iOS 18 Includes Two New Background Sounds to Help You Focus or Rest

The upcoming iOS 18 update for the iPhone includes two new Background Sounds: Night and Fire.

iOS 18 Control Center Background Sounds
Introduced on iOS 15, the Background Sounds feature allows you to play ambient background sounds on your iPhone to help you focus or rest. Other available sounds include Balanced Noise, Bright Noise, Dark Noise, Ocean, Rain, and Stream.

Background Sounds is a free feature built into the iPhone that offers similar functionality as apps such as Dark Noise. We have a step-by-step guide that outlines how to turn on the feature in the Settings app or in Control Center.

iOS 18 is currently in beta for developers, and a public beta will be available soon. The update should be widely released in September.

The new Backgrounds Sounds are also included in the iPadOS 18 and macOS Sequoia betas.

Related Forums: iOS 18, iPadOS 18

Popular Stories

Tim Cook Rainbow

Apple Event in October? Here's What to Expect

Monday September 29, 2025 9:31 am PDT by
Apple's annual iPhone event is in the rearview mirror, but rumors suggest the company plans to release a handful of additional products before the year ends. Will there be another Apple event this October? We discuss the possibility below. Apple in October Apple's most recent October events were in 2021 and 2023. In 2022 and 2024, Apple did not host an October event. Instead, it...
apple wallet drivers license feature iPhone 15 pro teal 1

Apple's iPhone Driver's License Feature Now Available in 11 U.S. States

Tuesday September 30, 2025 6:40 am PDT by
In select U.S. states, residents can add their driver's license or state ID to the Wallet app on the iPhone and Apple Watch, providing a convenient and contactless way to display proof of identity or age at select airports and businesses, and in select apps. Apple recently revealed that the feature would soon be available in North Dakota, and starting today, the feature has officially gone...
Home Hub Command Center with Dome Base Feature

Apple Working on All-New Operating System

Thursday September 25, 2025 1:11 pm PDT by
Apple is developing an all-new operating system codenamed "Charismatic," according to Bloomberg's Mark Gurman. Apple smart home hub concept based on rumors This is likely Apple's long-rumored "homeOS" operating system. In a report last month, Gurman said both Apple's rumored smart home hub in 2026 and tabletop robot in 2027 will run the new operating system. He said the software platform ...
maxresdefault

New iPad Pro With M5 Chip Leaked in Unboxing Video

Tuesday September 30, 2025 8:39 am PDT by
An apparent unboxing video for an unannounced iPad Pro with the M5 chip was uploaded to YouTube today by Russian channel Wylsacom. The same YouTube account leaked the 14-inch MacBook Pro with the M4 chip before it was announced by Apple last year, so this is likely a legitimate leak. Based on the box shown in the video, this appears to be a 13-inch iPad Pro with an M5 chip, 256GB of...
Apple MacBook Pro M4 hero

New MacBook Pro Nears Mass Production, But Four Bigger Upgrades Expected Next Year

Sunday September 28, 2025 2:08 pm PDT by
Apple's next MacBook Pro models will enter mass production soon, according to the latest information shared by Bloomberg's Mark Gurman. In his Power On newsletter today, Gurman said he continues to believe the new MacBook Pro models will be released at some point between late 2025 and the first quarter of 2026, meaning they should be available to order by March at the latest. Apple often...
iOS 26

Apple Releases iOS 26.0.1 With Fixes for Wi-Fi, Cellular, and Camera Issues on iPhone 17 Models

Monday September 29, 2025 10:12 am PDT by
Apple today released iOS 26.0.1 and iPadOS 26.0.1, the first updates to the iOS 26 and iPadOS 26 operating systems that came out earlier this week. The new software can be downloaded on eligible iPhones and iPads over-the-air by going to Settings > General > Software Update. According to Apple's release notes for the update, iOS 26.0.1 addresses a bug that could cause aberrations in...
fcc vision pro leak

FCC Accidentally Leaks Apple's Next Vision Pro

Tuesday September 30, 2025 3:48 pm PDT by
The United States Federal Communications Commission (FCC) has seemingly confirmed Apple's work on an updated version of the Vision Pro headset. One of several documents the FCC shared today references an Apple-designed "Head Mounted Device" with a model number of A3416. An included image confirms the device is a Vision Pro. The FCC's uploads are transmission tests, SAR test reports, and...
iOS 26

Apple Continues to Prepare iOS 26.0.1 With Multiple Bug Fixes Expected

Sunday September 28, 2025 1:30 pm PDT by
Apple is preparing to release iOS 26.0.1, according to a private account on X with a proven track record of sharing information about future iOS versions. The account initially said iOS 26.0.1 would have a build number of 23A350, but they now expect the update to have a build number of 23A355. This suggests that the software update will include more bug fixes or changes than initially...
macbook pro prime day 2025

FCC Leaks Upcoming MacBook Pro and More

Tuesday September 30, 2025 1:58 pm PDT by
The United States Federal Communications Commission has confirmed Apple's work on a new version of the MacBook Pro and several other products, leaking details on the devices ahead of launch. The FCC published documents that reference model numbers that do not correspond with existing devices. A3434, for example, references an unreleased MacBook Pro, while other numbers are likely for...
space black mbp

Here's Every New Apple Product That Leaked Yesterday

Wednesday October 1, 2025 8:27 am PDT by
A handful of upcoming Apple products leaked yesterday, through a combination of YouTube videos out of Russia and U.S. Federal Communications Commission (FCC) documents that were released, despite Apple's confidentiality requests. The leaked products include an iPad Pro with an M5 chip, as well as updated MacBook Pro and Apple Vision Pro models. All of these devices had already been rumored...

Top Rated Comments

MakeAppleAwesomeAgain Avatar
16 months ago
Honestly, this is the first time I have read about this feature. Quite cool!
Score: 5 Votes (Like | Disagree)
sleven Avatar
16 months ago
Background sounds should not be buried so deep that it requires the usage of shortcuts to access/utilize.
Score: 5 Votes (Like | Disagree)
eshotime Avatar
16 months ago
This is great! I use this everyday while working. One of my favorite features. I'm glad that that it hasn't been forgotten.
Score: 4 Votes (Like | Disagree)
richpjr Avatar
16 months ago
First time hearing about it as well. Kind of odd that a background noise app is buried in accessibility.
Score: 2 Votes (Like | Disagree)
gk_brown Avatar
16 months ago

Honestly, this is the first time I have read about this feature. Quite cool!
Same here. Why isn't this just a regular app?
Score: 2 Votes (Like | Disagree)
kc9hzn Avatar
16 months ago

Apple needs to focus on fixing bugs and getting the basics right before adding questionable new features like this. I doubt I’ll ever use it.
Looks like Apple considers it an accessibility feature. To most people, Apple’s accessibility features are “questionable”, but they’re game changing for the impacted users. I’ve seen blind people who can navigate both the physical and online world with ease thanks to Apple’s accessibility features and accessibility oriented apps, which gives them a degree of independence they wouldn’t be able to have any other way.
Score: 2 Votes (Like | Disagree)