Apple's Heart Month Activity Challenge Requires 60 Minutes of Exercise on Valentine's Day

Today only, Apple Watch owners can complete a new Apple Watch activity challenge in celebration of Heart Month, which is aimed at promoting cardiovascular health.

Apple Watch Heart Month Challenge
The challenge, which is listed in the Fitness app on the iPhone, tasks users with earning 60 minutes on their Exercise ring.

Show your heart some love. Get this award by earning 60 minutes on your Exercise ring this Valentine's Day, February 14.

Completing the challenge will award users with a unique badge viewable in both the Summary tab of the Fitness app on ‌iPhone‌ and the Awards section of the Activity app on Apple Watch.

Activity Challenges are often tied to special occasions or holidays throughout the year, including Earth Day, Veterans Day, Thanksgiving Day, and New Year's. Earlier in February, Apple kicked off a Unity challenge in celebration of black history, tasking users to close their Move rings seven times in a row during the month.

Popular Stories

iOS 18

iOS 18.4 Will Include These New Features for Your iPhone

Wednesday February 5, 2025 7:15 am PST by
iOS 18.3 was released last month, so the first iOS 18.4 beta should be coming soon. iOS 18.4 is expected to be a more substantial update for the iPhone, with several new features and changes related to Apple Intelligence and beyond. Apple's website suggests that iOS 18.4 will be released in April, following beta testing. Below, we outline what to expect from the update so far. Apple...
iCloud General Feature Redux

iPhone Users Who Pay for iCloud Storage Receive an All-New Perk

Thursday February 6, 2025 11:21 am PST by
If you pay for iCloud storage on your iPhone, Apple has a new perk for you, at no additional cost. iCloud+ is the official name for Apple's paid iCloud storage plans, which range from 50GB for $0.99 per month to 12TB for $59.99 per month in the United States. iCloud+ plans already come with multiple perks for free, such as Hide My Email and HomeKit Secure Video, and now there is another one...
maxresdefault

An Apple TV Refresh is Coming in 2025 - Here's What You Should Know

Wednesday February 5, 2025 10:17 am PST by
Apple hasn't refreshed the Apple TV since 2022, but rumors suggest that we're finally going to get an update in 2025. We don't have a full picture of what to expect yet, but we have some hints on what's coming. Subscribe to the MacRumors YouTube channel for more videos. Updated A-Series Chip The current Apple TV 4K uses the A15 Bionic chip that was in the iPhone 13 lineup, and it's time for...
iPhone SE 4 Single Camera Thumb

iPhone SE 4 Launching as Soon as Next Week

Thursday February 6, 2025 3:30 pm PST by
Apple's next-generation iPhone SE could debut as soon as next week with a launch to follow later in February, reports Bloomberg's Mark Gurman. Apple isn't expected to hold an event for the iPhone SE 4, and will instead unveil the device through a press release. The iPhone SE 4 is expected to have an iPhone 14-style design, with Apple eliminating the thick bezels and Touch ID Home button of...
iOS 18

iOS 18.3.1 Update Coming Soon for iPhones

Thursday February 6, 2025 7:31 am PST by
Apple is internally testing iOS 18.3.1 for iPhones, according to our website's analytics logs, which have been a consistently reliable indicator of upcoming iOS versions. The software update should be released within the next few weeks. iOS 18.3.1 should be a minor update that addresses software bugs and/or security vulnerabilities. Apple Intelligence notification summaries for news and...
iCloud General Feature Redux

Apple Ordered by UK to Create Global iCloud Encryption Backdoor

Friday February 7, 2025 2:37 am PST by
The British government has secretly demanded that Apple give it blanket access to all encrypted user content uploaded to the cloud, reports The Washington Post. The undisclosed order is said to have been issued last month, and requires that Apple creates a back door that allows UK security officials unencumbered access to encrypted user data worldwide – an unprecedented demand not before...
disney

Disney+ Loses 700,000 Subscribers Following Price Increase

Wednesday February 5, 2025 3:34 pm PST by
Disney+ lost 700,000 subscribers worldwide in recent months, according to Disney's earnings results for the first quarter of 2025. Disney said it now has 124.6 million Disney+ subscribers, a decrease of 0.7 million compared to its subscriber numbers in the fourth quarter of 2024. The drop in subscribers comes after Disney+ prices increased in the fall. Disney+ with Ads went from $7.99 to...
apple wallet drivers license feature iPhone 15 pro

iPhone Driver's Licenses to Expand to These 7 U.S. States

Wednesday February 5, 2025 6:27 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Wallet app on the iPhone and Apple Watch, providing a convenient and contactless way to display proof of identity or age at select airports and businesses, and in select apps. Below, we outline which U.S. states and territories offer the feature, and additional states that have committed to rolling it out in...

Top Rated Comments

unQuestionable Avatar
52 months ago
We know the best way to handle this, right fellas?
Score: 75 Votes (Like | Disagree)
silentdevotion Avatar
52 months ago
7-10 minutes realistically
Score: 45 Votes (Like | Disagree)
teknikal90 Avatar
52 months ago

We know the best way to handle this, right fellas?
What do I do for the other 58 mins?
Score: 31 Votes (Like | Disagree)
steve09090 Avatar
52 months ago

It’s already the 14th here in Australia, and I’ve already completed 87mins of exercises and still not showing as completed!!!!!
Exactly the same here. If done 63 minutes, the wife has done 67 (don’t ask) and neither have received the award.
Score: 14 Votes (Like | Disagree)
steve09090 Avatar
52 months ago

3 decades ago Dr. Dean Ornish (University of San Francisco) and Dr. Caldwell Esselstyn (Cleveland Clinic) showed how to arrest and to reverse coronary artery disease (the killer number one in western countries). They proofed it with medical imaging (coronary angiography). Many landmark studies followed, and up to now thousands of doctors and cardiologists try (but struggle) to spread the knowledge... because no one cares. Apple is the next in line not to care. Instead, Apple promotes fancy stuff that does not have the power to arrest, let alone reverse, coronary artery disease. Disheartening!!
Since when has Apple said a healthy diet is not a part of getting healthy? There are plenty of opportunities for healthy eating available, and Apple generally only provide advances in areas that they can impact through technology. In fact they speak about healthy food on their health page. Plus the Ornish diet, whilst helpful in reducing coronary disease, needs supplements to be truly healthy. It doesn’t supply all of the nutrients the body needs to stay healthy.


Can people really not exercise without the assistance of Apple and/or a reward! People would be a lot healthier if they spent far less time looking at their electronic devises and git in with life
Well, I generally do 45 mins or so using Fitness Plus (which is super inspiring for me), and I do it every day. But it encouraged me to go over 60 mins the first time in quite a while. Is that a bad thing?
Score: 13 Votes (Like | Disagree)
BrBarry Avatar
52 months ago
It’s already the 14th here in Australia, and I’ve already completed 87mins of exercises and still not showing as completed!!!!!
Score: 12 Votes (Like | Disagree)