When you're doing a workout through Apple Fitness+, there are some minor customizations you can make to the metrics that are displayed on the screen.

ios14 iphone 11 fitness fitness plus workout metrics editor callout
With a connected Apple Watch, you will see the workout time, heart rate, total calories burned, and active calories burned, along with your Apple Watch rings in the corner. Most of this is not customizable, but you can select whether to show how much time has elapsed in a workout or how much time is remaining.

  1. Start a workout on iPhone, iPad, or Apple TV.
  2. Tap on the screen if you're using an ‌iPhone‌ or ‌iPad‌, or on the ‌Apple TV‌ remote's touch surface if you're using an ‌Apple TV‌. You can also use the Remote Control Center app on ‌Apple TV‌.
  3. Tap or select the Metrics Editor button that looks like a rectangle with a smaller square in the upper left corner. apple fitness plus adjust workout metrics
  4. Choose "Show Time Elapsed," "Show Time Remaining," or "Off."

In some workouts, you'll also see a Burn Bar that lets you compare your effort to others who have done the same workout. It is available for High Intensity Interval Training, Treadmill, Cycling, and Rowing workouts, and can also be turned off through this interface if desired.

For more on Fitness+, make sure to check out our full Fitness+ guide.

Related Stories

fitness plus

iOS 14.5: How to Use AirPlay 2 With Apple Fitness+

Tuesday April 27, 2021 12:52 pm PDT by
With the release of watchOS 7.4 and iOS 14.5, Apple has added AirPlay 2 support to the Apple Fitness+ app. That means Apple Fitness+ workouts can be streamed to ‌AirPlay‌ 2-compatible television sets from an iPhone or iPad, allowing workouts to be viewed on a larger screen without requiring an Apple TV. AirPlay 2-enabled TVs are available from a variety of brands, including Samsung,...
iphone 13 notch battery percent

How to Show Battery Percentage on iPhone

Monday February 28, 2022 3:18 pm PST by
If you have an iPhone with a notch, you'll have noticed that the battery level indicator in the top-right corner of the screen doesn't show the actual percentage of battery that's left. With older iPhones that feature no notch, Apple includes an option within settings to toggle the percentage on or off, but if your iPhone has a notch, there's no setting that will enable it....
Super Bowl LVI Logo

How to Watch the 2022 Super Bowl on iPhone, iPad, and Apple TV

Thursday February 10, 2022 1:03 pm PST by
Super Bowl 2022 takes place on Sunday, February 13 at SoFi Stadium in Los Angeles, where the Cincinnati Bengals will take on the Los Angeles Rams. This article outlines some of the ways you can watch it for free on iPhone, iPad, Apple TV, and the web. When does Super Bowl LVI Start? Super Bowl LVI kicks off on Sunday, February 13 at 6:30 p.m. ET, or 5:30 p.m. Central, 4:30 p.m. Mountain,...
apple watch activity sharing

How to Share Your Activity on Apple Watch and Compete With Friends

Tuesday February 22, 2022 5:10 pm PST by
If you've got an Apple Watch, you can build motivation to stay active and stick to your fitness routine by sharing your activity with your friends and family. Read on to learn how. One of the great things about Apple Watch is that Apple has built in a social aspect to its activity tracking features that makes it easier to promote camaraderie in pursuit of a shared exercise goal. By...
time to stand apple watch

How to Turn Off 'Time to Stand' Reminders on Apple Watch

Friday March 4, 2022 11:23 am PST by
By default, Apple Watch periodically sends you stand reminders, but if you’re finding them annoying, there’s an easy way to turn them off from your wrist or using your iPhone. Keep reading to learn how. Remaining sedentary for extended periods of time isn’t great for your health, which is why Apple Watch includes stand reminders. If you remain seated for the first 50 minutes of an...
Twitter Feature

How to Create Your Own GIFs in the Twitter iOS App

Wednesday March 23, 2022 7:19 pm PDT by
Twitter has updated its iOS app with a new in-app camera feature that lets users create their own animated GIFs for posting to the social media platform. The following steps show you how it's done. In Twitter, hit the big blue plus button to start composing a tweet. Tap the picture icon in the compose window, just above the virtual keyboard. Tap the camera icon. Make sure GIF is selected ...
2018 2018 macbook pro battery

How to Show Battery Percentage in Your Mac's Menu Bar

Wednesday March 2, 2022 8:09 pm PST by
If you're the sort of person who likes to know exactly how much battery life your MacBook Pro or MacBook Air has left, then you'll want macOS to show the percentage next to the battery level icon in the menu bar. This article explains how. If you look at the right-hand side of the menu bar in macOS Monterey, you'll notice a battery level icon indicating the amount of charge your Mac has...
gmail privacy added feature

How to Send Expiring Emails on iPhone and iPad

Monday February 28, 2022 3:08 pm PST by
Unlike Apple Mail, Gmail for iPhone and iPad offers users the facility to send emails that are passcode protected and expire after a specified time. This article explains how it's done. If you need to send private information to someone over email, it's best to do it securely, which is why Gmail includes an optional "confidential mode" for sending messages of a sensitive nature. By...

Popular Stories

apple ar headset concept 1

Apple's Headset Said to Feature 14 Cameras Enabling Lifelike Avatars, Jony Ive Has Remained Involved With Design

Friday May 20, 2022 6:50 am PDT by
Earlier this week, The Information's Wayne Ma outlined struggles that Apple has faced during the development of its long-rumored AR/VR headset. Now, in a follow-up report, he has shared several additional details about the wearable device. Apple headset render created by Ian Zelbo based on The Information reporting For starters, one of the headset's marquee features is said to be lifelike...
anker 563 dock ports

Anker's Latest USB-C Docking Station Brings Triple-Display Support to M1 Macs

Wednesday May 18, 2022 7:06 am PDT by
While Apple's early M1-based Macs can only officially support a single external display, there are ways around the limitation. Anker is launching a new 10-in-1 USB-C docking station today which delivers just that. The Anker 563 USB-C dock includes two HDMI ports and a DisplayPort port, and it leverages DisplayLink to carry multiple video signals over a single connection. Given that this hub...
apple data auction iphone privacy ad

Apple Highlights iPhone's Latest Privacy Features in New 'Data Auction' Ad

Wednesday May 18, 2022 9:00 am PDT by
Apple today shared a new ad highlighting iPhone privacy features like App Tracking Transparency and Mail Privacy Protection that are designed to give users more transparency and control when it comes to their personal data being collected. The ad revolves around a young woman named Ellie who discovers that her personal data is being sold at an auction house, with bids being placed on her...
Prosser Series 8 3

Apple Watch Series 8 Rumored to Feature New Design With Flat Display

Wednesday May 18, 2022 6:21 am PDT by
The Apple Watch Series 8 could feature an all-new design with a flat display, according to the leaker known as "ShrimpApplePro." In his latest video on the YouTube channel Front Page Tech, Jon Prosser highlighted information from ShrimpApplePro that suggests the Apple Watch Series 8 could feature a flat display in what seems to be a design originally rumored for the Apple Watch Series 7. ...
sony headphones 1

Sony's New WH-1000XM5 Headphones vs. Apple's AirPods Max

Friday May 20, 2022 12:18 pm PDT by
Sony this week came out with an updated version of its popular over-ear noise canceling headphones, so we picked up a pair to compare them to the AirPods Max to see which headphones are better and whether it's worth buying the $400 WH-1000XM5 from Sony over Apple's $549 AirPods Max. Subscribe to the MacRumors YouTube channel for more videos. First of all, the AirPods Max win out when it comes ...
iPhone 14 Purple Lineup Feature

Will the iPhone 14 Be a Disappointment?

Saturday May 21, 2022 9:00 am PDT by
With around four months to go before Apple is expected to unveil the iPhone 14 lineup, the overwhelming majority of rumors related to the new devices so far have focused on the iPhone 14 Pro, rather than the standard iPhone 14 – leading to questions about how different the iPhone 14 will actually be from its predecessor, the iPhone 13. The iPhone 14 Pro and iPhone 14 Pro Max are expected...
apple ar headset concept 2

Apple's AR/VR Headset Nearing Completion as Board Gets Demo

Thursday May 19, 2022 9:52 am PDT by
Apple last week demonstrated its upcoming AR/VR headset to Apple board members, indicating that the device is in an advanced stage of development and could see a debut in the not too distant future, reports Bloomberg. Apple has also ramped up development of the software that runs on the headset, with that software expected to be called "RealityOS," or rOS for short. Render via designer Ian ...