with investment firm GF Securities on Thursday, analyst Jeff Pu outlined the following upgrades for the iPhone 18 Pro models: Smaller Dynamic Island: It has been rumored...

Top Rated Comments

63 months ago
Time to wipe and reset my watch again :( Series 3 doesn't have room for updates
Score: 14 Votes (Like | Disagree)
Skylar. Avatar
63 months ago

Time to wipe and reset my watch again :( Series 3 doesn't have room for updates
Beat me to the comment!!

It’s really sad how poorly the Series 3 has aged. If only I waited one more year to get a watch I would’ve gone with the SE.
Score: 6 Votes (Like | Disagree)
63 months ago
Got my series 4 on launch day, finally get to use the ECG.
Score: 6 Votes (Like | Disagree)
beermode Avatar
63 months ago
Annoying to have the Series 3. Perfectly stable and useful, only hampered during upgrade time. Like it's some sort of psy ops to see if I get annoyed into buying a newer model.
Score: 5 Votes (Like | Disagree)
63 months ago
Yay! ECG in Australia!

Attachment Image
Score: 3 Votes (Like | Disagree)
DinkThifferent Avatar
63 months ago

Beat me to the comment!!

It’s really sad how poorly the Series 3 has aged. If only I waited one more year to get a watch I would’ve gone with the SE.
And this update is even worse, now my Series 3 needs THREE gigabytes of free space instead of the 2,5GB of the previous update (that i skipped!).
Score: 2 Votes (Like | Disagree)