Apple Watch's Annual New Year's Activity Challenge Revealed

Apple Watch users will once again be able to complete an Activity Challenge for New Year's. Those who close all three of their stand/roll, exercise, and move rings for seven days in a row at any point in January will earn a special award in the Fitness app and custom animated stickers that can be used in the Messages and FaceTime apps.

Fitness Activity Rings
"Start 2023 off right," the Activity Challenge will say. "Earn this award by closing all three rings for seven days in a row in January."

The annual "Ring in the New Year's" challenge is one of many Activity Challenges that the Apple Watch offers throughout the year, with other challenges made available for Earth Day, Heart Month, International Dance Day, Veterans Day, and more.

We have shared an early look at the New Year's stickers below.

new year 2023 1
new year 2023 5
new year 2023 4
new year 2023 3
new year 2023 2

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

iPhone 17 Pro and Air Feature

Two iPhone 17 Pro and iPhone Air Colors Appear to Scratch More Easily

Friday September 19, 2025 10:02 am PDT by
As reported by Bloomberg today, some of the new iPhone 17 Pro and iPhone Air models on display at Apple Stores today are already scratched and scuffed. French blog Consomac also reported on this topic. The scratches appear to be most prominent on models with darker finishes, including the iPhone 17 Pro and Pro Max in Deep Blue, and the iPhone Air in Space Black. Images Credit: Consoma ...
iOS 26

Everything New in iOS 26.1 Beta 1

Monday September 22, 2025 12:44 pm PDT by
Apple released the first beta of iOS 26.1 today, just a week after launching iOS 26. iOS 26.1 mainly adds new languages to Apple Intelligence, but there are a few other features that are worth knowing about. New Apple Intelligence Languages Apple Intelligence is now available in Danish, Dutch, Norwegian, Portuguese (Portugal), Swedish, Turkish, Chinese (Traditional), and Vietnamese. AirPo...
Apple Foldable Thumb

Foldable iPhone Like 'Two Titanium iPhone Airs' Joined at the Hinge

Monday September 22, 2025 2:16 am PDT by
Next year's rumored foldable iPhone will showcase an ultra-thin design resembling "two titanium iPhone Airs side-by-side," according to Bloomberg's Mark Gurman. Writing in the Q&A section of his latest Power On newsletter, Gurman says Apple's first foldable device will be "super thin and a design achievement," combining Apple's thinnest iPhone form factor with cutting-edge folding...
Apple Intelligence General Feature 2

iOS 26.1 Adds New Apple Intelligence Languages and Expands AirPods Live Translation

Monday September 22, 2025 11:15 am PDT by
With iOS 26.1, Apple Intelligence is gaining support for additional languages, including Danish, Dutch, Norwegian, Portuguese (Portugal), Swedish, Turkish, Chinese (Traditional), and Vietnamese. Apple announced plans to expand the languages that can be used with Apple Intelligence last year, and now the added language support is here. Apple Intelligence is now available in the following...
iPhone 17 Pro and Air N1 Feature

Some iPhone 17, iPhone 17 Pro, and iPhone Air Users Experiencing Intermittent Wi-Fi Issue

Monday September 22, 2025 8:44 am PDT by
Apple's latest iPhone models launched on Friday, and some early adopters of the devices are experiencing intermittent Wi-Fi issues. Affected customers say Wi-Fi connectivity periodically cuts out on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air, with hundreds of comments about the issue posted across the MacRumors Forums, Reddit, and the Apple Support Community over the...
iOS 26

iOS 26.0.1 Coming Soon, Likely With iPhone Air and iPhone 17 Pro Fix

Thursday September 18, 2025 9:17 am PDT by
Apple is preparing to release iOS 26.0.1, according to a private account on X with a proven track record of sharing information about future iOS versions. The update will have a build number of 23A350, or similar, the account said. It is likely that iOS 26.0.1 will fix a camera-related bug on the new iPhone Air and iPhone 17 Pro models. In his iPhone Air review, CNN Underscored's Henry T. ...

Top Rated Comments

sjsharksfan12 Avatar
36 months ago

I don't think I've ever closed my activity rings in 4 years
And I get anxious if I don't close my rings. Different strokes indeed.
Score: 6 Votes (Like | Disagree)
Jana_CZ Avatar
36 months ago
The 7-days-in-a-row kind of goal isn’t bad at all. I’m an active runner but am carefully planning a day or two a week without running, so that the body can recover. It’s important of course - nobody wants injuries caused by overtraining.
But, recovery doesn’t mean I’d spend the day watching Netflix ? A swift 30 minutes walk isn’t really “exercising”, is it… but it does close the Exercise ring without any extra effort, while helping also with the Activity ring quite nicely. Yeah, it means forcing myself out into the cold (and the timing - a January challenge - is quite mean to us in the Northern hemisphere ?), but it feels pretty good, all the fresh air etc. Active recovery FTW! ?
Score: 4 Votes (Like | Disagree)
NufSaid Avatar
36 months ago
Why these stupid little awards get me motivated but they do.
Score: 4 Votes (Like | Disagree)
btrach144 Avatar
36 months ago

I don't think I've ever closed my activity rings in 4 years
Ever? What do you have your move goal set to? You can customize it.
Score: 3 Votes (Like | Disagree)
japanime Avatar
36 months ago

Since Sunday is my rest day, any “seven days in a row“ challenge is a non-starter.
That's what the "Mind & Body" workout is for. A day of rest, yet it still allows you to close your rings.
Score: 3 Votes (Like | Disagree)
Jana_CZ Avatar
36 months ago

Agreed. The 7 days a week or “every day this month” challenges should not exist. Not only rest day is important, but there are other reasons (including religious customs).
It’s not mandatory to join all challenges. Why shouldn’t others have it just because you have some kind of religion?
Score: 3 Votes (Like | Disagree)