Apple Watch Series 7 Teardown Reveals Battery Capacity, Display Updates and More

With the Apple event this week and the imminent launch of new MacBook Pro models, it's easy to forget that the Apple Watch Series 7 just came out last Friday. iFixit didn't forget, though, and has done one of its traditional teardowns on Apple's newest wrist-worn device.

Today's teardown features both the 41 and 45mm versions of the watch, and it unveils some secrets we weren't previously aware of. The 45mm Apple Watch Series 7 has a 1.189Wh battery inside (309 mAh), which is a 1.6 percent increase over the 1.17Wh battery in the 44mm Series 6.

ifixit apple watch teardown 1

Series 7 on left, Series 6 on right (44/45mm models)

The 41mm Apple Watch Series 7 features a 1.094Wh battery, a 6.8 percent increase over the 1.024Wh battery in the prior-generation 40mm model. Both batteries have slightly wider dimensions, but iFixit says the increase likely goes to the new, brighter displays rather than adding battery life.

The internals of the Series 7 are similar to the Series 6, but there are small differences, such as the removal of a bracket where the diagnostic port was once located.

ifixit apple watch teardown 2

Series 7 on left, Series 6 on right (44/45mm models)

Apple has touted IP6X dust resistance for the Series 7, which older models may have had too, but Apple just didn't do the specific test for the certification. There are, however, some new ingress-protection measures such as a mesh covering the speaker grille. The removal of the diagnostic port may also contribute to the dust resistance, and removing this port saves some internal space.

iFixit teamed up with former Apple engineers who work at Instrumental for the teardown, giving us some additional context into why the Apple Watch may have seen delays prior to its October launch.


According to iFixit, the Apple Watch Series 7 has new display technology that was likely a "huge pain to manufacture at scale." The new Apple Watch appears to be equipped with a touch-integrated OLED panel, or an "on-cell touch," which is also used in the iPhone 13. Apple is also using just one flex cable for the display instead of two, which iFixit says is "not a trivial change."

Every teardown comes with a repair score, and the Series 7 earned a 6 out of 10. iFixit says that display and Taptic Engine swaps "worked great" in its testing, as did changing out the battery.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Neutral)

Popular Stories

Apple Logo Black

Apple Just Made Its Second-Biggest Acquisition Ever After Beats

Thursday January 29, 2026 10:07 am PST by
Apple today confirmed to Reuters that it has acquired Q.ai, an Israeli startup that is working on artificial intelligence technology for audio. Apple paid close to $2 billion for Q.ai, according to sources cited by the Financial Times. That would make this Apple's second-biggest acquisition ever, after it paid $3 billion for the popular headphone and audio brand Beats in 2014. Q.ai has...
imac video apple feature

Apple Unveils First New Products of 2026

Monday January 26, 2026 1:55 pm PST by
Apple today introduced its first two physical products of 2026: a second-generation AirTag and the Black Unity Connection Braided Solo Loop for the Apple Watch. Read our coverage of each announcement to learn more:Apple Unveils New AirTag With Longer Range, Louder Speaker, and More Apple Introduces New Black Unity Apple Watch BandBoth the new AirTag and the Black Unity Connection Braided...
iPhone 5s

iPhone 5s Gets New Software Update 13 Years After Launch

Monday January 26, 2026 3:56 pm PST by
Alongside iOS 26.2.1, Apple today released an updated version of iOS 12 for devices that are still running that operating system update, eight years after the software was first released. iOS 12.5.8 is available for the iPhone 5s and the iPhone 6, meaning Apple is continuing to support these devices for 13 and 12 years after launch, respectively. The iPhone 5s came out in September 2013,...
Apple Creator Studio

Apple's Next Launch is Today

Tuesday January 27, 2026 2:39 pm PST by
Update: Apple Creator Studio is now available. Apple Creator Studio launches this Wednesday, January 28. The all-in-one subscription provides access to the Final Cut Pro, Logic Pro, Pixelmator Pro, Motion, Compressor, and MainStage apps, with U.S. pricing set at $12.99 per month or $129 per year. A subscription to Apple Creator Studio also unlocks "intelligent features" and "premium...
apple silicon 1 feature

Apple Responds to Skyrocketing RAM and Storage Chip Prices

Thursday January 29, 2026 2:40 pm PST by
On an earnings call with equity analysts today, Apple CEO Tim Cook responded to fast-rising RAM and SSD storage chip prices in the supply chain. Prices for RAM and NAND storage chips are surging lately due to high demand from companies building out AI servers, resulting in supply constraints. Cook said that rising memory chip prices had a "minimal impact" on Apple's gross margin in the...

Top Rated Comments

Ghost31 Avatar
56 months ago
A whole 1.6 % better battery? Holy crap. Why didn’t Apple talk about this?!
Score: 19 Votes (Like | Disagree)
Apple_Robert Avatar
56 months ago
Sometimes, it is the little things that can make the biggest difference. I am happy with my Series 7.
Score: 17 Votes (Like | Disagree)
jmgregory1 Avatar
56 months ago
Looking at the internals, it’s understandable why Apple has shied away from making a round Watch. It’s tough enough to get everything into the rectangular Watch as is.
Score: 11 Votes (Like | Disagree)
MrGimper Avatar
56 months ago

Had a close look today and compared the Series 7 to the Series 5 on my wrist. Result: Absolutely no need to spend >500€ for something that looks exactly the same, despite a little bit bigger display. Furthermore I like the space grey of my watch and this color seems to be no longer available for Aluminium watches.
Erm, "congratulations" ??
Score: 10 Votes (Like | Disagree)
_Spinn_ Avatar
56 months ago
I love iFixit's teardowns - it is always interesting to see what makes our devices tick.
Score: 8 Votes (Like | Disagree)
BC2009 Avatar
56 months ago
I got a 45mm Series 7 GPS/WiFi Nike Watch in Midnight color to replace my Space Grey Series 4. I was nervous about the color but the color is awesome. I own some black bands that would have gone better with the black stainless steel from years past and those bands look perfect with the aluminum midnight color.

I much prefer this color over space grey now that I see it in person. The website makes it look blueish but I really can’t even see the blue hue at all. It just looks black.

And the watch is a big improvement over series 4. I felt every upgrade since series 4 has been very incremental (very S-like) — especially the series 5 and 6. The only reason I would not call series 7 an S upgrade is because Apple has never increased the display size in an iPhone S upgrade. But when you upgrade 3 versions in one shot those S-like upgrades add up:

- 20% bigger display
- virtually bezel-less display
- always-on display
- O2 sensor
- always-on altimeter
- compass for maps
- better heart rate sensor
- faster charging (S6 and S7 again)
- better battery life
- faster processor
- more durable

The new design with the bigger bezel-less display was the biggest upgrade to me, but the O2 sensor is nice to have though I own a more accurate SpO2 sensor that goes on my fingertip. It’s nice to always have it on my watch (like how we have better cameras than iPhone but having the camera always with you is the best). I almost got the Series 5 just for the always on display but I’m glad to have it now especially since they fixed the power draw issue by adding battery life in the series 6.

All-in-all I would call this a big upgrade for anybody wearing a series 4 or even a series 5. I would hold out for a few more incremental upgrades in the series 8 if you have a series 6 since that is only a year old. The display is better in series 7, but that’s a lot of money to spend for a more enjoyable display on your wrist.
Score: 7 Votes (Like | Disagree)