With social media account hacking becoming increasingly more widespread, users would do well to make sure they're taking every security measure available to them. That goes doubly for frequenters of Facebook-owned Instagram, where account hijacking in particular is a recurring problem.

Instagram Feature 2
One of the best ways to protect any online account is by using two-factor authentication (2FA). 2FA offers hardened security during login attempts by requesting that the user provides an extra piece of information only they would know, such as a randomly generated code from a third-party.

Instagram has supported two-factor authentication for some time, but it was tied to a phone number and required users to receive text messages, which has proven to be insecure and left some Instagram users vulnerable to SIM hacking. More recently, Instagram added non SMS-based two-factor authentication to the app with support for third-party authenticator apps.

With 2FA enabled, you'll be the only person who can access your Instagram account from another device, regardless of whether someone learns your password as the result of a hack or a phishing scam, so it's well worth taking the time to enable the feature. This article shows you how. Note that you'll need to download an authenticator app to follow the steps below – we'll be using Google Authenticator, but Authy is another tried and tested option that works equally well.

How to Protect Your Instagram Account With 2FA

  1. Launch the Instagram app on your iPhone and log in to your account if you aren't already.

  2. Tap the Profile icon in the bottom-right corner, then tap the More (three lines) icon in the top-right corner of your profile.
  3. Tap Accounts Center.
    instagram

  4. Under "Account settings," tap Password and security.
  5. Tap Two-factor authentication.
  6. Tap Get started at the bottom.
    instagram

As you follow the on-screen instructions for setting up two-factor authentication on Instagram, you'll be asked to choose one of two security methods: Authentication app or Text Message. For the best security, choose Authentication. After you've turned on two-factor authentication, you'll be able to see login requests and remove trusted devices.

And that's it – 2FA is now enabled for your Instagram account. Note that once you've authenticated a trusted device in this way, you won’t have to do it every time you launch the app, but your account will remain protected.

Top Rated Comments

Jyby Avatar
95 months ago
Science Rules!
Score: 2 Votes (Like | Disagree)
mdatwood Avatar
94 months ago
So basically as trivial as getting into someone else's car with a key, provided one finds a way to get the dealership to give them a duplicate key for someone else's car.
Not at analogous at all. A dealership actually has some protections in place like ID checks. I'm also not sure what dealership will mail me a key to someones car if I just call and give them my name and number. Cell phone companies port numbers almost at will because historically people complained that porting was hard. ATT is currently in a lawsuit with a person who lost 200M of bitcoin because they ported out his number. Social engineering it not the only way though. From this article:

https://www.wired.com/2016/06/hey-stop-using-texts-two-factor-authentication/

Tactics like social-engineering or strong-arming the phone company to subvert two-factor comprise only a fraction of SMS vulnerabilities. Fake cell phone towers known as IMSI catchers or "stingrays" can intercept text messages, too. And the security community has recently been calling attention to weaknesses in SS7 ('https://www.wired.com/2016/04/the-critical-hole-at-the-heart-of-cell-phone-infrastructure/'), the protocol that allows telecom networks to communicate with each other. Hackers can exploit SS7 to spoof a change to a user's phone number, intercepting their calls or text messages. "Any network can tell any other network 'your subscriber’s here now,' and until your phone says otherwise, every call and text is diverted to this other network," says Karsten Nohl, the chief scientist at Security Research Labs, who recently demonstrated the attack for 60 Minutes. "If there’s an attacker, they get all your text messages. it’s completely trust-based...It’s so simple it’s almost embarrassing to call it a hack."
That was 2 years ago, and the attacks have only gotten easier to pull off. I know someone who makes their living on IG, and this was one of their biggest fears. Finally adding a secure 2FA method is a big deal.
Score: 1 Votes (Like | Disagree)
Jyby Avatar
95 months ago
Science Rules!
Score: 1 Votes (Like | Disagree)
mdatwood Avatar
94 months ago
Trivial how?
There is lots of information online, but this describes the easy social engineerings ones.

https://krebsonsecurity.com/2018/08/reddit-breach-highlights-limits-of-sms-based-authentication/
Score: 1 Votes (Like | Disagree)
mdatwood Avatar
94 months ago
Since we are having a conversation about sim hacking, this timely article came out today.

https://motherboard.vice.com/en_us/article/5984zn/listen-to-sim-jacking-account-ransom-instagram-email-tmobile
Score: 1 Votes (Like | Disagree)
makr Avatar
95 months ago
2FA did little to protect my instagram account from being hacked. I was not even able to fully reclaim it. Only solution was to delete and I don't miss it one bit.
How did they hack your account with 2FA on?
Score: 1 Votes (Like | Disagree)

Popular Stories

iphone 17 models

No iPhone 18 Launch This Year, Reports Suggest

Thursday January 1, 2026 8:43 am PST by
Apple is not expected to release a standard iPhone 18 model this year, according to a growing number of reports that suggest the company is planning a significant change to its long-standing annual iPhone launch cycle. Despite the immense success of the iPhone 17 in 2025, the iPhone 18 is not expected to arrive until the spring of 2027, leaving the iPhone 17 in the lineup as the latest...
duolingo ad live activity

Duolingo Used iPhone's Dynamic Island to Display Ads, Violating Apple Design Guidelines

Friday January 2, 2026 1:36 pm PST by
Language learning app Duolingo has apparently been using the iPhone's Live Activity feature to display ads on the Lock Screen and the Dynamic Island, which violates Apple's design guidelines. According to multiple reports on Reddit, the Duolingo app has been displaying an ad for a "Super offer," which is Duolingo's paid subscription option. Apple's guidelines for Live Activity state that...
Clicks Communicator Feature

'Clicks Communicator' Unveiled — Will You Carry This With Your iPhone?

Friday January 2, 2026 6:35 am PST by
The company behind the BlackBerry-like Clicks Keyboard accessory for the iPhone today unveiled a new Android 16 smartphone called the Clicks Communicator. The purpose-built device is designed to be used as a second phone alongside your iPhone, with the intended focus being communication over content consumption. It runs a custom Android launcher that offers a curated selection of messaging...
Low Cost MacBook Feature A18 Pro

Low-Price 12.9-Inch MacBook With A18 Pro Chip Reportedly Launching Early This Year

Friday January 2, 2026 9:08 am PST by
Apple plans to introduce a 12.9-inch MacBook in spring 2026, according to TrendForce. In a press release this week, the Taiwanese research firm said this MacBook will be aimed at the entry-level to mid-range market, with "competitive pricing." TrendForce did not share any further details about this MacBook, but the information that it shared lines up with several rumors about a more...
Low Cost A18 Pro MacBook Feature Pink

Apple's 2026 Low-Cost A18 Pro MacBook: What We Know So Far

Friday January 2, 2026 4:33 pm PST by
Apple is planning to release a low-cost MacBook in 2026, which will apparently compete with more affordable Chromebooks and Windows PCs. Apple's most affordable Mac right now is the $999 MacBook Air, and the upcoming low-cost MacBook is expected to be cheaper. Here's what we know about the low-cost MacBook so far. Size Rumors suggest the low-cost MacBook will have a display that's around 13 ...
Apple Fitness Plus hero

Apple Announces New Fitness+ Workout Programs, Strava Challenge, and More

Friday January 2, 2026 6:43 am PST by
Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: New Year limited-edition award: Users can win the award by closing all three Activity Rings for seven days in a row in January. "Quit Quitting" Strava challenge: Available in Strava throughout January, users who log 12 workouts anytime in the month will win an ...
Mac Pro Feature Blue

What's Happening With the Mac Pro?

Wednesday December 31, 2025 9:59 am PST by
Apple hasn't updated the Mac Pro since 2023, and according to recent rumors, there's no update coming in the near future. In fact, Apple might be finished with the Mac Pro. Bloomberg recently said that the Mac Pro is "on the back burner" and has been "largely written off" by Apple. Apple apparently views the more compact Mac Studio as the ideal high-end pro-level desktop, and it has almost...