How to Use Hand Gestures to Control Your Apple Watch - MacRumors
Skip to Content

How to Use Hand Gestures to Control Your Apple Watch

by

As part of Apple's accessibility push in watchOS 9, Assistive Touch now includes Quick Actions that let you respond to Apple Watch alerts with hand gestures. This article explains how to use them.

apple watch ultra 2 1
In watchOS 8, Apple introduced a new accessibility feature called Assistive Touch that allows users to control their Apple Watch using gestures and arm movements. With watchOS 9, Apple has built on the technology behind Assistive Touch with Quick Actions.

With new Quick Actions, users with upper body limb differences can now do even more with a double-pinch gesture to respond to alerts on their Apple Watch, including answer or end a phone call, take a photo when the viewfinder and shutter button are showing in the Camera app, play or pause media in the Now Playing app, and start, pause, or resume a workout. You can also use quick actions to snooze an alarm or stop a timer.

In fact, Quick Actions can be useful to just about anybody. For example, if you're holding something in your other hand and can't touch the screen of your Apple Watch to answer or end a phone call, you can perform a double-pinch gesture with your watch hand to do exactly that.

In watchOS 9, you can choose Quick Actions to be available at all times, available only when AssistiveTouch is enabled, or off. You can also choose Full appearance (a banner appears and the action button is highlighted) or Minimal appearance (the action button is highlighted with no banner).

How to Enable Quick Actions

To turn quick actions on or off, follow these steps.

  1. Open the Watch app on your iPhone.
  2. Tap Accessibility.
  3. Under "Motor," tap Quick Actions.
  4. Choose from one of the following options: On, When AssistiveTouch is Enabled, and Off. You can also choose their appearance to be Full or Minimal.

watch

With Quick Actions on, when you see an alert on your Apple Watch, you'll be prompted to perform a Quick Action. For example, when you've paused a workout, a prompt lets you know that you can double-pinch to resume it (tap index finger to thumb twice quickly).

double pinch
If you'd like a little practice performing Quick Action gestures, open Settings on your Apple Watch, then go to Accessibility -> Quick Actions, and tap Try it out....

Related Forum: Apple Watch

Popular Stories

iPhone 18 Pro Deep Red Feature

iPhone 18 Pro Launching Later This Year With These 12 New Features

Wednesday March 18, 2026 7:39 am PDT by
While the iPhone 18 Pro and iPhone 18 Pro Max are not expected to launch for another six months or so, there are already plenty of rumors about the devices. It was initially reported that the iPhone 18 Pro models would have fully under-screen Face ID, with only a front camera visible in the top-left corner of the screen. However, the latest rumors indicate that only one Face ID component...
Apple Logo Sketch Feature

Apple Has Now Unveiled Eight New Products This Month

Tuesday March 17, 2026 9:25 am PDT by
Apple has unveiled a whopping eight new products so far this March, including an iPhone 17e, iPad Air models with the M4 chip, MacBook Air models with the M5 chip, MacBook Pro models with M5 Pro and M5 Max chips, the all-new MacBook Neo, an updated Studio Display, a higher-end Studio Display XDR, and now the AirPods Max 2 this week. iPhone 17e features the same overall design as the iPhone...
ios 26 4 yellow

Here Are Apple's Release Notes for iOS 26.4

Wednesday March 18, 2026 11:56 am PDT by
Apple provided developers and public beta testers with the release candidate versions of iOS 26.4 and iPadOS 26.4, which means we're going to see a public launch as soon as next week. The RC versions of the software include Apple's official release notes, giving us final details on what's included in the update. Apple Music - Playlist Playground (beta) generates a playlist from your...