Apple in February typically hosts a company wide fitness challenge for employees at its corporate and retail offices around the world, tasking employees with closing all three of their Apple Watch Activity rings every day of the month.

applewatchactivitychallenge2020
The challenge normally takes place in February to coincide with Heart Month, but this year it was delayed amid the ongoing public health crisis that had people remaining in their homes for the early months of the year.

According to an Apple employee that spoke to MacRumors, Apple is reinstating the challenge this week, with the event expected to end on August 16. Employees who finish the challenge will be rewarded with a t-shirt that says "2020" in a logo with Apple Watch Activity-style rings.

Employees who complete the challenge each day will earn a "gold" ranking and will receive a gold pin along with their t-shirt, and there are also silver and bronze rewards accompanied by silver and bronze pins.

There have been no changes to the Activity Challenge, and it remains the same as before the delay. Apple has hosted similar challenges in 2018 and 2019, providing exclusive watch bands to employees.

Top Rated Comments

tribeaumes Avatar
70 months ago
Why do the rest of us care about an internal employee fitness challenge?
Score: 5 Votes (Like | Disagree)
Blackstick Avatar
70 months ago
Depending on your goals, with gyms closed down in a lot of places, and it being 90ºF outside or even warmer by noon in lots of states, this could be a very tough challenge ;)
Score: 3 Votes (Like | Disagree)
Powermax Avatar
70 months ago

Can't you just set your goals to the bare minimum to make this ridiculously easy?
You can adjust the calorie goal, but stand (12 hours) and exercise (30 mins) cannot be changed.
Score: 2 Votes (Like | Disagree)
Mactagonist Avatar
70 months ago

Why do the rest of us care about an internal employee fitness challenge?
many of us like buying the limited edition bands from this challenge. This year we can’t. Useful info.
Score: 1 Votes (Like | Disagree)
CarlJ Avatar
70 months ago

Why do the rest of us care about an internal employee fitness challenge?
You are the one visiting a site whose stated goal is to provide every bit of information or rumor they can find that relates to Apple. Why take the time to complain about an article that fits the site’s stated goals but doesn’t appeal to you, rather than just simply skipping to the next article?


What a pointless article. Suitable for an internal Apple newsletter, not for a site with this distribution.
Translation: “I don’t personally find this article interesting, so no one should be able to read it.”
Score: 1 Votes (Like | Disagree)
zakool21 Avatar
70 months ago

You can adjust the calorie goal, but stand (12 hours) and exercise (30 mins) cannot be changed.
And, to boot, Apple watch is very poor at detecting long periods of non-moving standing, so even if you work part of the day at a standing desk like I do, you still need to walk around for a minute every hour in order for that hour to count toward your standing time.
Score: 1 Votes (Like | Disagree)

Popular Stories

iOS 26

When Will Apple Release iOS 26.2?

Monday December 1, 2025 4:37 pm PST by
We're getting closer to the launch of the final major iOS update of the year, with Apple set to release iOS 26.2 in December. We've had three betas so far and are expecting a fourth beta or a release candidate this week, so a launch could follow as soon as next week. Past Launch Dates Apple's past iOS x.2 updates from the last few years have all happened right around the middle of the...
ios 18 to ios 26 upgrade

Apple Pushes iPhone Users Still on iOS 18 to Upgrade to iOS 26

Tuesday December 2, 2025 11:09 am PST by
Apple is encouraging iPhone users who are still running iOS 18 to upgrade to iOS 26 by making the iOS 26 software upgrade option more prominent. Since iOS 26 launched in September, it has been displayed as an optional upgrade at the bottom of the Software Update interface in the Settings app. iOS 18 has been the default operating system option, and users running iOS 18 have seen iOS 18...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...
iphone 17 cyber

iPhone 17 Demand Is Breaking Apple's Sales Records

Tuesday December 2, 2025 9:44 am PST by
Apple's iPhone 17 lineup is selling well enough that Apple is on track to ship more than 247.4 million total iPhones in 2025, according to a new report from IDC. Total 2025 shipments are forecast to grow 6.1 percent year over year due to iPhone 17 demand and increased sales in China, a major market for Apple. Overall worldwide smartphone shipments across Android and iOS are forecast to...
iOS 26

Apple Seeds iOS 26.2 and iPadOS 26.2 Release Candidates to Developers and Public Beta Testers

Wednesday December 3, 2025 10:33 am PST by
Apple today seeded the release candidate versions of upcoming iOS 26.2 and iPadOS 26.2 updates to developers and public beta testers, with the software coming two weeks after Apple seeded the third betas. The release candidates represent the final versions of iOS 26.2 and iPadOS 26.2 that will be provided to the public if no further bugs are found during this final week of testing....
Photos App Icon Liquid Glass

John Gruber Shares Scathing Commentary About Apple's Departing Software Design Chief

Thursday December 4, 2025 9:30 am PST by
In a statement shared with Bloomberg on Wednesday, Apple confirmed that its software design chief Alan Dye will be leaving. Apple said Dye will be succeeded by Stephen Lemay, who has been a software designer at the company since 1999. Meta CEO Mark Zuckerberg announced that Dye will lead a new creative studio within the company's AR/VR division Reality Labs. On his blog Daring Fireball,...
Touchscreen MacBook Feature

Here Are the Four MacBooks Apple Is Expected to Launch Next Year

Monday December 1, 2025 5:00 am PST by
2026 could be a bumper year for Apple's Mac lineup, with the company expected to announce as many as four separate MacBook launches. Rumors suggest Apple will court both ends of the consumer spectrum, with more affordable options for students and feature-rich premium lines for users that seek the highest specifications from a laptop. Below is a breakdown of what we're expecting over the next ...
iphone air camera

iPhone Air's Resale Value Has Dropped Dramatically, Data Shows

Thursday December 4, 2025 5:27 am PST by
The iPhone Air has recorded the steepest early resale value drop of any iPhone model in years, with new data showing that several configurations have lost almost 50% of their value within ten weeks of launch. According to a ten-week analysis published by SellCell, Apple's latest lineup is showing a pronounced split in resale performance between the iPhone 17 models and the iPhone Air....
iPhone 17 Pro Cosmic Orange

iPhone 17 Pro Lost a Camera Feature Pro Models Have Had Since 2020

Thursday December 4, 2025 5:18 am PST by
iPhone 17 Pro models, it turns out, can't take photos in Night mode when Portrait mode is selected in the Camera app – a capability that's been available on Apple's Pro devices since the iPhone 12 Pro in 2020. If you're an iPhone 17 Pro or iPhone 17 Pro Max owner, try it for yourself: Open the Camera app with Photo selected in the carousel, then cover the rear lenses with your hand to...
chatgpt logo

Sam Altman Declares 'Code Red' for ChatGPT, Delays OpenAI Advertising Plans

Tuesday December 2, 2025 3:30 pm PST by
OpenAI is deprioritizing work on advertising as it focuses on improving the quality of ChatGPT, reports The Information. OpenAI CEO Sam Altman declared a "code red" on Monday, and told employees that the company needs to improve ChatGPT so it doesn't fall behind competitors like Google and Anthropic. Altman said that OpenAI needs to work on personalization for each user, image generation,...