With the launch of iOS 14.3, iPadOS 14.3, watchOS 7.2, and tvOS 14.3, Apple introduced its latest subscription service, Apple Fitness+. Fitness+ is designed to work with the Apple Watch, providing workouts that can be done on an iPhone, iPad, or Apple TV, with the Apple Watch tracking your fitness progress.

Apple fitness plus feature
You can sign up for Fitness+ using an ‌iPhone‌. Fitness+ is priced at $9.99 per month or $79.99 per year, but Apple provides a one month free trial. If you purchased an Apple Watch Series 6, SE, or 3 from Apple after September 15, 2020, you can get a three month free trial before you have to pay.

How to Sign Up for Fitness+

  1. On ‌iPhone‌, open up the Fitness app (this was previously the Activity app).
  2. Tap on the Fitness+ tab.
  3. Tap on Start Free Trial.
  4. Confirm the App Store purchase.

Depending on whether you recently purchased a new Apple Watch, you'll see options for either a one month trial or a three month trial. Apple will automatically detect the Apple Watch purchase and offer a three month trial as long as you're signed in with the Apple ID used to make the purchase.

You won't be charged for the Fitness+ subscription until the free trial expires, and you can cancel it before then by opening up the Fitness+ app, tapping on your profile picture in the upper right hand corner and tapping on Fitness+.

Make sure not to cancel until just before the free trial expires because canceling causes you to immediately lose access to the Apple Fitness+ app and the remainder of your trial. There is one free trial available per person or per family if you have Family Sharing enabled. A Fitness+ subscription can be shared with up to five family members.

Those who have the Apple One Premier bundle will not see a sign up link because Fitness+ is included in the Premier bundle and will be automatically available.

To use Fitness+, you must have an ‌iPhone‌ 6s or later updated to iOS 14.3 and an Apple Watch Series 3 or later updated to watchOS 7.2. It also works with an ‌Apple TV‌ HD or ‌Apple TV‌ 4K updated to tvOS 14.3 or an iPad Air 2 or later that is running iPadOS 14.3 and has the Fitness+ app installed.

Note that you can also follow these same steps to subscribe to Fitness+ on ‌Apple TV‌ or ‌iPad‌, but on ‌iPad‌, you will first need to download the Fitness+ app. For more on Fitness+, make sure to check out our guide.

Related Roundup: watchOS 26
Related Forums: iOS 14, Apple Watch

Top Rated Comments

jahall05 Avatar
65 months ago

There is no Fitness+ tab in the Fitness app. Running 14.3 RC2 (no OTA upgrade offered today)
I had to reboot my phone and then it came up for me.
Score: 3 Votes (Like | Disagree)
Trik Avatar
65 months ago
Anything for those with Apple One Premiere AND purchased a new Apple Watch? I suspect no, but always feels a little sad for the biggest Apple fans when they don't qualify for free months because they're "all in" on subscriptions already.
Score: 3 Votes (Like | Disagree)
NMBob Avatar
65 months ago
That's quite the ecosystem. Badger/embarrass you if you are not exercising enough. Provide you with ways to exercise more. Automatically call 911 if you pass out and fall over. Genius.
Score: 2 Votes (Like | Disagree)
randyhudson Avatar
65 months ago
Update:
Fitness+ now has more video content than Apple TV+
Score: 2 Votes (Like | Disagree)
coolbreeze2 Avatar
65 months ago

People with iPad Pro 2020 will need to wait for Apple to fix the problem. It (apparently) works for 2018 models.
Oh ok thanks!
Score: 1 Votes (Like | Disagree)
MaaK Avatar
65 months ago
You just don’t understand the description. The iPad Air 2 is years old - so ALL iPads since that running iOS 14.3 will work. So no exclusion of models from 2020.
Score: 1 Votes (Like | Disagree)

Popular Stories

apple store down feature

Here's Why the Apple Store is Going Down

Thursday November 27, 2025 1:01 pm PST by
Apple's online store is going down for a few hours on a rolling country-by-country basis right now, but do not get your hopes up for new products. Apple takes its online store down for a few hours ahead of Black Friday every year to tease/prepare for its annual gift card offer with the purchase of select products. The store already went down and came back online in Australia and New Zealand, ...
iPhone Pocket Short

iPhone Pocket is Now Completely Sold Out Worldwide

Tuesday November 25, 2025 7:16 am PST by
Apple recently teamed up with Japanese fashion brand ISSEY MIYAKE to create the iPhone Pocket, a limited-edition knitted accessory designed to carry an iPhone. However, it is now completely sold out in all countries where it was released. iPhone Pocket became available to order on Apple's online store starting Friday, November 14, in the United States, France, China, Italy, Japan, Singapore, ...
streaming black friday 2025

Best Black Friday Streaming Deals - Save Big on Apple TV, Disney+, Hulu, and More

Thursday November 27, 2025 1:14 pm PST by
We've been focusing on deals on physical products over the past few weeks, but Black Friday is also a great time of year to purchase a streaming membership. Some of the biggest services have great discounts for new and select returning members this week, including Apple TV, Disney+, Hulu, Paramount+, Peacock, and more. Note: MacRumors is an affiliate partner with some of these vendors. When...
New Intel Logo

Apple and Intel Rumored to Partner on Mac Chips Again in a New Way

Friday November 28, 2025 7:33 am PST by
While all Macs are now powered by Apple's custom-designed chips, a new rumor claims that Apple may rekindle its partnership with Intel, albeit in a new and limited way. Apple supply chain analyst Ming-Chi Kuo today said Intel is expected to begin shipping Apple's lowest-end M-series chip as early as mid-2027. Kuo said Apple plans to utilize Intel's 18A process, which is the "earliest...
Apple Foldable Thumb

Foldable iPhone to Debut These Three Breakthrough Features

Tuesday November 25, 2025 7:09 am PST by
Apple's first foldable iPhone is expected to launch alongside the iPhone 18 Pro models in fall 2026, and it's shaping up to include three standout features that could set it apart from the competition. The book-style foldable will reportedly feature an industry-first 24-megapixel under-display camera built into the inner display, according to a recent JP Morgan equity research report. That...
iphone air camera

iPhone Air Flop Sparks Industry Retreat From Ultra-Thin Phones

Thursday November 27, 2025 3:14 am PST by
Apple's disappointing iPhone Air sales are causing major Chinese mobile vendors to scrap or freeze their own ultra-thin phone projects, according to reports coming out of Asia. Since the ‌iPhone Air‌ launched in September, there have been reports of poor sales and manufacturing cuts, while Apple's supply chain has scaled back shipments and production. Apple supplier Foxconn has...
streaming black friday 2025

Black Friday Streaming Deals Include Big Savings on Disney+, Hulu, Apple TV, and More

Monday November 24, 2025 8:03 am PST by
We've been focusing on deals on physical products over the past few weeks, but Black Friday is also a great time of year to purchase a streaming membership. Some of the biggest services have great discounts for new and select returning members this week, including Disney+, Hulu, Paramount+, Peacock, and more. Note: MacRumors is an affiliate partner with some of these vendors. When you click a...
iphone black friday gold

The Best Black Friday iPhone Deals Still Available

Friday November 28, 2025 6:24 am PST by
Cellular carriers have always offered big savings on the newest iPhone models during the holidays, and Black Friday 2025 sales have kicked off at AT&T, Verizon, T-Mobile, and more. Right now we're tracking notable offers on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air. For even more savings, keep an eye on older models during the holiday shopping season. Note: MacRumors is...