The video recording capabilities of iPhones and iPads get better with each new model that Apple releases, which is great if you want to capture the best-looking video possible. However, the higher quality the video format is, the more storage space the video files naturally take up, which may not be good news if you're device is short on capacity.

iphone 16 pro rear cameras
Typically, iPhones default to shooting video in 1080p HD at 30 frames per second. Using these settings, a minute of video takes up 65MB of your storage. If that sounds a lot and you don't have much storage to play with, you can customize the resolution and frame rate of recorded video to reduce the file size.

The following steps show you how it's done.

  1. Launch the Settings app on your iOS device.
  2. Scroll down and tap Camera.
  3. Tap Record Video.
  4. Select a resolution and frame rate to record video at. Note that shooting the 4K options take the most space. If you want to significantly reduce video file size, choose between 720p and 1080p HD at 30 fps.

settings

If you have an ‌iPhone 11 or later model, you can change the video resolution and frame rate on the fly from within the Camera pp.

Next time you shoot video using the Video mode found in the menu strip below the viewfinder, notice the video resolution and frame rate separated by a dot in the top-corner of the screen.

If video quality is set to 1080p in Settings -> Camera, you can tap the resolution in the Camera interface to flip between HD (1080p) and 4K. If it's set to 720p in Settings, tapping the format flips between 720p and 4K. You can also tap the frame rate to select your desired option.

camera
For example, when shooting in 4K, you can tap the frame rate to switch between 24, 30, 60, and 120fps. If you shoot in HD (1080p) format, you can flip between 30 and 60fps, and when shooting in 720p, the frame rate is limited to 30fps.

Popular Stories

Apple Logo Spotlight

Report: Apple to Launch These New Products in 2026

Sunday November 2, 2025 5:34 am PST by
Apple is planning to launch at least 15 new products in 2026, according to Bloomberg's Mark Gurman. Gurman outlined what to expect from Apple in 2026 in the latest edition of his "Power On" newsletter. He said the company is heading "into one of its most pivotal years in recent memory," with the rollout of major new Apple Intelligence features, intense regulatory pressure on the App Store,...
Apple Intelligence General Feature 2

New Version of Siri to 'Lean' on Google Gemini

Sunday November 2, 2025 6:06 am PST by
In his "Power On" newsletter, Bloomberg's Mark Gurman today provided an update on the status of Apple Intelligence and the plans for it in 2026. Apple is still planning to roll out its revamped version of Siri around March of next year. The release should be accompanied by the release of a new smart home display product with speaker-base and wall-mount options. A new Apple TV and HomePod...
HomePod mini and Apple TV

New Apple TV and HomePod Mini Likely Launching Soon

Sunday November 2, 2025 5:49 am PST by
A new Apple TV and HomePod mini could launch as soon as this month, Bloomberg's Mark Gurman today suggested. In today's "Power On" newsletter, Gurman said that Apple retail stores are planning an overnight refresh on the evening of November 11, where changes will be made after closing, such as refreshing displays and placing new products for the following day. The timing of the overnight...
iOS 26

Apple Releases iOS 26.1 With Liquid Glass Toggle, Slide to Stop Alarm, New Apple Intelligence Languages and More

Monday November 3, 2025 1:11 pm PST by
Apple today released iOS 26.1, the first major update to the iOS 26 operating system that came out in September, iOS 26.1 comes over a month after iOS 26 launched. ‌iOS 26‌.1 is compatible with the ‌iPhone‌ 11 series and later, as well as the second-generation ‌iPhone‌ SE. The new software can be downloaded on eligible iPhones over-the-air by going to Settings > General >...
iOS 26

iOS 26.1 Available Now With These 8 New Features

Monday November 3, 2025 5:54 am PST by
Following more than a month of beta testing, Apple released iOS 26.1 on Monday, November 3. The update includes a handful of new features and changes, including the ability to adjust the look of Liquid Glass and more. Below, we outline iOS 26.1's key new features. Liquid Glass Toggle iOS 26.1 lets you choose your preferred look for Liquid Glass. In the Settings app, under Display...
Early Black Friday Deals 2

The Best Early Black Friday Apple Deals

Sunday November 2, 2025 10:04 am PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
apple one  cpqesecbv342 upscaled feature

Apple One Gets New Colorful Logo Following Apple TV Rebrand [Updated]

Monday November 3, 2025 3:22 pm PST by
Apple updated the logo and name for its Apple TV streaming service today, and it looks like Apple One might be next. On the revamped Apple TV website, there's a new, more colorful Apple One logo available. The logo features an Apple icon that's split into six slices, and each slice includes the color that Apple uses for one of the services included in Apple One Premium. Apple One is...