Apple Watch Users Claim Workout App Is Now Worse in Every Way

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises difficult and exasperating.

watchos 26 workout app
When Apple launched watchOS 26 in September, the Workout app went from large, easily tapped workout tiles to a scrolling, corner-button interface. Instead of tapping a workout once to begin, users now select the workout type, and then tap a smaller play button that appears after a brief animation. Apple has also integrated music and podcast setup directly into the Workout app itself, so users can configure audio to automatically begin playing when they start exercising.

However, many of the changes appear to have become a major source of frustration over the last couple of months, based on a Reddit thread on r/AppleWatch that's full of complaints. "Touch targets are way too small," one user wrote. "Often times I have to tap the play button several times to get the workout to start."

Another user said the update has been "absolutely horrible," adding that "activating a swimming workout has become impossible once in the pool." Several swimmers echoed this view. One notes that the latest design makes it "impossible to reliably start or switch workouts once you're wet or mid-lap."

The redesigned layout also moves common controls like goal settings, quick-start options, and frequently used workouts into different positions. Long-time users say this breaks years of muscle memory. "What I used to be able to do in my sleep without thinking now takes my full brain capacity and always annoys me just before my workout," one user noted.

Some users also report reliability issues, like tapping the start button and seeing the press animation without the workout actually starting, or walking workouts failing to register completely. Mis-starts are another recurring issue. "I've accidentally started the wrong workout so many times," one user wrote. "The play button loads late, so I think I'm scrolling, but I actually tap it the moment it appears." Another said they've watched the button animate when tapped, "and then found out later that it didn't actually register."

workout

The old Workout interface in watchOS 11

"The scrolling is so bad now," wrote another user, while others said the interface simply feels laggy. One explained that "the delay between selecting and starting is so long that I constantly overshoot or open the wrong thing."

Some users have turned to Siri voice commands to bypass the new interface altogether, while others rely on the Action button on Apple Watch Ultra models to start workouts directly. A few say they've been letting auto-detection handle walking and cycling sessions simply because it's less tedious than navigating the UI.

What have your experiences been with the Workout app on Apple Watch since the watchOS 26 update? Do you get on with the redesigned interface, or is it a step backwards from watchOS 11? Let us know in the comments.

Popular Stories

iOS 26

Everything New in iOS 26.2 Beta 3

Monday November 17, 2025 3:20 pm PST by
Apple provided developers with the third beta of an upcoming iOS 26.2 update, and there are still new features that are being added with each beta that we get. We've rounded up all of the changes that Apple made in beta 3. AirDrop Apple added new AirDrop functionality, providing a way for two people to share files temporarily without having to add one another as contacts. iOS 26.2...
applecare apple care banner

Apple Brings New AppleCare+ Options to India

Tuesday November 18, 2025 8:42 am PST by
Apple today announced an expansion of AppleCare+ coverage in India, with new options for monthly and annual plans, and the addition of Theft and Loss for iPhone for the first time. Options for monthly and annual AppleCare+ plans in India provide more choice and flexibility, allowing users to keep coverage for as long as they require. Apple's vice president of Worldwide iPhone Product...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Wednesday November 19, 2025 4:00 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
Apple Wallet ID Illinois

iPhone Driver's License Feature Launching in Illinois

Tuesday November 18, 2025 8:47 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Wallet app on the iPhone and Apple Watch, providing a convenient and contactless way to display proof of identity or age at select airports and businesses, and in select apps. Starting this Wednesday, November 19, the feature will be available to residents of Illinois. The announcement confirmed that the...
iPhone 17 Pro and Air N1 Feature

iPhone 17 vs. iPhone 16 Wi-Fi Speeds: New Study Reveals the Winner

Tuesday November 18, 2025 10:53 am PST by
A new study has revealed that the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air achieve significantly faster average Wi-Fi speeds compared to the iPhone 16 series, thanks to Apple's custom-designed N1 chip. The study was conducted by Ookla, the company behind the popular Speedtest website and app. It said the results are based on global, crowdsourced Speedtest user data...
ipad mini 7 feature red and blue

iPad Mini 8: Four Major New Features to Expect

Wednesday November 19, 2025 7:50 am PST by
Apple's eighth-generation iPad mini is highly likely to arrive next year, offering a significant refresh of the device with at least four major new features. OLED Display The next-generation version of the iPad mini could feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple Watch in 2015, ...
macbook black friday

The Best Early Black Friday Mac Deals

Tuesday November 18, 2025 7:32 am PST by
We're getting closer to Black Friday, which lands next week on Friday, November 28. In the lead-up to the shopping holiday, we're tracking a few lowest-ever prices on Apple's most popular Macs, including the M4 MacBook Air and brand new M5 MacBook Pro. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment,...
Magic Keyboard Touch ID Feature

Apple Releases New Firmware for 140W USB-C Power Adapter, Magic Keyboard and Magic Trackpad

Tuesday November 18, 2025 1:05 pm PST by
Apple today released updated firmware for several accessories, including the 140W USB-C Power Adapter, the Magic Trackpad 2, the Magic Trackpad USB-C, the Magic Keyboard with Touch ID, and the Magic Keyboard with Touch ID and Numeric Keypad. There is no word on what's included in the updated firmware at this time, but it could offer performance improvements and security updates. Accessory...
best early black friday deals

Best Black Friday Apple Deals Live Now - Save on AirPods, iPads, and Apple Watches

Saturday November 15, 2025 1:45 pm PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
Apple Sports App Preview Feature

Apple Sports App on iPhone Now Available in More European Countries

Monday November 17, 2025 6:27 am PST by
The free Apple Sports app on the iPhone was released in additional European countries today, including Belgium, Croatia, Czechia, the Netherlands, Luxembourg, Poland, Hungary, Denmark, Finland, Norway, Sweden, Switzerland, Slovakia, Slovenia, Serbia, Greece, Estonia, Latvia, Romania, Ukraine, and others. The app was already available in the U.S., the U.K., Canada, Austria, France, Germany,...

Top Rated Comments

vertsix Avatar
3 hours ago at 07:01 am
I'm a triathlete. It is. And let me explain why. Do note, some of this stuff has been carried over for many years.

1. The interface is slow and clunky. When you are working out, the last thing you need is an unresponsive interface. It needs to be quick and actionable. The animations take forever. Reduce Motion helps this a bit, but all the movement is awful for precision tracking and utility.

2. The digital buttons are small. Why are they so small? Make them big so the touch surface for them is easier to hit.

3. Ending a workout and starting another immediately is glitchy and slow. Same applies for adding one to the previous one is as well. Sometimes it works immediately, sometimes it takes 10 seconds. This is important to me because I chug through runs, rides and swims back-to-back.

4. Workout metrics get covered whenever custom intervals start. This is terrible because I like to check my metrics as soon as intervals start to adjust as needed. The mitigation is to tap the screen to jump back to your custom views.

5. Default settings make little sense for the user experience. For example, Precision Start is off by default; Voice Feedback is on by default; Press to Pause is off by default. Should be inversed. Press to Pause takes over the screenshot functionality, I get it, but what's more important in a watch? Screenshots or pausing a workout?

6. When you go to Custom Workouts for a specific workout type, it "suggests" my Custom Workouts. **** off. I know what I'm doing, and it's not what I want to do most of the time. It also defaults to this view.

7. You cannot delete race routes. Why is the app setting these without an option to remove?

8. Autoplay Media shuffles a playlist in a specific order and it affixes that order. This is a bug and needs to be fixed.

There's probably more, which I will add to this list.

In general, it is clear that the Workout app is handled by a design and engineering team which have no idea or interest in what athletes need. It's disappointing. And third-party alternative apps are not much better. Every day I'm inching closer to getting a Garmin or Coros.
Score: 45 Votes (Like | Disagree)
andrewxgx Avatar
3 hours ago at 07:07 am
what the hell happened to the people responsible for UX at apple?
Score: 25 Votes (Like | Disagree)
tomtad Avatar
3 hours ago at 07:07 am
Don't understand the 'play' button, shouldn't this say 'Go', or 'Start'?

Also why can't I just press the big activity icon in the middle to start?

Crap UI again from Apple
Score: 23 Votes (Like | Disagree)
DocMultimedia Avatar
3 hours ago at 07:05 am
I do many types of workouts. The new GUI is miserable. Not just the Workout app.

I regret doing this update on my watch/phone/computer/tv.
Score: 20 Votes (Like | Disagree)
pherplexed Avatar
3 hours ago at 07:09 am
Runner here. Can confirm, the new workout app is terrible. On the Apple Watch Ultra, the process used to be: "click action button to launch workout" Scroll to "Outdoor Run" and tap anywhere on it - it begins acquiring signal while i finish prepping for the run. Tap the Action Button to start (i use the precision start feature). Now it's: "Click action button to launch workout app". Scroll to "Outdoor Run", "wait for a tiny Play button to appear" ... "can't tap anywhere on the screen, must land precisely on the tine play button"...which doesn't actually start the workout. Then tap action button to begin the workout.

Once running, scrolling between stat screens never works...you have to position the watch comically forward in front f your face before it will let you scroll between screens. And the new finger tap gesture certainly doesn't work for switching between stats because you have to be positioned just right to do it and when you're on mile 10 of a long run, I just want to see the stats i need, for the love of all that's holy. Why not use Siri?? Well, because Siri's dumb as all hell and can't read your current running stats even though they are RIGHT THERE ON THE SCREEN. And Workout Buddy only works when your phone is with you. I activated the 5G so i wouldn't have to run with my phone. Just makes me wonder if anyone at Apple has actually used the Apple Watch on a real run before.

Swim workouts are equally frustrating. Can't do anything on the screen when it's wet and it mis-calculates laps far more than it used to.

Apple, you can do better.
Score: 15 Votes (Like | Disagree)
jbachandouris Avatar
3 hours ago at 07:04 am
Not a fan at all. I also despise the little icon at the bottom suggesting which exercise I want to do. Already turned off Siri suggestions. No change.
Score: 13 Votes (Like | Disagree)