How to Check if Your Email and Password Were Leaked in the Facebook Hack - MacRumors
Skip to Content

How to Check if Your Email and Password Were Leaked in the Facebook Hack

by

Websites, apps, and social networks are regularly targeted by hackers who are after valuable user data, which can be sold to those interested in stealing usernames and passwords to various sites.

Facebook Feature
One of the most recent significant attacks affected more than 553 million Facebook users, with data stolen in 2019. In 2021, that stolen data was published on a website for hackers and made easily available to any bad actor who wants to get their hands on user data.

The hack included phone numbers, Facebook IDs, names, locations, birthdates, and email addresses, which could be used for hacking attempts or social engineering attacks. If you're wondering if your data was leaked in the Facebook hack, there's a way to check using the website "Have I Been Pwned?," with instructions available below.

How to Check if Your Data Was Leaked in the Facebook Hack

  1. Navigate to the Have I Been Pwned? website. pwned website
  2. Enter your email address.
  3. Click on "Pwned?"

That's all there is to it. Because all of the data from the hack has been uploaded to this website, it will let you know if your data was included. It will also inform you if your email address has been leaked in other attacks as well.

pwned breaches
There's not a lot that you can do to mitigate the Facebook hack, but it's a good idea to change your password and possibly even your email address associated with your account even though password data wasn't leaked.

Having a unique password for every site and app is the best way to mitigate any attacks that come from stolen personal data, so we recommend a password management app like 1Password or LastPass.

Avoiding having your phone number and address leaked is more difficult depending on the site, but limiting where you share this information is a good idea. You can set up a free alternate phone number using Google Voice, which can be a good idea to protect your real phone number.

google voice
Other important tips include never sharing real personal information in security question answers and avoiding sharing personal data like birthdate when possible.

In a digital age where almost everything is online and hackers are continually trying to overcome site and app security, it's impossible to avoid having your data leaked entirely, but you can do your best to stay ahead of the damage and keep your information secure by keeping up with Have I Been Pwned and using a password management app.

Popular Stories

M5 Vision Pro Thumb 2

Apple Has Given Up on the Vision Pro After M5 Refresh Flop

Wednesday April 29, 2026 11:31 am PDT by
Apple has all but given up on the Vision Pro after the M5 model failed to revitalize interest in the device, MacRumors has learned. Apple updated the Vision Pro with a faster M5 chip and a more comfortable band in October 2025, but there were no other hardware changes, and consumers still weren't interested. The Vision Pro has been criticized for its high price tag and its uncomfortable...
Four iPhone 18 Pro Colors Mock Feature

iPhone 18 Pro to Launch in September With These 10 New Features

Tuesday April 28, 2026 9:35 am PDT by
While the iPhone 18 Pro and iPhone 18 Pro Max are not launching until September, there are already plenty of rumors about the devices. It was initially reported that the iPhone 18 Pro models would have fully under-screen Face ID, with only a front camera visible in the top-left corner of the screen. However, the latest rumors indicate that only one Face ID component will be moved under the...
iphone 17e magsafe

Apple Reportedly Questioning Whether iPhone Should Drop MagSafe

Wednesday April 29, 2026 8:26 am PDT by
A leaker claims Apple is currently embroiled in an internal debate over whether MagSafe should remain a standard iPhone feature. The Weibo leaker known as "Instant Digital" says that when MagSafe was first introduced, the mood inside Apple was reportedly aggressive about its expansion. MagSafe for the iPhone was introduced with the iPhone 12 lineup in 2020, bringing a ring of magnets to the...