On Apple Watch Ultra, Apple Watch SE, and Apple Watch Series 6 and later models running watchOS 9 and newer, you can use the Compass app's Backtrack feature to track your route and then help you retrace your steps in case you get lost.

apple watch ultra rugged
Backtrack uses the GPS on your Apple Watch to create a virtual breadcrumb trail of your route so you don't have to worry about keeping track of where you're going. According to Apple, Backtrack is designed to be used in remote settings, away from familiar places like your home or workplace, and outside densely populated areas without Wi-Fi, but there's nothing stopping you from using it anywhere you need it.

The following steps show you how to use the feature. Note that Backtrack doesn't account for external conditions, such as changes in elevation or objects in the environment.

  1. Open the Compass app on your Apple Watch.
  2. Tap the Backtrack button in the bottom-right of the screen, then tap Record Path to begin recording your route.
    compass

  3. When you're ready to retrace your steps, tap the now-highlighted Backtrack button in the bottom-right of the screen, then tap Retrace Steps.
  4. The path back to the location where you first tapped the Backtrack button will appear on the screen, while the initial location appears as a white dot at the beginning of the path. Follow the path back to return to where you first turned on Backtrack.
    compass

  5. When you've arrived at your starting location, tap the Backtrack button again, then tap Delete Path.

If you have an Apple Watch Ultra, you can start Backtrack with the Action button: Go to the Settings app on your watch and tap Action Button ➝ Action ➝ Backtrack, then tap the chevron to return to the list of actions. Then simply press the Action button to start Backtrack and tap Record Path. You can press the Action and side buttons at the same time to switch between recording your path and retracing your steps.

The Compass app also lets you create Compass Waypoints while you're on the move, which you can also use in combination with Backtrack. Click the link to learn more.

Top Rated Comments

awshucks Avatar
5 hours ago at 09:16 am
Wish I had known my Apple Watch had this when I lost myself in a huge botanical garden
Score: 4 Votes (Like | Disagree)
sgreen1403 Avatar
4 hours ago at 09:20 am
This feature saved me from a precarious situation last Saturday. I was doing an endurance trail race in a pretty remote forest. A tornado had gone through the area the night before and I don't think the organizers knew how many trees were down deep into the woods. I got off course trying to work my way through all of them and ended up getting lost with no one else around and no service. My AWU knew I was running trails which, I guess, automatically starts the backtrack feature. Right as I was about to panic, I decided to open my compass app and it asked if I wanted to retrace my path. From that, I was able to easily find my way back to the trail. I've been strongly considering going back to a Garmin, but that experience has made me reconsider.
Score: 4 Votes (Like | Disagree)
dominiongamma Avatar
4 hours ago at 09:52 am

Wish I had known my Apple Watch had this when I lost myself in a huge botanical garden
Apple is the worse with advertising hidden useful features instead of emojis and playground
Score: 3 Votes (Like | Disagree)
arlomedia Avatar
4 hours ago at 10:05 am

Yeah don't use this or rely on it.

Use conventional methods and fall back to this if it fails.
Or go ahead and try the convenient technology first but have conventional methods to fall back on. But please don't follow the suggestion in the article, which says "you don't have to worry about keeping track of where you're going." I frequently explore old trails and logging roads and that line made me cringe!
Score: 2 Votes (Like | Disagree)
Hank001 Avatar
4 hours ago at 10:07 am
Meanwhile, Garmin and every other sports watch has this since like 1998.
Score: 2 Votes (Like | Disagree)
Minato1990 Avatar
1 hour ago at 12:26 pm
Could it work for when I lose my car in the costco parking lot?
Score: 2 Votes (Like | Disagree)

Popular Stories

iPhone 17 Air Pastel Feature

iPhone 17 Air Battery Capacity and Weight Allegedly Revealed

Monday May 19, 2025 2:22 am PDT by
Apple is expected to launch an all-new ultra-thin iPhone 17 Air later this year, and while there have been plenty of rumors about the camera's overall design and thinness, we haven't heard any details about the device's weight and battery capacity until now. According to the leaker going by the account name "yeux1122" on the Korean-langauge Naver blog, the 6.6-inch iPhone 17 Air has a weight ...
Apple Glass

Apple Smart Glasses: Everything We Know So Far

Wednesday May 21, 2025 8:21 am PDT by
Google made waves yesterday by showcasing a set of lightweight smart glasses featuring deep Gemini integration and an optional in-lens display. The demo has reignited interest in Apple's own smart glasses project, which has been the subject of rumors for nearly a decade. Here's a recap of where things stand. Current Development Status Apple is actively working on new chips specifically...
Apple CarPlay Ultra instrument cluster themes 01

Apple's CarPlay Ultra Is Here – Does Your iPhone Support It?

Thursday May 15, 2025 5:17 am PDT by
Apple's recently announced CarPlay Ultra promises a deeply integrated in-car experience, but not all iPhone users will be able to take advantage of the new feature. According to Apple's press release, CarPlay Ultra requires an iPhone 12 or later running iOS 18.5 or later. This means if you're using an iPhone 11, iPhone XR, or any older model, you'll need to upgrade your device to access...
Apple CarPlay Ultra instrument cluster themes 01

Apple's 'CarPlay Ultra' Experience Now Available

Thursday May 15, 2025 5:07 am PDT by
Apple today announced that its next-generation CarPlay experience, now dubbed "CarPlay Ultra" begins rolling out today, starting with Aston Martin vehicles. Subscribe to the MacRumors YouTube channel for more videos. CarPlay Ultra is now available with new Aston Martin vehicle orders in the U.S. and Canada. It will also be available for existing models that feature the brand's next-generation ...
WWDC 2025 Banner

Apple Announces WWDC 2025 Schedule, Including Keynote Time

Tuesday May 20, 2025 8:13 am PDT by
Apple today announced a more detailed schedule for its annual developers conference WWDC, which runs from June 9 through June 13. The schedule confirms that Apple's keynote will begin on Monday, June 9 at 10 a.m. Pacific Time, with a live stream to be available on Apple.com, in the Apple TV app, and on YouTube. During the keynote, Apple is expected to announce iOS 19, iPadOS 19, macOS 16,...
macOS 16 visionOS Inspired Feature 1

macOS 16: Everything We Know So Far

Tuesday May 20, 2025 7:31 am PDT by
The Worldwide Developers Conference (WWDC), Apple's annual developer and software-oriented event, is less than three weeks away. We haven't heard a great deal about macOS 16 ahead of its announcement this year, so we could be in for some major surprises when June 9 rolls around. Here's what we know so far about the next major update to Apple's Mac operating system. macOS 16 Name? Every year ...
maxresdefault

OpenAI Buys Jony Ive's AI Startup to 'Completely Reimagine What It Means to Use a Computer'

Wednesday May 21, 2025 10:27 am PDT by
OpenAI is acquiring io, the hardware-based AI startup co-created by Jony Ive, OpenAI announced today. Ive has been working with OpenAI CEO Sam Altman on io for two years, and the duo expects to develop a family of AI devices. In a video shared by OpenAI, Altman and Ive outlined their partnership and what they expect to create as a result of the merger. "I have a growing sense that everything ...