Delete Your Threads Profile and Stay on Instagram - Here's How
When Meta launched Threads in July, one of the complaints users had about the platform was that it was impossible to delete your Threads profile without also deleting your Instagram account.
Up until now, the only alternative was to "temporarily" deactivate your Threads profile. This option makes your posts and interactions with others invisible on the platform, but it leaves your posts on Meta's servers unless you go through them and manually delete them one by one.
Thankfully, Instagram head Adam Mosseri on Monday posted that the company was finally doing something to resolve the issue – it's in the process of rolling out a way to delete or deactivate a Threads profile separately while leaving the associated Instagram account intact.
The following steps show you how to delete your Threads profile, as per Mosseri's instructions.
- In the Threads app, tap the profile icon in the bottom-right corner of the screen.
- Tap the two-line menu icon in the top right of your profile.
- Tap Account, then tap Delete or Deactivate Profile.
- Tap Delete profile, then confirm your choice.
If you don't see the option, the rollout hasn't reached you just yet, but it shouldn't be long before it pops up, so check back in a day or two.
According to Mosseri, Threads is also rolling out a way for users to prevent their Threads posts from appearing on Facebook and Instagram. When the rollout is complete, users can find two options in the Privacy section of the app's settings, under "Suggesting posts on other apps." Tapping this will reveal separate switches to turn off suggestions on Instagram and Facebook.
Meta CEO Mark Zuckerberg said on a company earnings call last month that Threads now has "just under" 100 million monthly users. Since its launch earlier this year it has gained a web app, an ability to search for posts, and a post editing feature. However, the app still isn't available in the EU because Meta hasn't yet worked out how to comply with the bloc's Digital Markets Act regulations.
Popular Stories
Update 10:06 a.m.: iOS 26 is rolling out now, though it may take a bit for all users to see it, so keep checking!
Today's the day! Apple is about to release iOS 26, which will deliver the biggest redesign since iOS 7 and bring a range of new features and improvements to iPhones worldwide. It's Apple's biggest software update of the year, and Apple announced at last week's iPhone event that...
In the iOS 26 release notes, Apple is warning iPhone users that installing the new software might have a temporary impact on battery life, which is normal.
A new support document explains that major iOS updates require background setup like indexing data and files for search, downloading new assets, and updating apps.
Further, Apple says that new features could require more resources,...
Apple's annual September event is now in the rearview mirror, with the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, Apple Watch Series 11, Apple Watch Ultra 3, Apple Watch SE 3, and AirPods Pro 3 set to launch this Friday, September 19.
As always, there is more to come. In his Power On newsletter today, Bloomberg's Mark Gurman said Apple plans to release many products in the...
Apple today released updated firmware for the AirPods Pro 2 and the AirPods 4, introducing support for the new AirPods features that are included in iOS 26, iPadOS 26, and macOS Tahoe.
The firmware has a build number of 8A356, and it replaces the current 7E93 firmware.
With Apple's new software updates, the AirPods Pro 2 and the AirPods 4 support better audio quality for phone calls and...
Apple will launch its new iPhone 17 lineup and ultra-thin iPhone Air in stores on Friday, September 19, and the company has already shown off the new devices at its fall event, which ran with the the tagline "Awe dropping."
The iPhone 17 series brings a host of new features and enhancements. Here's a rundown of the biggest upgrades and changes:
iPhone 17
Display Changes
The iPhone...
Following three months of beta testing, iOS 26 was released today, September 15. The update is compatible with the iPhone 11 series and newer, and it is available to install via the Settings app, under General → Software Update.
Below, we have highlighted eight new features included in iOS 26. Even more new features and changes are outlined in Apple's release notes for the update.
Some of ...
T-Mobile President Jon Freier today shared real-world photos of Apple's boxes for the iPhone Air, iPhone 17 Pro, and iPhone 17 models, which launch on Friday.
Image Credit: Jon Freier
Apple has typically included iPhone box renders in its product environmental reports, but it did not do so for the latest models. However, Apple's iPhone Upgrade Program page does offer some images of the boxes, ...
