activity monitor iconOn Windows PCs, the Task Manager is typically used as a last resort to kill an app or process when it has become unresponsive.

Users on Mac can sometimes face similar issues, and in such cases will usually click the Apple () symbol in the menu bar and select Force Quit... to kill an app from there.

Alternately, they'll fire up the Activity Monitor. Amongst other things, Activity Monitor lets you locate both frozen apps and background processes and force them to quit. Keep reading to learn how it's done.

  1. Launch the Activity Monitor on your Mac. You can find it in the /Applications/Utilities folder.
  2. Under the Process Name list, select the app or process you want to quit. To make finding the culprit easier, click Process Name in the column header to sort them alphabetically, or use the Search field in the top-right corner of the window to find the app or process. Note that an unresponsive process is labelled with (Not Responding).
    how to force quit apps using activity monitor 1

  3. Make sure the app or process is highlighted, then click the Quit (X) button in the top-left corner of the Activity Monitor window.

  4. Select Quit (this is the same as choosing File -> Quit within an app) or Force Quit, which quits the process immediately.
    how to force quit apps using activity monitor 2

Note that if the app or process has files open, force quitting it may cause you to lose data. Also, bear in mind that if the process you force quit is used by other apps or processes, those apps or processes may experience issues.

For more on how to use Activity Monitor, check out our complete guide.

Popular Stories

iPhone Top Left Hole Punch Face ID Feature Purple

10 Reasons to Wait for This Year's iPhone 18 Pro

Thursday January 8, 2026 2:56 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
Touchscreen MacBook Feature

Apple Is Expected to Launch These Four MacBooks in 2026

Friday January 9, 2026 8:17 am PST by
2026 could be a bumper year for Apple's Mac lineup, with the company expected to announce as many as four separate MacBook launches. Rumors suggest Apple will court both ends of the consumer spectrum, with more affordable options for students and feature-rich premium lines for users that seek the highest specifications from a laptop. Below is a breakdown of what we're expecting over the next ...
iOS 27 Mock Quick

Five New iPhone Features Rumored for iOS 27

Wednesday January 7, 2026 2:51 pm PST by
Though it's been just a few months since iOS 26 launched, we're already hearing rumors about the next-generation version of iOS, iOS 27. iOS 27 will be introduced at Apple's June WWDC 2026 event before it launches in September 2026. We don't know all of the details about iOS 27 yet, but we do have some information about what to expect. "Snow Leopard" Update iOS 27 will apparently focus...
samsung crease less foldable display ces 2026%402x

Foldable iPhone's Crease-Free Display Tech Spotted at CES 2026

Tuesday January 6, 2026 3:04 am PST by
CES 2026 has just provided a first glimpse of the folding display technology that Apple is expected to use in its upcoming foldable iPhone. At the event, Samsung Display briefly showcased its new crease-less foldable OLED panel beside a Galaxy Z Fold 7, and according to SamMobile, which saw the test booth before it was abruptly removed, the new panel "has no crease at all" in comparison. The ...
safari icon blue banner

Apple Loses Safari Lead Designer to The Browser Company

Thursday January 8, 2026 10:50 am PST by
Apple has lost another senior figure from its Safari team as a lead designer departs for The Browser Company, extending a pattern of high-profile exits from Apple's browser team amid intensifying competition around AI-driven browsing. Marco Triverio was a lead designer for Safari and has now joined The Browser Company, the developer of the Arc and Dia browsers. The move was confirmed by The...
iOS 26 Glass Feature

iOS 26 Shows Unusually Slow Adoption Months After Release

Thursday January 8, 2026 3:44 pm PST by
iOS 26 is showing unusually slow adoption among iPhone users months after release, according to third-party analytics. Usage data published by StatCounter (via Cult of Mac) for January 2026 indicates that only around 15 to 16% of active iPhones worldwide are running any version of iOS 26. The breakdown shows iOS 26.1 accounting for approximately 10.6% of devices, iOS 26.2 for about 4.6%, and ...
proposed unicode emoji 18%402x

Squinting Face, Pickle, and Lighthouse Among New Emoji Coming to iOS

Friday January 9, 2026 4:24 am PST by
The Unicode Consortium has published a draft list of emoji that could come to smartphones and other devices in the future. The list shared by Emojipedia outlines 19 emoji candidates under consideration for Emoji 18.0, which is expected to be finalized in September 2026. Among the proposed additions are a squinting face emoji, left- and right-pointing thumb gestures, a pickle, a lighthouse, a ...